Ray Kondr

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How To Lose Weight

The question "How do I lose weight?" gets typed into Google 110,000 or so times per month. The so-called answers that pop up are usually ridiculous …

20 Healthy, Protein-Packed Smoothie Recipes

Blend up one of these concoctions for a quick nutrition fix<p>Smoothies are a great way to get a nutrient-packed meal or snack, stat. They can provide everything you need—protein, healthy fats, vegetables, and fruits—all in a to-go cup.<p>(For a versatile, ultra-nutritious protein you can use in these …

The Top Foods People Who've Lost More Than 10 Pounds Eat for Breakfast

Add them to your a.m. meal to start your own slimdown.<p>Trying to drop a few pounds? Before you totally overhaul your eating habits, take a cue from people who've already successfully slimmed down: We tapped into the data from MyFitnessPal's more than 65 million users (the app lets people track their …

Weight Loss

8 Supposedly Unhealthy Foods That Are Actually Good for You

Are you a coffee lover, but you abstain for health reasons? Or do you love snacking on popcorn, but rarely indulge because it's a "junk food?" Then …

What Really Happens When You Sleep With Your Makeup On

Prepare for a rude awakening.<p><i>This article was written by Shannon Farrell and repurposed with permission from Daily Makeover.</i><p>There’s no shame in admitting it: We’re all guilty of sleeping in our makeup once or twice (or more). Whether the cause was an exhausting work week or a few too many …

Skin Care

17 Very Very Tiny Kittens

So little. So adorable.

Cute Animals

On a Budget? 5 Ways You Can Still Travel the World!

The world is becoming more accessible, with airlines, accommodation and everything in between available at budget-friendly prices. If you can sort through the droves of information, you can go a lot further for a lot less. You can collect and redeem miles, watch for seat sales but if you're open …

Travel Deals

How to Make Pancakes from Scratch

Put away the Bisquick and serve breakfast to the whole family with this ultimate pancake recipe.<p>Have you never cooked breakfast for children—or drunks? Been a Boy Scout? Been too exhausted to even conceive of preparing dinner? Have you never had an attractive person spend the night in your bed? …

20 Best Healthy Protein Pancake Recipes

Welcome one, welcome all. Your search for the healthy breakfast solution is over, and it's comprised of three words: Healthy protein pancakes. OK, we …

The Coziest Two-Person Sleeping Bag Yet

Thanks to its shoe-style, zipper-free design, this new Backcountry Bed Duo from Sierra Designs packs bed-level comfort for two into a bag that's …

Backpacking