Rebecca Hart

32 Flips | 3 Magazines | 2 Likes | @RebeccaHart | Keep up with Rebecca Hart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rebecca Hart”

12 Mindfulness Quotes that Will Change the Way You Spend Your Life

Over the past couple of years, as I’ve watched my son grow from a baby into a remarkable little boy, I’ve learned that a young child can teach an …

8 critical things successful people do before 8 a.m.

Starbucks continues to grow relentlessly, with CEO Howard Schultz just announcing plans to open 500 new stores a year over the next five years.<p>Much of this growth will happen in China, where Schulz is undeterred by the recent economic slowdown.<p>While many factors contribute to Starbucks' immunity to …

Time Management

The inspirational tech guru who's owning cerebral palsy like a boss

<b>(CNN) —</b> Disability doesn't mean disadvantage. And Farida Bedwei, a celebrated software engineer from Ghana, is proof of that.<p>Born in 1979, Bedwei was diagnosed with cerebral palsy at the age of one -- cerebral palsy is an incurable neurological disorder that affects body movement and muscle …

10 Powerful Ideas that Will Change the Way You Work

<i>“Draw the art you want to see, start the business you want to run, play the music you want to hear, write the books you want to read, build the</i> …

Savor the Moment

You can remember the past and dream about the future, but the only time you experience life is right now. Savoring this moment is of utmost importance, since perspective of the past and future is often biased and attention in the present is often scattered. This is how life is missed. Research …

Life Tips From The Ph.D. Who's Discovering How Meditation Changes Your Brain

Britta Hölzel is not your typical yoga teacher. Or your typical Ph.D. neuroscientist.<p>In recent years, during fellowships at Harvard Medical School and elsewhere, Hölzel has co-authored a range of studies focused on the intersection of two great passions of her life, how meditation and yoga affect …

Mindfulness

The secret of Google Maps' accuracy revealed

The maps we use to navigate have come a long way in a short time. Since the '90s we've gone from glove boxes stuffed with paper maps to floorboards …

8 Netflix Tricks You Just Can't Live Without

One of the main reasons Netflix is so popular is because of its simplicity. It’s painfully easy to queue up a movie on your laptop, video game …

Best advice from CEOs: 40 execs' secrets to success

By and<p>Warren Buffett<p><b>Chairman and CEO—</b><b>Berkshire Hathaway</b><p>Advice for young women: “You do the same thing a male will do. You follow your passions. You …

Savory Oatmeal Is The New Breakfast Of Champions. Here Are 13 Ways To Make It.

Put an egg on it. And then some bacon and greens, too.<p>Oatmeal is a smart way to start the day. It’s full of fiber, has a decent amount of protein and is dirt cheap. Plus, it’s really easy to make.<p>People general top oatmeal with sweet things ― like raisins, sugar and cinnamon ― but we think oatmeal …

You Get 25,000 Mornings: Here Are 8 Ways Not to Waste Them

<i>James Clear writes about using behavioral science to master your habits and improve your health. His free guide, Transform Your Habits, has been downloaded more than 80,000 times. This post originally appeared on his blog.</i><p>You’ll wake up for about 25,000 mornings in your adult life, give or take a …

Secrets of the Creative Brain

A leading neuroscientist who has spent decades studying creativity shares her research on where genius comes from, whether it is dependent on high IQ—and why it is so often accompanied by mental illness.<p>As a psychiatrist and neuroscientist who studies creativity, I’ve had the pleasure of working …

The 5 Best Ways To Learn How To Code

Photo: Courtesy of Skillcrush.<p>It’s no secret that the world of tech has a serious diversity problem. From bro-y CEOs and founders behaving badly on …

CEOs

Fasting for three days can regenerate entire immune system, study finds

Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as "remarkable".<p>Although fasting diets have been criticised by nutritionists for being unhealthy, new research suggests starving the body kick-starts …