This 30-Day Pilates Workout Challenge Will Work Your Core 'Til You Can't No More

Ah, pilates. It’s not just for women from the ‘80s wearing neon spandex. It’s a versatile workout that’s good for posture, conditioning, and strengthening. It’s low impact, and ignites your muscles in a gentle way, making it pretty accessible for most bodies. Pilates tends to work the core, first …