Regan Lemieux

95 Flips | 7 Magazines | 4 Likes | 1 Follower | @ReganLemieux | Keep up with Regan Lemieux on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Regan Lemieux”

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

11 Seemingly Innocent Habits That Can Actually Make Someone A Toxic Person

For people who are struggling to maintain healthy relationships with their friends, family, and partners, it can help to look at any toxic …

Top 20: The best street in every Paris district

Today’s episode is a top-20 bonanza! I had tour guide extraordinaire April Pett in the studio to take me on a virtual walk through Paris. She gives …

27 Podcasts You Need To Start Listening To In 2018

Tired of listening to the same old podcasts? Here's some fresh ones that deserve your time.<p>We asked the BuzzFeed Community and BuzzFeed staff to tell us about underrated podcasts they absolutely love. We received thousands and thousands of submissions this year. (Thank you if you sent one in.) Here …

Stranger Things

7 things to do instead of shouting at your kids

Swore you'd never be a 'shouty mum' but yell on a regular basis? You're not alone. Top parenting experts offer some alternatives<p>The reasons we shout …

Three incredible pieces of marriage advice I've never forgotten

I recently got into a brief argument with my wife over something totally minor. In the moment, however, it felt like it was a huge deal. Pride has a way of converting little offenses into major ones.<p>After we stopped bickering about the issue, I was still stewing inside, getting more and more …

Marriage

Our Top Slow-Cooker Soup Recipes to Make in 2018

Baby it’s cold outside.<p>There’s nothing like a slow-cooker recipe to help you out during busy weeks. Simply add the ingredients, press a button, and …

A couples therapist says 'marriages often die more by ice than by fire' — here's how to know if it's happening to you

I recently read a novel that's partly about the dissolution of a marriage.<p>Years after the split, the ex-husband asks his wife, "What do you tell people when they ask why we got divorced?"<p>The ex-wife hedges for a bit, and admits she had "a hard time explaining it."<p>I'd been somewhat confused, too, …

Want to Raise Kids Who Won't Give Up Easily? Teach Them the 'Batman Effect' | Inc.com

It's tough to teach kids perseverance and mental strength in the modern world. Technology allows for instant gratification and our digital devices offer an easy escape when things get tough.<p>Kids have shorter attention spans and less patience than ever when things aren't going their way. The good …

Kids

50 Things You Should Never, Ever Say to Your Kids

"First, this just isn't true. Second, one of the most damaging things for a child is the un-lived life of a parent. Lastly, this leaves the child …

What To Say To Little Kids Instead Of 'Say Sorry'

When touring different preschools for my daughter, I visited one where I got to observe the kids playing on the playground. While climbing the ladder …

10 signs your husband truly loves you

We all love our hubbys. They work hard, sacrifice and always make providing for the family a priority. They also know exactly how to adore us, in …

Your 2018 Age-to-Age Guide to What Your Kid Should Read Next

The secret to raising a reader? Knowing which book to give your child after he’s just finished one he loved. Colby Sharp, the co-founder of The Nerdy Book Club Blog, selected follow ups that will be the perfect match. These ideas are page-turners!<p><b>For Kids Who Liked:</b> <i>Look Look!</i> by Peter</b> …

How to Move a Co-Sleeping Toddler Into Their Own Bed

Transitioning to a toddler bed is a big change for the kid, and frustratingly slow for the parents. Patience is essential.<p>By<p>Jan 12 2018, 2:51 PM<p>The …

41 Insanely Innovative Products On Amazon Trending With Millennials

There’s nothing millennials love more than some instant gratification — think: full seasons of television shows always available, the answer to …

26 Small Changes To Make In 2018 That'll Actually Improve Your Life

From little things, big things grow.

Productivity

9 Habits Unhappy People Have In Common, According To Science

It's easy to fall into the trap of believing you will be unhappy no matter what you do, but how you spend your time can actually change how you feel …

How one couple saved their marriage by asking each other a simple question

On the brink of divorce, this question made all the difference.<p>For years, novelist Richard Paul Evans and his wife Keri struggled with their marriage. Then, one day, they learned to ask each other a simple question: “How can I make your day better?”<p>The question, which Evans wrote about in a viral …

Relationships

11 ways to avoid messing up your child

Raising a child is one of life’s greatest challenges that presents a host of potential pitfalls — it’s no wonder people start reading up on how to do …

The world’s largest and oldest organism is super stressed out

The largest and oldest living organism on Earth is the Pando clone, a quaking aspen colony of over 47,000 trees in Utahthat stretches over 106-acres, weighs 13 million pounds, and is 80,000 years old.<p><i>Pando</i> is Latin for spread, or extend, and that’s just what Pando does. A single root system …

Nature

18 Easy Cookie Recipes You'll Make on Repeat

Most of them only require one bowl!<p>Sometimes you just need a cookie—but not the kind that you have to spend all day baking. These 18 easy cookie recipes can be thrown together for that birthday or holiday party you forgot about, or as a reward after a long week. No occasion necessary—they're just …

Dessert

11 Best Cities to Explore on Foot

A great way to explore a new city is on foot – to soak in the sounds, aromas and all the little details that make a place unique. Whether you’re on a …

How to take the perfect vacation, according to science

By their very nature they're meant to be stress-free, so we assume we shouldn't put too much thought into them.<p>But behavioral science research actually tells us that certain strategies will almost always make certain types of trips better than others — both in cost and overall satisfaction.<p>Here's …

10 Life Habits All Extremely Happy People Prioritize | Inc.com

Many things in this world are a waste of time. I find myself wanting to maximize every second of my day--from the moment I wake up to the minute I fall asleep. Unfortunately, this high motivation creates a problem--discerning worthwhile habits from practices that don't contribute long-term …

Happiness

Keep Kids Happy on a Road Trip With These 10 Must-Haves

Road trips are one of the greatest, most American activities—unless there are children in the back seat. I mean, kids screaming behind you as you sit …

Bedwetting: 4 Truths Every Parent Must Know

If your child wets the bed, here are four important things a pediatric urologist wants you to know. Most importantly: Bedwetting is highly treatable.<p>The other day I saw a 16-year-old bedwetting patient who'd never had a dry night. His mom told me: "At age 5, 8, 10, the pediatrician kept saying, …

6 major relationship mistakes you should definitely avoid

Don't depend on each other for happiness.<p>Many couples in long-term relationships set themselves up for failure by repeating the same bad old habits time and time again. Yet some of these common relationship mistakes actually are avoidable. We spoke to Hilda Burke, psychotherapist, couples …

Shh… This Is Where French Girls Go on Summer Vacation (and Why You Should Too)

The sparkling Eiffel Tower might have been what first drew you to France, but trust us, the tiny towns outside the French capital are what will keep …

The 40 best books of 2016 you must read immediately

The Post’s books team on the titles they most loved — and some that, curiously, escaped notice.<p>by Paul Kalanithi (Random House)<p>On page one, this …

20 Things To Say To Your Child Instead Of "Don't Cry"

What if every time your child cries or tantrums, they are actually doing something highly worthwhile? We don't always appreciate it when our children begin to cry, but what they are actually doing is making use of the body's innate recovery system. When we get hurt, physically or emotionally, …

Parenting