Rebekah Roy

16 Flips | 5 Magazines | @RebekahRoy | Keep up with Rebekah Roy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rebekah Roy”

Can World's Rarest Bear Be Saved?

Fewer than three dozen Gobi bears survive in one of the harshest places on Earth.<p>The Gobi is Earth’s fifth largest desert, sprawling across half a million square miles of southern Mongolia and northern China. It sees temperatures of minus 40°F in winter and 120 in summer, and gets just two to eight …

Yasuni National Park, Ecuador 20 spectacular places to see before they’re changed forever ➤ http://bit.ly/1hSKjQh

The 9-Day Plant-Based Diet

Sure, green juices are good for you and your waist. But you can't live on them. Here, the plant-based eating plan to drop five pounds—pronto. Plus, get your nine day recipe plan, here.<p>A whole-food, plant-based diet is not vegan. Or raw. But recent research shows that it just might be the antidote …

The Mental Benefits of Yoga

There's legitimate science as to why it's the workout that could be the secret to discovering a calmer you.<p>Although yoga was once considered glorified stretching by workout diehards, this has changed drastically since the recent rise in heart rate-raising hybrid classes (like those that incorporate …

How to Work Together

The women in Ella Kruglyanskaya’s paintings boast cartoonish curves and wear figure-hugging outfits in look-at-me, vintage-style prints, but they’re not passive 1950s pin-ups. These dames play by their own rules and the New York-based artist offers a witty, probing take on the complexities of …

5 Sugar Alternatives to Satisfy Your Sweet Tooth

5 tips to help satisfy your sweet tooth without adding to your waistline<p>Excess sugar is one of the three primary drivers behind weight gain and a number of common health issues (processed foods and "bad" fats are the two others). Throughout our lives most of us have been programmed to believe a few …

Triple Berry Dutch Baby

It’s all well and good until someone has to stand in front of the stove and flip the pancakes.<p>It’s a thankless job and I wouldn’t wish pancake …

Kamut Almond Cookies

http://schneiderchen.de | © 2014 | http://angiesrecipes.blogspot.com<p>Made with whole wheat kamut flour and ground almonds, and sweetened with honey …

Basic Marinade for Stir-Fried Meats Recipe

Whether it's chicken, pork, or beef, this marinade is my go-to recipe when I want to cook a quick stir-fry dinner. It takes 30 minutes to marinate and another 10 to 15 minutes to stir-fry everything.<p><b>Why this recipe works:</b><p>Salt and soy sauce tenderize meat, help it retain moisture, and increase its …

Bubble Gum Frosting Cupcakes with Gelatin Bubbles

Let's not take things too seriously today.<p>Instead, let's make cupcakes with bubble gum frosting and use way too many sprinkles. Let's be crafty and …

Backpacker's Best Recipes: Lunch & Dinner

• <b>Author:</b> Backpacker Magazine<p>Don't hit the trail hungry! Go beyond granola bars with 110 easy and delicious lunch and dinner recipes from the BACKPACKER archives. Whether you're craving a perfectly cooked fish or a hearty backcountry stew, this book is sure to satisfy even the most discerning …

15 cucumber appetizers for spring entertaining: http://thekitc.hn/1hTdsQi

Flaherty’s death inspires overwhelming sentiment of loss in House of Commons

As an employer, the federal government isn’t doing enough to stop harassment within the public service, says a union leader, after results of a …

Urban Scrawl: Time to scrap quasi-judicial, unelected and unaccountable Ontario Municipal Board

<b>COMMENT</b><p>The Ontario Municipal Board (OMB) is a quasi-judicial, unelected and unaccountable provincial body that has the final say on all planning …

Easy to like, Flaherty always fought for the little guy

In 1997, Mike Harris needed new and calmer blood to settle down his boisterous Progressive Conservative government. So Ontario's premier promoted a backbencher from Durham region, just east of Toronto, into the Labour portfolio. Responding to his very first question in Question Period, Jim Flaherty …

Why do you garden? Aimée of Simple Bites talks all things children, chickens, and her homestead in Quebec: http://thekitc.hn/1euAA2D