Rebecca Quimby

53 Flips | 11 Magazines | 1 Following | @RebeccaQuimby | Keep up with Rebecca Quimby on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rebecca Quimby”

7 Tricks To Stay Calm When Interacting With People You Don't Like

In a perfect world, each human we interacted with would be considerate, mindful, prompt, kind, generous and more. They'd get our jokes and we'd get …

This Chart Proves That People With The Same BMI Can Look Wildly Different

New York-based startup Body Labs created a chart for <i>Cosmopolitan</i> (below) of six different women's 3D body scans. Look at them. Really study each …

Salty, Deep-Dark Chocolate Brownies

369<p>44<p>When I was in Brooklyn a few months back doing a booksigning with the lovely folks from The Brooklyn Kitchen, a friendly woman came up to me …

Helene’s Brownies

189<p>14<p>The French do a lot of baked goods very well. if you’ve been to Paris, you don’t need me to tell you that with over 1300 bakeries in Paris, it’s …

Hot Turmeric Milkshake

While smoothies and juices are wonderful, as the weather gets colder, the body can really benefit from warm foods and drinks.<p>Enter... the hot …

Superfoods

Anti-Inflammatory Lemon-Turmeric Tonic

This drink is simple to make, provides an alkaline reaction in the body, and helps reduce inflammation. It's a perfect drink to add to your detox …

Antiinflammatory

Open Your Root Chakra To Abundance! Here's How

For those of us who live paycheck to paycheck, there's a level of frustration that lives within us. Our attachment to “not having enough” is so …

Spirituality

8 Feng Shui Tips To Bring Prosperity To Your Life

Money is energy.<p>Those words sounded silly and quite “New Agey” the first time I heard them, but the truth is that money really is energy. Our brains …

The Dos & Don'ts Of Eating For Energy

Energy starts with food that's both nourishing and natural. One of the greatest mistakes we make when it comes to acquiring energy is in what we …

Nutrition

5 Habits Of Highly Fulfilled People

We all know many people who are successful, but would you say they are <i>fulfilled</i> on a daily basis? Annie Dillard writes, “How we spend our days is, of …

The Simple Elimination Diet That Could Change Your Life Forever

You may not realize it, but the foods you're eating every day could be slowly corrupting your health and shortening your lifespan. But how do you …

Wellness

Ayurvedic Teatox: 9 Grounding + Balancing Brews for Fall

When people say that they love fall, they’re talking about a crisp, sunny day with golden leaves playing tag at your feet—not bone-chilling rain …

The Case For Making Your Own Rosewater Toner

<i>Some beauty products are best straight from the department store counter. Others, though, are better from your kitchen counter. It's true: Many of</i> …

10-Minute Yoga Sequence To Feel Refreshed

This is one of my favorite go-to sequences. It gets into all those places and spaces that tend to want a little extra love and leaves me feeling …

DIY: Coconut & Lemon Sugar Scrub For Radiant Skin

<i>After years as a luxury-beauty-product junkie, Annie Strole, author of Homemade Beauty: 150 Simple Beauty Recipes Made From All-Natural Ingredients,</i> …

Skin Care

WATCH: 'Should' You Feel Bad?

One of the reasons we tend not to feel as good as we could as often as we could is that we have a lot of training in how to feel bad. Not only are we shown how to do this, we are often encouraged to do so. In fact, some people actually insist that we <i>should</i> feel bad. Stop letting people should on …

Turn Your Coffee Habit Into A Healthy Morning Ritual With These 5 Tips

Besides water, what do you put into your body every single day? For many of us, the only other thing we eat/drink religiously is coffee. And often it …

Coconut

Have Your Lavender And Drink It, Too (Smoothie Recipe)

It doesn’t get much better than lavender. Just the scent alone is beautiful, but there are so many other benefits of this amazing little flower that …

Candles

7 Chakra-Balancing Affirmations For Greater Financial Abundance

Chakras are energy centers located along the front line of your body. There are seven major chakras with each one governing different aspects of our …

Spirituality

How To Bring Positive Energy Into Your Home (House Blessing)

House blessing is an ancient tradition that invites positive energy into your home. Your home is an extension of your body and spirit. As you give to …

Spirituality

10 Ways To Get More Turmeric

Turmeric is a potent anti-infammatory spice which can help to decrease muscle soreness after an intense workout. It also neutralizes free radicals …

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A Yoga Exercise To Ease Hip & Back Pain

Ever get a pain in your side hip, hip flexor, lower back, not quite-sure-area-around-there, and out of seemingly nowhere, it starts to hurt to …

Yoga

Why Everyone Should Get To Know Ghee

I love fat, and every two weeks or so I devote a little time to making my favorite type of it. For 15 minutes, I'm engrossed in the essential ritual …

Immune System

Ways to Use Leftover Whey

<i>There are so many great conversations on the Hotline -- it's hard to choose a favorite. But we'll be doing it, once a week, to spread the wealth of our community's knowledge -- and to keep the conversation going.</i><p><i>Today:</i> <i>Where there's a will, there's a whey -- here's how to use it in everything from</i> …

The #1 Way To Ruin A Perfectly Good Relationship

Couples therapist, clinical psychologist and bestselling author Sue Johnson talks to MindBodyGreen founder Jason Wachob about the biggest thing that …

Relationships

5 Feng Shui Tips To Clear Negative Energy In Your Home

Words become full expressions of energy. Every utterance we make carries its own power and intention, curating the backdrop of our lives.<p>So, if a …

Better Than Coffee: Try This Morning Routine For All-Day Energy & Clarity

We are all healers in a way. Each day, we make choices that can support our body in staying healthy and strong. By creating health-boosting habits …

Digestion

Why You Should Drink Warm Water & Lemon

The way you start each day is incredibly important. Whether you're a mom, a coach, a writer, a small business owner or a yoga teacher, what you do …

A 4-Step Morning Routine To Guarantee A Great Day

We’ve all had those mornings when we woke up on the “wrong side of the bed,” and what follows is a day where everything seems to go wrong. But if you …

HIIT