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5 Exercises A Personal Trainer Wishes You Would Skip

5 Exercises A Personal Trainer Wishes You Would Skip

Refinery29 - Christine Richmond

This article was originally published on February 10, 2016. No matter what kind of exercise you choose, we applaud you for getting out there and doing it. And you’ll feel the benefits almost immediately: You’ll be a little bit more energized, less stressed, and more confident than you were before …

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