Rebecca Benavidez-Herion

15 Flips | 2 Magazines | 1 Follower | @Rebecca_23 | Keep up with Rebecca Benavidez-Herion on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rebecca Benavidez-Herion”

Drugs Don't Cause Addiction: This Brilliant Animated Video Will Change Your View on Drugs Forever

The brilliant short animated video below will explain to you why drugs don't actually cause addiction, changing your view on drugs forever.

Addiction

4 Everyday Activities That Will Actually Strengthen Your Brain | Inc.com

Ever feel stuck? You need inspiration for a new creative project, or a way to solve a management problem, or a strategy for increasing sales, but you keep coming up short? You may be able to get things flowing again with a few daily activities proven to increase brain function.<p>That advice comes …

7 Mental Illness Myths People Still Believe

Can we all just stop?<p>Mental illness stigma can lead to a multitude of false beliefs -- and it's about time to set the record straight. Negative stereotypes create a lot of misconceptions, which further alienate people in a community that already feels isolated.<p>The many fallacies that surround …

What is Meditation and How It Affects Our Brains

Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this practice. It always seemed to be so vague …

Why Do We Eat Junk Food When We're Anxious?

The pantheon of science includes individuals who have made enormous contributions to human health—the likes of Pasteur and Salk. A pedestal in that temple awaits the scientist who solves the following mystery: Why do we eat junk food when we feel unloved?<p>This isn't a silly question, certainly not …

10 Mind-Blowing TED Talks On How To Be Confident, Gorgeous- And A Better Person

1. Your Body Language Influences the Way You FeelIn this video, social Psychologist Amy Cuddy discusses research that shows how body language shapes …

NYTimes: Psychiatry’s Mind-Brain Problem

Recently, a psychiatric study on first episodes of psychosis made front-page news. People seemed quite surprised by the finding: that lower doses of …

I Fooled Millions Into Thinking Chocolate Helps Weight Loss. Here's How. - Gizmodo

"Slim by Chocolate!" the headlines blared. A team of German researchers had found that people on a low-carb diet lost weight 10 percent faster if …

You Are Stronger Than You (and Your Therapist) Think - The New York Times

I'm a psychiatrist who has spent most of the past 30 years treating patients with moderate to severe mental illness. But I've also administered care …

You can train your body into thinking it’s had medicine | Mosaic

Marette Flies was 11 when her immune system turned against her. A cheerful student from Minneapolis, Minnesota, she had curly brown hair and a pale, …