Rebecca Stone

82 Flips | 9 Magazines | 3 Likes | 6 Following | 4 Followers | @RebeccaSton5p1k | Keep up with Rebecca Stone on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rebecca Stone”

Why eight hours a night isn’t enough, according to a leading sleep scientist

For something that we spend a third of our lives doing (if we’re lucky), sleep is something that we know relatively little about. “Sleep is actually a relatively recent discovery,” says Daniel Gartenberg, a sleep scientist who is currently an assistant adjunct professor in biobehavioral health at …

Brainwaves

10 No-Knead Bread Recipes You Can Make With 10 Ingredients or Less

Requiring few ingredients and no kneading at all, these recipes are perfect for the beginner baker.<p>No-knead breads have been around for thousands of …

How to quit smoking - and what happens to your body as you do

It's that time of year - when you decide you've had your last cigarette.<p>Sure, you said the same last year and the year before, but this time you're …

32 Fall Recipes With No Meat Or Dairy

Bust out the pumpkins and bring your appetite.

5 Creative Lens Hacks for Filmmakers

In today's episode of Ask Aputure, Ted walks us through 5 creative lens effects that you can make for under $10 each. These lens effects can be done …

Hacking

Luxe Home Renovation: Hidden Hydrofloor Pools

Hydrofloors have become the latest’s in lavish home renovation, equipping modern mansions and sprawling family homes with multi-use spaces that give …

Tips for Taking Your Photography Composition to the Next Level

What is the most important thing for storytelling with your photography? Composition! This video from Mango Street is a quick refresher on the most …

Prefab backyard studio now available as $6,800 DIY kit

It can be built in four to seven hours<p>Austin’s Sett Studio makes some pretty cool prefab backyard sheds, and now the firm is introducing a DIY option aimed at handy customers who want to tackle the project themselves—for a fraction of the cost. While Sett Studio’s designer tiny offices run between …

How to Install Tile Like a Professional

If you've ever wondered how to install tile without calling a professional, you've come to the right place. Maybe you're a "Fixer Upper" devotee, and …

Paper Crafts: Unique And Gorgeous Your Room By Using Recycled Papers, recycled craft paper, recycled paper

<i>April 12th, 2016.</i> <b>Paper Crafts, Unique and Gorgeous Your Room by Using Recycled Papers.</b><p>People usually use papers only for one time. Once the papers …

Crafting

Using Household Items to Create Stunning Foreground Bokeh

We all love to spend money on the latest and greatest photo gear, whether it be a $120 reflector with a hole in it (I’m just jealous I didn’t market …

Beginner Photography Tip: Crucial Mistakes You Need to Avoid

It's been awhile since I was a beginning photographer...But I remember the trials and tribulations very well!Photography is such a rewarding …

How to Take Shallow Depth of Field Studio Portraits

Portraits taken with a shallow depth of field often look amazing, but getting them to look right with a flash can be tricky, especially if you don’t …

Beach Photography Tips From Professionals

Do you find yourself having to photograph at the same beach because it’s convenient to your location and most of your clients want similar images to …

Landscape Photography

10 Quilting Tips for Beginners

10 Quilting Tips for Beginners<p>Updated on March 5, 2017<p>Don't let any quilter tell you that they've never made a mistake. We all have, especially when …

Quilting

Taste Beyond The Tongue

The 5 Causes of Suffering According to Buddhism And How You Can Overcome Them

We all encounter mental roadblocks in life. To feelings of self-doubt to anxiety and depression, mental hindrances can be extremely tough to deal …

Meditation for Beginners: 7 Tips For Those Who Say They Can't Meditate

One of the most healthy habits you can develop for yourself is meditation, hands down.<p>Countless research studies have shown its benefits, ranging …

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17 Great Apps For Anyone Trying to Eat Healthier

Help is on the way.

6 of the Best Music Documentaries on Netflix

Bob Marley | Express Newspapers/Getty Images<p>Netflix has been adding tons of documentaries to its collection in recent months and with so many options …

15 supposedly weird things Scottish people do that no-one else understands

<b>It may be bloody baltic up North but we’re a warm bunch of people with some pretty solid traditions. But some of the stuff that we class as normal</b> …

Weird

Welcome healthylivingtricks.com - BlueHost.com

28 Great Documentaries For People Who Hate Documentaries

Documentaries get a bad rap. True, some of them are ungodly boring while others are blatantly one-sided in their presentation of facts. But then …

How to Thru-Hike the Wonderland Trail (An Unconventional, Photo-Heavy Guide) - The Trek

In my last post- My Wonderland Trail Gear List– I unveiled my intentions to thru-hike the Wonderland Trail. I’m happy to report that we (I hiked with …

How To Store Fresh Vegetables For Months … Without A Refrigerator

Image source: Preppers101blog<p>If gardeners find spring and summer to be about growing food, they find fall and winter to be more about storing food. …

Hardscaping 101: Outdoor Showers

Outdoor showers are what I look forward to most during our annual summer excursion to the North Carolina shore. More than swimming in the warm ocean, …

Illumaphone: Looks Like Cups, Sounds Like Music

Princeton graduate and Software Engineer at Codecademy Bonnie Eisenman was asked to create an electronic music show for a class project. She went a step beyond, creating an electronic music show using a new musical instrument she developed, based on light and spatial movement. Extra credit …

15 Stephen Hawking Quotes That Will Change Your Life

<b>Update: March 14, 2018 at 9:15 a.m.</b><p>Wednesday morning, news broke that Stephen Hawking passed away at his home in Cambridge. He was 76. A brilliant …

Wikimedia Commons Offers over 20 Million of Free Usable Media

September 14, 2014<br>Wikimedia Commons is a great platform where you can have access to over 20 million freely usable media files. Students can use …