Reagan R

58 Flips | 4 Magazines | 1 Like | 1 Following | 3 Followers | @ReaganR2016 | Keep up with Reagan R on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Reagan R”

25 Workout Moves for Men Over 40 That Blast Fat and Build Muscle

Meet our picks for the best lifts to sculpt your body -- at any age.<p>A quick Google search for the best fat-burning and muscle-building exercises always yields the same results: squats, bench press, rows, chinups, and deadlifts. The classic compound exercises that have probably served as the base of …

Workouts

The Sports Highlight Of The Day Is This Cat's Perfect Tackle

Look at that form! Reader Kyle sends in this excellent video of his new kitten getting jacked up, and it’s the best tackle I’ve seen since Jadeveon …

Netflix has renewed Altered Carbon for a second season

Anthony Mackie will replace Joel Kinnaman for the lead role of Takeshi Kovacs<p>Netflix’s adaptation of Richard K. Morgan’s cyberpunk novel <i>Altered Carbon</i> is getting an eight-episode second season. But when it returns, it’ll have a new actor playing the lead role of Takeshi Kovacs — Joel Kinnaman will …

I’ve Been a Dietitian for Almost 20 Years. These Are the 5 Most Important Healthy Eating Lessons I’ve Learned

I’ve been a registered dietitian for a really long time—since 1999. And I've learned <i>a lot</i> about healthy eating over the years. I started in hospitals …

If You Care About Data, Change These 15 Default Privacy Settings Right Now

Say no to defaults.<p>On the Internet, the devil's in the defaults.<p>You're not reading all those updated data policies flooding your inbox. You probably …

Baby panda makes public debut at Malaysia zoo

To the delight of photographers and visitors alike, a fluffy, four-month-old panda cub greeted the public for the first time at a Malaysian zoo. Her …

Bears

Having Big Genitals Can Spell Evolutionary Disaster, Say Paleobiologists

Bigger isn't always better, at least for some species.<p>For most animals, survival is all about being good at getting laid. That’s why sexual …

How to last longer during sex - the best ways to keep yourself going in bed

If you think you’re not lasting long enough during sex, you may be comforted to know that the average length of penetrative sex is 5.4 minutes, with …

Gifts ideas for that person who's literally obsessed with space

If you care about NASA news more than you do about life itself, you're not alone — because we are quite literally obsessed. I mean, with the launch …

Ice Cream

Feminist Accuses English Language Of Being Sexist, Gets Brilliantly Schooled By Linguist

It started off with a premise that, to be fair, deserves discussion and scrutiny. A Tumblr user, who refers to herself as ‘Feminist Chewbacca’ wanted …

12 People Tell The Stories Of "That Kid" Who Always Made Up Insane Lies

Kids are dumb - this is one of the most well-known facts about humanity. Kids are stupid, and usually pretty desperate for attention - which leads to …

Middle School

Neuroscience Says Listening to This Song for 15 Seconds Will Instantly Make You More Creative

Innovation matters. Creativity matters. Finding new solutions to old problems is what businesses -- and careers -- are often built on.<p>Sound therapy is a popular way to relax and reduce stress. But now you can use the power of music to be more creative.<p>Researchers at Radboud University split …

Career Development

Buy a cat, stay up late, don't drink: top 10 writers’ tips on writing

Made a New Year resolution to start writing that novel? Take some writing tips from Leo Tolstoy, Muriel Spark, John Steinbeck and other famous authors<p>Over the past year, Helen Gordon and I have been putting together Being a Writer, a collection of musings, tips and essays from some of our favourite …

Top 10

Here are 3 ways you can make her orgasm multiple times, study reveals - IBTimes India

A study reveals three ways how you can satisfy her better with multiple orgasms.<p>A study recently conducted by the Indiana University in the US and …

3 Simple Steps to Mastering Any New Subject, According to a Nobel Prize-Winning Physicist

Learn anything faster using the Feynman Technique.<p>As we get older, learning something new becomes more complex, tedious, and time-consuming than …

The Announcement Airlines Don't Make Before You Fly (But Should)

If airlines had to reveal as much about themselves as passengers do before each flight, your boarding preamble would sound something like this<p>Good morning, ladies and gentlemen. At this time, we'd like to begin the social experiment we call our boarding process.<p>Many of you are preparing to rush to …

It was sex all the time at this 1800s commune, with anyone you wanted and none of the guilt

<b>Life at the Oneida Colony was kind of a like a key party, but no one had cars and everyone was doin’ it for Jesus.</b><p><b>(This article is the first in a</b></b> …

The 100 Most Amazing Space Photos of 2017

Milky Way Arcs Above Death Valley<p>Credit: Miguel Claro<p>From eclipses to comets and auroras, there were plenty of amazing celestial sights for …

Learn About the Elements of Basic Plot for Beginning Writers

Basic Plot for the Beginning Writers<p>Updated October 23, 2017<p>If, like many people, you labor under the idea that for "real" writers, plot comes …

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Why You Should Consider Writing With an Omniscient Narrator

Today’s guest post is by Martin Cavannagh. Martin is a writer for Reedsy, a publishing network that helps educate authors and connect them with the …

Why Taking DNA Tests Can Change How You See Your Family

On the surface, my family appeared to have a genetically uncomplicated story—we believed that we were of Italian and Irish descent. Our relationships …

British Warships of the Second World War

This is a wonderful book to look at, and the standard of the writing is exemplary; it is highly recommended to anyone with an interest in the …

Remi is a smart bedside clock that trains kids to sleep

Remi is a smart alarm clock that trains your child how to sleep better. Made by Paris-based startup UrbanHello, Remi’s mission is be a friendly companion for a child that tells your child when it is OK to wake up.<p>The National Sleep Foundation found in a study that two-thirds of children under 10 …

16 science fiction and fantasy novels you don’t want to miss in January

Curl up this winter with a good book<p>It’s a new year, and just in case you wanted more to read after all the great books that 2016 gave us, prepare yourself. 2017 is going to have a ton of new books to dive into.<p>I always like January for this reason: it’s a good time to take a look at the rest of …

Meet the elite group of authors who sell 100 million books – or 350 million

Reading, contrary to previous reports, is not dead. In fact, it's very far from it.<p>Brazilian author Paulo Coelho has legions of readers. His …

Books

9 Rules of Storytelling from Moneyball Writer Michael Lewis

“Have the nerve to be yourself” — and other advice from a master storyteller<p>Michael Lewis is the <i>New York Times</i> bestselling author of multiple books …

So You Want to Read Military Sci-Fi, Part 2: Reader Suggestions

Gunnery Sergeant Torin Kerr left the Confederation Marines and founded an elite corps of friends and allies to take on covert missions that the …

'Diamond-age' of power generation as nuclear batteries developed

New technology has been developed that uses nuclear waste to generate electricity in a nuclear-powered battery. A team of physicists and chemists …