Rebecca Galanti

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Master This Essential Fall Pantry Staple

Slowly reducing and caramelizing applesauce creates the wondrous phenomenon known as apple butter. Tart, aromatic, and smooth, apple butter has a thick, spreadable consistency that's unlike the loose texture of applesauce. It's an obvious condiment for toast with butter on a Fall morning but also …

Satisfy Your Cravings For Something Sweet and Chewy With This Couldn't-Be-Easier Recipe

Enjoy the aroma of apple pie baking in your oven without the floury mess or the hundreds of buttery calories by whipping up a batch of homemade apple cinnamon fruit leather.<p>This might be one of the easiest snacks you'll ever make, and aside from saving calories, you'll also save money since a fruit …

Food

Get Psyched For Autumn With These Pumpkin Coconut Oatmeal Bars

Be warned! This is the kind of recipe that people will be begging you for — these bars are so good, it takes major willpower to stop at just one. But because they're made with healthy ingredients like whole-wheat flour, applesauce, oats, and walnuts, you can go ahead and grab another.<p>This bar is …

Breakfast

Bake Up Our Spiced Sweet Potato Bread That's Packed With Protein

While smoothies, oatmeal, and veggie omelets are quick breakfast ideas that will help you lose weight, sometimes we crave something a little more decadent. A Cronut, sugary muffin, or other pastry is just bad news, since each offers a few tasty bites of refined sugars and empty calories. But this …

Bored With Plain Banana Bread? Try This Seasonal Twist That's Under 150 Calories

As soon as you bite into the soft and juicy chunks of cooked apples, you'll want to purposely let a bunch of bananas get overripe just so you can bake a loaf of this warm and comforting banana bread.<p>Made with less sugar than a traditional loaf, it's still so naturally sweet from the bananas, …

Bake a Batch of Flour-Free Pumpkin Chocolate Chip Cookies

Love a slice of creamy pumpkin pie but don't love the calorie amount attached to it? Then grab a can of pumpkin and bake these cookies immediately. Soft, chewy, and under 100 calories, they're bursting with that spiced pumpkin pie flavor you crave, but for fewer calories and sugar.<p>Plus these babies …

Better-Than-Pumpkin-Pie Pancakes Make Breakfast a Treat

I had a leftover can of pumpkin purée and decided to put it to use for breakfast. To the delight of my daughters, I made pumpkin pancakes, but I kept things healthy using whole wheat flour and adding some ground chia seeds into the mix. The outcome was tasty and filling, I might add. Topped with …

This Make-Ahead Breakfast Is Guaranteed to Keep You Full Until Lunch

A boring, cold bowl of cereal just won't do for your breakfast. You deserve something warm, wholesome, and satisfying.<p>Whip up a batch of this gluten-free quinoa bake featuring soft, cinnamon-spiced apples; plump raisins; and crunchy almonds. Enjoy yours plain or with a few spoonfuls of creamy Greek …