Rebecca Thomas

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5 Minutes with Tracy Anderson

Tracy Anderson has transformed the bodies of everyone from Gwyneth Paltrow and Jennifer Lopez to Nicole Richie and Kim Kardashian—not to mention her own. So who better to go to for fitness advice? Between training an impressive roster of celebrity clients and partnering with Zicam for National …

Fitness

13 House Cleaner Habits You Should Totally Steal

Anda Tanaka is a pro (literally) at mopping, dusting, and stain-removing. Here are her secrets.<p>Anda Tanaka didn't set out to become a house cleaner — but after listening to her geek-out about cleaning tips, you realize its the sort of job that couldn't <i>not</i> find her.<p>Tanaka is actually an artist …

Cleaning

5 Rental Rules You Should Consider Breaking

It turns out there are plenty of upgrades you can make to your home, even if you don't own it.<p>It's a renters world, now that more Americans are opting to rent than buy. But landlords are still in control as far as home improvements go.<p>Few tenants are willing to put their security deposit at risk …

Confessions of a Former Pro-Life Activist

I have a confession: I used to be a pro-life activist. I stumbled into the pro-life movement in 2006 when a friend invited me to attend a pro-life meeting at a social-justice-oriented college.<p>My freshman year was one of growth and challenge regarding the dignity and value of human life. I learned …

10 Yoga Poses That Help With Bloating, Back Pain and More

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What's the Least Amount of Running You Need to Do to Be Healthy?

<i>By: Candace Nelson</i><p><i>Credit: Shutterstock</i><p>You've seen those people who wake up early, pep already in their step, to go for a five-mile run before work. They're successful, generally happy, and take care of their bodies, because they know they could eventually die of a heart attack if they don't.<p>You are …

This is what happens when men are Photoshopped out of politics

We know that politics, like most fields, has a long, long way to go before it achieves anything close to gender equality. This truth was recently …

Feminism

Sarah Silverman Reveals a Decades-Long Struggle with Depression

"Every breath is labored. You are dying."<p>Sarah Silverman is, as a world-famous comedian, no stranger to laughter. But in a new interview with <i>Glamour,</i> she reveals that she's had her fair share of darkness, too. Her story is honest, raw, and important.<p>Silverman's depression started when she was 13, …

Depression