Ray Immig

36 Flips | 9 Magazines | 1 Follower | @RayImmig2015 | Keep up with Ray Immig on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ray Immig”

How to Self-Massage Stress Away

We all know stress is terrible for us, but it can be hard to find ways to make it go away, particularly when you can’t always control what’s causing …

The Easiest Way to Get a Better, Smarter Brain

What I learned when I followed Benjamin Franklin’s schedule for a week

I've heard time and again that the most successful people in life rise and reflect before the sun does, so I figured why not give it a shot myself and see if I magically get successful over night too?<p>Even though I hated myself the second I hit "publish" on that post, because who the hell wants to …

Teachers Growth mindset: Wake up your potential

“I have always been deeply moved by outstanding achievement and saddened by wasted potential” Carol Dweck Research of Stanford University …

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This 12-minute workout will whip you into shape, and it’s fun too (we promise)

High-intensity interval training is one of the best ways to get into tip-top shape. In fact, the idea of short periods of hard work followed by …

Exercise

Childbirth Prep Class

Our entire Saturday was dedicated to learning about childbirth! From 9 a.m. to 4 p.m., Ryan and I were immersed in a class that covered everything …

The Pineal Gland - Activating Your Third Eye

By In5D on June 15, 2015 in Meditation, Spiritual Awakening<p><b>In5D PATREON: https://www.patreon.com/in5d Add YOUR name to our In5D Wall of Gratitude</b> …

Seven Habits Of Fearless People

It has become fashionable to say “We have to be authentic at work” and “Our company is all about authenticity.” I am sick of hearing about authenticity at work, to be honest with you.<p>I’m sick of hearing about that idiotic emotional intelligence garbage, too. We love to get abstract and academic …

How to Influence People: The Most Overlooked Secret

<b>Bonus:</b> I learned how to earn influence by being a great guest at the blogs of influential people. Here are two free videos and a downloadable eBook …

6 Lessons of Success We Can All Learn from Dale Carnegie

<i>Dale Carnegie</i> was a successful and famous writer and lecturer on self-development who also developed popular courses to improve public speaking, …

Motivation

Everyday, Successful Leadership Starts With a “Hello”

Gallup estimates the cost of America's disengagement problem at a whopping $300 billion in lost productivity each year<p>"Hello." "Good morning." "How was your weekend?"<p>These are some of the ways co-workers greet each other. It's how the day starts and signifies pleasant acknowledgement of other team …

Employee Engagement

Eating placenta 'does not benefit health'

<b>There is no scientific evidence that eating the placenta after childbirth can protect women against depression and boost energy, US research suggests.</b><p>Claims that the placenta contains vitamins which could benefit a woman's health have increased interest in the practice in recent years.<p>But a review …

Shop Theresa Delgado Collection

Approx. 40" x 81" 100% Mulmul Muslin Luxurious lightweight, sheer, fluid fabric Eco-Friendly, water-based inks, no chemicals or solvents used Made to …

Chemicals

Mood Swings & Mommy Brain: The Emotional Challenges of Pregnancy

The physical changes in a woman's body during pregnancy receive plenty of attention, but less consideration is given to the emotional changes she …

Pregnancy

Your Success as a Leader Depends on This One Thing

Leadership is a complex endeavor, but it doesn’t have to be complicated.<p>We tend to make things more complicated than they need to be and that’s …

The Science of Successful Negotiation

Ever wonder what it takes to negotiate the deal you want? Follow these tips.<p>Everyone must negotiate at some point.<p>A new hire must negotiate her starting salary. A sales professional must negotiate the best price with a customer. A business owner must negotiate the best buyout cost.<p>At some point,</i> …

Framing

The Coming Merge of Human and Machine Intelligence

For most of the past two million years, the human brain has been growing steadily. But something has recently changed. In a surprising reversal, …

A Beginners Guide To Meditation

Why Prenatal Exercise Is Important For Baby’s Blood Pressure

You know that working out during pregnancy is a great way to stave off weight gain, and that it can even make labor easier. But a Michigan State …

10 Ways To Declutter Your Mind For Clarity, Focus, and Peace

<b>“Life is as simple or complicated as we make it.” Donna Smallin</b><p>The dreaded “C” word. Clutter.<p>We all deal with it. In some part of our world, we face …

5 Habits of Truly Amazing Communicators

When it comes to job coaching, almost every conversation I have with a client involves the topic of communication. The motives can vary widely: Some …

5 Tips on How to Meditate for Beginners

Meditation is an energy healing art that has great health benefits, but it is often overlooked by most people. Many people tend to shy away from …

10 "Dadfinitions" to Help New Dads Survive Baby's First Year

Becoming a first-time parent probably ranks high on the life-changes list -- and for new dads, there's an overwhelming pressure to support their partner post-birth, learn how to be an awesome dad <i>and</i> bond with the baby, make tough decisions <i>while</i> avoiding parenting mistakes, <i>and</i> figure out an influx …

Parenting

Infographic: Milestones Matter, Early Childhood Development

If you think you have a lot going on inside your head, just talk to a three year-old. A toddler’s brain is twice as active as a fully matured adult …

Yahoo!

Sorry, the page you requested was not found.<p>Please check the URL for proper spelling and capitalization. If you're having trouble locating a …

Online Life