RedmistApex

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Doctors Explain the Strange Thing That Happens to Your Face When You Drink

Unfortunately, they don't have an answer for why booze makes you sext your ex<p>Ever wonder why your skin gets red and blotchy when you drink alcohol? Blame your gut's reaction to a good time.<p>Moments after booze hits your belly, your stomach releases an enzyme called alcohol dehydrogenase (ADH) that …

The Best Las Vegas Hotel For Every Kind Of Traveler

Las Vegas

The 10 Best Cities In The World

<i>CNTraveler.com</i><p>Nearly 77,000 of our readers rated their favorite cities in the world. Is your favorite on the list? Read about all the best hotels, resorts, islands, spas, and cruise lines in the world in our Readers' Choice Awards 2014.<p><b>See the full ranking on CNTraveler.com</b><p>PHOTO GALLERY<p>The Top 10 …

Top 10

10 Podcasts That Could Help You Achieve Your Professional Goals

The knowledge of those who have gone before is critical so that you do not repeat history's mistakes. So what do you do if you are just starting out and are looking for direction? You could turn to TED Talks or inspiring YouTube videos, but there a renaissance going on in podcasting right now that …

Self-improvement

When Is Speeding Worth It?

Mark Rober, a former NASA engineer who hosts his own science and creativity channel on YouTube, explains<p>You’re late—for work, the Dodgers game, the family reunion, whatever. Sure, you could’ve gotten out of bed earlier.<p>But that’s not really how men solve their problems, is it? Or else we wouldn’t …

The Coolest Tourist Attraction in Every State

Take a detour from your road trip to see these strange, splendid sights

How traffic enforcement could play out on roads of the future

New Systems Offer Potential, But Automated Tickets Already Irk Drivers<p>The applications of connected-car technology may eventually lie beyond the authority of its creators.<p>On the roads of the future, it's possible that speeding tickets will be doled out by new automated law enforcement systems …

20 Amazing Apps For Getting The Most Out Of iOS 8

While iOS 8 doesn't <i>look</i> radically different, Apple's new operating system is capable of stunning visuals, and apps can now do more than ever thanks to widgets and app extensions.<p>From cutting-edge mobile games to gaining access to your favorite apps with just a swipe, there's no doubt that iOS 8 has …

The App 100: The World's Greatest Apps

There are over 1.3 million apps in Apple's App Store, and another 1.3 million in Google's Play store, so finding your next app can be overwhelming. We live and breathe apps for a living, so we've sifted through them to tell you which are the best.<p><b>Click here to jump straight to our list of the</b> …

Apps

The Power of Sleep

Health<p>Search<p>North KoreaU.S. Has Plan to Dismantle North Korea's Nuclear Program in a Year, John Bolton Says<p>John McCain'I’m Never Going to Forgive …

Butter Brownies Exist, And The World Feels Right Again

<b>BUTTER. BROWNIES.</b> Together. As one. Do you guys even understand how great and beautiful this dessert is?? We're not talking about brownies that are especially rich thanks to the butter baked inside of them. We're talking about a beautiful batch of brownies -- a dessert not even the strongest of …

The New Math of Big Muscle Gain

Power up on protein 4 times a day to aid your workout gains and build more lean mass

Reefer Madness

Remember the pot-smoking teens turned violent hooligans from the 1930s cult classic <i>Reefer Madnes</i>s? A completely goofy and obviously exaggerated bit …

Short-Term Memory

How to crank out more pullups

Pullups are hands down one of the best exercises for developing your back and increasing your overall fitness level. They’re old-school, basic, and a …

The Fittest Men in Hollywood of All Time: Photo Gallery

There’s no denying that nearly all of the guys in show business have handsome faces, while most have noteworthy six-packs and camera-ready quads. But …

The Crazy Move That Torches Your Gut

Juggle away fat and sculpt rock-hard muscle with this unconventional kettlebell exercise<p>You don't need to be part of a circus sideshow attraction to perform the kettlebell juggler. "When done at high-speed, this cutting-edge exercise works every single muscle from head to toe and fries fat," says …

The Best Fat-Frying Finishers

Ignite your metabolism, raise your fitness level, and break the boredom of cardio with these fast-paced workout finales<p>Life is filled with time-sucks—meetings, traffic, your Twitter feed. Your cardio workout shouldn't be one of them. There's no reason to grind away on the treadmill unless you …

5 Keys to Bigger Legs

Follow these leg training principles and the workout plan to build strong, muscular legs so great, you’ll want to wear shorts not only in the warm …

Exercise

Supersize Your Biceps—Without a Single Curl

Endless curls won't get you the bulging, sculpted arms you want—but this plan will<p>If you want bigger guns, you’re probably already doing plenty of curls. Biceps curls, dumbbell curls, Zottman curls, concentration curls—the list goes on. Why aren’t your sleeves digging marks into your bulging arms …

Incline Cable Flye for a Stronger Chest

We know. The cable crossover station is crowded! Then, when it does open up, you have precious little time before people start asking to work in. …

Why Pot Turns You into a Slacker

Pot can relax you, no doubt about it. Problem is, it might be relaxing you too much, prompting you to feel lethargic and unmotivated, a new study …

Cannabis

Elite Performance With Mike Boyle: How to Do More Pull-Ups

In this episode of Elite Performance, Mike Boyle teaches you three simple techniques that will help you do more Pull-Ups.

10 Gym-Bag Essentials

Throw these in your gym bag and you'll never stress about greasy hair and body odor again

How Cheat Meals Can Be Good for You

Erik Jonsson / EyeEm / Getty<p><b>Question:</b> I'm trying to lose fat and am strict with my diet, but a few people in my gym recommended that I cheat once in …

Nutrition

How to: The Power Clean

The power clean is one of the most feared and underused methods of gaining strength and mass in the gym. That's because it's very nature - fast and …

High Performance Training on No Sleep

1 of 6<p>As a fitness model, Marc Megna keeps a tight schedule. In fact, on many days he wakes up at 3:45 a.m. and works as late as 7 p.m., with hardly …

Man of Steel: How Henry Cavill Got Superhero-Shredded

Henry Cavill was screwed. It was another cold winter’s day on the Vancouver set of <i>Man of Steel</i>—the kind that makes It hard to get out of bed, harder …