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10 Animalistic Moves To Sculpt, Strengthen & Burn

10 Animalistic Moves To Sculpt, Strengthen & Burn

Refinery29 - Bari Lieberman

There’s a new beast in town — your body. "Primal" workouts have been quickly gaining in popularity; they require little to no equipment, include functional movement, and are just plain fun. The exercises mimic the movement patterns of the strong, graceful, and powerful animals found in nature — …

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