RebelFlowerGirl

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Meghan, Duchess of Sussex, Wears Princess Diana’s Aquamarine Ring To Her Wedding Reception

Princess Diana may not have been present on Prince Harry and Meghan Markle’s wedding day, but the newly-christened Duchess of Sussex paid her a special sartorial tribute. At her evening reception, she paired her Stella McCartney gown with an aquamarine ring from Diana’s personal collection, a …

5 Hacks To Fall Asleep Instantly That Are All Backed By Science

Life is pretty hard in general, but I find sleep to be one of the most difficult things to do. Personally, it's really not the staying asleep I find …

Hacking

Sleeping Less Than Eight Hours Linked to Depression and Anxiety in New Study

Lack of sleep may cause more than just dark circles under your eyes. New research found that people who sleep less than the reccomended eight hours …

How Sleep Affects Your Weight

<i>For</i> SELF, by Amy Marturana.<p>Another good reason to start getting more shut-eye.<p>The amount and quality of sleep you get any given night really sets the tone of the following day. When we’re well-rested, our minds and bodies just seem to work better. When we’re really tired, everything’s harder. We …

How to Stop Snoring

Tips to Help You and Your Partner Sleep Better<p>Just about everyone snores occasionally, and it’s usually not something to worry about. But if you …

Sleep

Here's Why People Who Sleep Late Are Smarter, According To Science

Anyone ever yell at you for doing something the wrong way? Maybe it wasn’t wrong at all; maybe they just wanted something done a certain way.<p>Geniuses …