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flbd216n3j0iiu4added this to Sexual Flipboard 6.11.18
How Meditating Regularly Helped Improve My Sex Life

Sexuality

How Meditating Regularly Helped Improve My Sex Life

Refinery29 - Lydia Morrish

Our high-stress, dysfunctional and busy world is witnessing a shift. People are increasingly switching off, taking a pause and tuning in. In turn, meditation and mindfulness practices are seeing more success than ever, becoming an integral part of many people’s lives. Meditation apps like Headspace, …

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