Rebecca Colette Lawrence

227 Added | 14 Magazines | 93 Likes | 7 Following | 3 Followers | @RebeccaColelcmb | Keep up with Rebecca Colette Lawrence on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rebecca Colette Lawrence”

Seven Steps for Embodying Peace

Embed from Getty Images—<br>Continuums are helpful in understanding the totality of life—and in living courageously. Take separation and attachment, for …

Spirituality

The Simplest Form of Meditation is Also Highly Effective

Transcendental meditation, also known as TM for short, is a simple and effective form of meditation that is shown by research to be quite effective …

Facebook Hacks by Top 13 Industry Experts to Increase Fans Engagement and Activity

There are close to 750 million active users on Facebook. No matter what type of B2C business you have, marketing on Facebook has become a necessity …

Marketing

13 things every DIY musician should know how to do - DIY Musician Blog

If you’re one of those artists who thinks it’s enough just to be a good musician, check out <i>Pigeons and Planes’</i> recent article “Things Every Indie …

Mac Miller

Doing These 9 Uncomfortable Things Will Pay Off Forever

<i>This story originally appeared on Businessinsider.com.</i><p>What makes someone uncomfortable depends on the person, but what's universally true is the …

Communication Skills

The Seven Major Chakras

Study of the Chakras<p>The word chakra is derived from the Sanskrit word meaning wheel. If we were able to see the chakras as many(psychics, in fact, …

Spirituality

13 Behaviors All Successful People Stop Doing (to Discover Astonishing Happiness) | Inc.com

American society is corrupt. The value of obsessive, unrelenting work transmitted by U.S. culture is toxic to our mental, physical, and emotional health. In the U.S. alone, 42.5 million adults--one in every five--struggle with mental illness. Half of all adults have at least one chronic health …

Happiness

10 Magical J.K. Rowling Quotes to Motivate and Inspire You

Her advice goes far beyond wizards and witches.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>While she's most recognized as the writer behind the world's beloved fantasy fiction series Harry Potter, author J.K. Rowling's achievements go far beyond wizards, snitches and muggles.<p>Before …

Motivation

How to Deal with Energy Vampires - Melody Fletcher

We all know at least one energy vampire. They might be perfectly nice, in fact, they generally are, but spending time with them leaves you feeling …

1 Smart Thing Highly Successful People Always Do | Inc.com

You've set yourself a goal. It may be to finish a report, proposal, or blog post. It may be to go to the gym every morning, or stick to healthy eating, or avoid losing your temper. Whatever that goal was, you've screwed up. You've fallen into the old, lazy, counterproductive behavior that you know …

Success

What It's Like To Meditate with Deepak Chopra

I’m not one for meditating. It’s not that I don’t believe in the virtues and benefits of the practice, but my mind tends to wander and instead of …

Meditation

Adele Opens Up About Her 'Amazing' Relationship with Simon Konecki: 'He's Not Threatened by Any Stage of My Life'

Adele is currently on top of the world professionally, but if her personal life ever suffered because of it, she would happily take a step back from …

How to Eat All Day to Lose Weight

A healthy diet does your body good, but it's not just what you eat that counts—it's when you eat it too. Follow these by-the-clock rules to stave off …

health

Love And Making Relationships Work

<i>"Love gives naught but itself and takes naught but from itself. Love possesses not, nor would it be possessed, for love is sufficient unto love." ~ Kahlil Gibran</i><p>My life has been turbulent lately. On top of feeling the collective angst occurring in the world right now, I've been experiencing, both, …

Aung San Suu Kyi

The Evolution of the Brain and the Mind

The Evolution of the Brain and the Mind<p>An excerpt from <i>Power Up Your Brain: The Neuroscience of Enlightenment</i>, by David Perlmutter and Alberto …

Time Travel

Why Complaining Literally Shrinks Your Brain (and What You Need to do Instead)

The simple guide to avoid negativity and toxic people to succeed in life.<p>When things go wrong at work or in life, we vent in the hopes of releasing …

Rethinking Heart Health

Think you know what makes for a healthy heart? Think again. New research and progressive practitioners are looking beyond cholesterol for …

La Jolla

How To Hack Your Brain To Destroy Procrastination, According To Harvard Research

<b>How to beat the "Tomorrow Syndrome" that almost everyone faces.</b><p>People procrastinate for many reasons, but the result is always the same: they rush to get the task done at the last minute or miss the deadline. Even though it feels frustrating to procrastinate, people still continue this bad habit. …

Procrastination

10 Proven Ways To Help Stop Negative Thinking

“I’m not going to get it right;” “everything always goes wrong” “I always have such bad luck…” Happiness can be elusive with this kind of negative …

Happiness

11 Morning Habits That Will Change Your Life (And Make You More Creative)

<i>Your alarm clock goes off and it’s time to mindlessly shower, brush your teeth, eat breakfast, then head to work. Is that really all there is?</i>In …

Creativity

How to Be Creative, According to Albert Einstein, Pablo Picasso and Stephen King

Creativity isn’t some esoteric quality that only the Bob Marleys and Salvador Dalís of the world possess — it’s a learnable, trainable skill that can …

Creativity

To boost your creativity, procrastinate

Procrastination, it turns out, may not be such a bad thing after all.<p>The most effective way to tackle a new creative assignment is to put it off for a while, according to psychologist Maria Konnikova.<p>“You’re actually doing the smartest and most productive thing in the world if you waste time,” she …

Creativity

Stop Chasing Happiness: 17 Alternative Ways to Live a Great Life

<b>“If only we’d stop trying to be happy we’d have a pretty good time.” ~Edith Wharton</b><p>I have a question for you.<p>What would you be willing to sacrifice …

Happiness

6 Scientifically Proven Benefits Of Mindfulness And Meditation

When I tell people that I’m a lawyer who teaches other lawyers and professionals to practice mindfulness and meditation, I get a lot of puzzled looks. Lawyers may seem like an unlikely group of professionals to practice mindfulness and meditation, but there’s a growing number of law schools and law …

Mindfulness

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

3 Ways to Be Happily Engaged at Work

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>“My life is awful.” It's a phrase many of us use when talking about our everyday routines, our work and our prospects in life. There are many reasons for this logic. As a species, it's part of our progressive force. If we were always …

Employee Engagement

3 Yoga Poses You Can Do In Bed For Better Sleep

This article looks at the link between yoga and deep sleep, exploring the benefits of three specific poses in the process.

You Don't Have To Do 'Spiritual Things' To Be Spiritual

I, like many people, thought for a long time that spirituality was practiced by doing "spiritual things." I'd sit at my alter, and use my oracle cards, and attempt to meditate, and try to contact my spirit guides, and do the exercises from A Course in Miracles, and read a zillion books on …

Spirituality