Redmile

20 Flips | 7 Magazines | 6 Likes | 25 Following | @Redmile | Keep up with Redmile on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Redmile”

Popular Sleep Cycle iPhone App Expands to Apple Watch With 'Snore Stopper' and Haptic Wake Up Features

Sleep Cycle, a popular and highly downloaded alarm clock and sleep tracking app available for the iPhone, today announced a new Apple Watch app that introduces more features for an even better waking up experience. With the Sleep Cycle for Apple Watch, Sleep Cycle users can enable "snore stopper" …

Sleep

5 Scientifically-Based Presentation Hacks to Captivate Any Audience

Your audience gets bored easily. Create multisensory experiences to keep their attention.<p>Molecular biologist John Medina once told me, "The brain does not pay attention to boring things." The statement profoundly shaped my approach to communication skills. My mission is to give readers the tools …

50 Protein-Packed Recipes For Your Whole30 Diet

Surviving a Whole30 diet is by no means easy. During the month-long elimination plan, you're asked to give up all grains, sugar, dairy, alcohol, and legumes. There's no cheating, no manipulating traditional junk foods into something compliant like a cauliflower crust pizza. And to be honest, …

Healthy Eating

Agile at Scale

By now most business leaders are familiar with agile innovation teams. These small, entrepreneurial groups are designed to stay close to customers and adapt quickly to changing conditions. When implemented correctly, they almost always result in higher team productivity and morale, faster time to …

Management

5 Anti-Inflammatory Drinks You Should Be Having For A Faster Metabolism

It’s really easy to get dehydrated. You might think you’re drinking enough water over the course of a day but maybe you’re not. Being dehydrated can …

This Breathing Technique Stops Anxiety in Its Tracks (and Only Takes 5 Minutes)

When anxious thoughts begin to fill your head, you need an effective and quick strategy for relief. While it may be tempting to curl up in your bed …

These Are the 6 Best Strength Exercises for Runners

Strength training plays a key role in your development as a runner, helping to build muscle so that your body can handle the repetitive stress of all …

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

36 of the top attractions in Greece

European Travel

Before Wayne and Dr. Evil: An excerpt from Mike Myers’s new book, Canada

<i>Over the course of his career, Mike Myers has created dozens of memorable, larger-than-life characters on both the small and big screens – but in his new book,</i> Canada<i>, the comedy icon unveils his most passionate persona yet: true-blue patriot. In this exclusive excerpt, Myers recounts his childhood</i> …

9 Signs That You are a Bad Manager - Small Business Trends

Let’s face it: everyone has, in his or her career, had at least one lousy manager. Perhaps the manager is unwilling to help his employees grow. …

Two-Factor Authentication Startup Duo Security Raises $12 Million From Benchmark

Five-year old startup Duo Security has emerged as a leader in providing secure but easy-to-use two-factor authentication technology to a fast-growing number of enterprise customers. To bolster its growth, the company has raised $12 million in Series B financing from Benchmark, and has added general …

Zenefits Launches Its Own Payroll Platform

Zenefits CEO Parker Conrad danced around a question about building out payroll services at Disrupt SF 2015. “I can’t announce anything about new products specifically, but you know payroll’s a very important spoke,” Conrad said at the time.<p>But the cloud-based HR unicorn <i>has</i> built a payroll product, …

Here's How the New Overtime Rule Will Harm Businesses and Their Employees | Inc.com

Most bad policies harm the economy in one identifiable way. But the Labor Department's new overtime rule, released on May 18, harms the economy and the American worker in three different ways.<p>The new rule requires employers to pay white-collar workers overtime if they earn less than $47,476 …

Here are the 42 all-time #NHL players with 500+ goals: With details of 500th goal & total career goals http://t.co/CAjX0rjzIy

Name Your Own Price for a Plane Seat With This Brilliant New App

<i>by Barbara Peterson, Condé Nast Traveler</i><p>Around 30 international airlines, ranging from Austrian to Virgin Atlantic, have signed on with Plusgrade.<p>How much would you pay to upgrade your next flight? Online auction system Plusgrade lets you bid against other passengers for a better seat. But it's not …

How the New CrossFit Certification Levels Will Impact You

Understanding the New Certification Levels<p>This month CrossFit HQ unveiled a new structure for trainer certification. Here is an outline of how the …

CrossFit

Go Inside the CrossFit Diet

As a CrossFit newbie, I didn't know what to expect when I attended the 2014 CrossFit Games (as a guest of Reebok), but I knew I'd learn a thing or …

Want to Be a Better Leader? Listen to These Podcasts

These shows are a great source of advice and inspiration for anyone in business.

7 Things Really Satisfied People Do | Inc.com

Have you ever truly been satisfied? So often people settle into a comfort zone by simply raising their tolerance for pain or angst. But achieving true satisfaction demands not just that you become fully accepting of your situation, but that you feel genuinely happy and complete as you experience …