Redjack Santiku

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Lifting 3 Days a Week Is Best

Make More Gains. Go to the Gym Less Often.<p>A Better Way to Lift Weights<p>One of the most fundamental decisions every lifter needs to make is how often …

This Video Of A Freshly Removed Human Brain Will Leave You In Awe Of The Amazing Organ It Is

With the amount of work our brain does for our body, it sure needs to be a resilient organ. The fascinating thing is our brains are actually quite …

Joel Embiid Hilariously Trolls Kevin Durant’s ‘Burner Twitter’

1,847<p>In case you weren’t aware, Joel Embiid is one of the best Twitter follows out there.<p>The Philadelphia 76ers center is absolutely hilarious on …

Basketball

Draymond snuffs Lillard's Melo-to-Blazers hype: 'Give it a break'

Draymond Green thinks Damian Lillard needs to slow his roll.<p>Lillard and Portland Trail Blazers co-star C.J. McCollum have been trying to sell Carmelo …

Basketball

Russell Westbrook gets 'MVP' chants from campers after making halfcourt shot

With every NBA offseason comes basketball camp, a chance for young fans to learn about basketball from their favorite players. Sometimes it means people get to see players like Kevin Durant and Karl-Anthony Towns swatting the crap out of kids. Other times, it means players get to show off their …

Basketball

Plastic fantastic: What Tupperware says about the design of its time

The bowls, cups and serving trays on display in Monique Hageman's china cabinet are precious, but there's nothing delicate about them. Hageman, who lives in the Netherlands, has one of the world's largest collections of vintage Tupperware, but she's far from the only one drawn to the iconic, …

Thai Food

Kawakami: Iguodala’s $48 million deal — why he got it, what it means, how the Warriors budget all this

OK, I’m ready to hire Andre Iguodala as my new agent.<p>He might not exactly be too interested in the piddling stuff, though, because he just pulled off …

Google Play

The 50 Best Pop Country Songs of the Last 20 Years

From twangy karaoke classics to gut-wrenching ballads about whiskey.<p>Want to ostracize yourself from your peer group in one fell swoop? Fervently defend your undying love for Top 40 country music. That'll do the trick. Despite ire, skepticism, and stereotypes, the past 20 years have produced …

Country Music

The voice in your head does sound different, and other things we learned from Mastering Civility

<b>Mastering Civility: A Manifesto for the Workplace</b> <b> <br>By Christine Porath</b> <b> <br>Grand Central Publishing</b> <b> <br>240 pp; $32.50</b><b></b> Mastering Civility might sound more …

For the record: Barack Obama's farewell address

President Barack Obama gives his farewell address in Chicago Tuesday night<p>It’s good to be home. My fellow Americans, Michelle and I have been so …

Political Science

Top 10 Best FPS Video Games Of All Time

First person shooters have long been a gaming staple, with hundreds of shooters released over the last three decades. Just when the genre seems to …

How to Read People Like Sherlock Holmes: 5 Secrets Backed by Research

We’d all like to learn how to read people like Sherlock Holmes. And research shows understanding things like body language is even more powerful than …

Body Language

The Division's New Patch Kills Loot Cave, Lets You Heal Strangers in the Dark Zone

Ubisoft has detailed the 1.0.2 patch coming to The Division this week, and it both fixes a number of bugs and tweaks numerous aspects of the game.<p>Most notably, this patch addresses the game's Destiny-esque Loot Cave. This allowed players to repeatedly kill a particular named enemy in a short span …

Game Development

Destiny's new treasure chests can be reopened infinitely, if you're fast enough

<b>Watch on YouTube | Subscribe to Polygon on YouTube</b><p><i>Destiny: The Taken King</i>'s new public area, the Dreadnaught, has a familiar quirk about it: You can re-open treasure chests found there repeatedly, if you can move quick enough. After opening a treasure chest, if you can load a new part of the area …

Gaming

10 Great TV Shows You're Not Watching

Look, everyone is excited about "Wet Hot American Summer: First Day of Camp." And for good reason: It rules. So does "Mr. Robot" and "Ray Donovan" …

Game Scoop! 348: The Final E3 2015 Preview

The big show is almost here.<p>In the leadup to E3, we’ve checked off the big games and announcements we know, think, and hope that we’ll see from Sony, …

Gaming

Actually, Halo 5's Campaign Co-Op Does Require Xbox Live Gold

As it turns out, you <i>will</i> need to have an Xbox Live Gold subscription to play Halo 5: Guardians' online co-op, Microsoft clarified this afternoon, following an initial report yesterday that said this would not be the case. That report was based on an interview that 343 Industries studio head Josh …

NBA Finals 2015: Warriors vs. Cavaliers Game 4 TV Schedule and Odds Guide

It doesn't get any better than this.<p>Naysayers quick to discount the King are in full-on backpedal mode, as LeBron James and the Cleveland Cavaliers enter Thursday's Game 4 of the 2015 NBA Finals with the Golden State Warriors staggering toward the ropes.<p>After a Game 3 triumph at Quicken Loans …

Basketball

'The Witcher 3's' Business Model Is A Revolution

Video games aren’t cheap to make. And among video games, open world games are special: you’ve got to make more content than most people can feasibly experience, you’ve got to record giant amounts of dialogue, you’ve got to make assets for all of that, and you’ve got to make functional mechanics to …

The Witcher

10 Worst Countries For Women

<i>This story was originally published by 24/7 Wall St.</i><p>Not one country in the world has successfully eliminated its gender gap, according to a recent report from the World Economic Forum (WEF). But while the scope of gender inequality has narrowed in some countries, in other countries women continue …