Ray Immig

36 Added | 9 Magazines | 1 Follower | @RayImmig2015 | Keep up with Ray Immig on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ray Immig”

How to Self-Massage Stress Away

We all know stress is terrible for us, but it can be hard to find ways to make it go away, particularly when you can’t always control what’s causing …

Yoga

The Easiest Way to Get a Better, Smarter Brain

<b>Q: You say ordinary people possess talents they haven't even tapped into. Can you explain?</b><p><b>A:</b> Most people assume that folks with amazing mental …

The Brain

What I learned when I followed Benjamin Franklin’s schedule for a week

I've heard time and again that the most successful people in life rise and reflect before the sun does, so I figured why not give it a shot myself and see if I magically get successful over night too?<p>Even though I hated myself the second I hit "publish" on that post, because who the hell wants to …

Productivity

Teachers Growth mindset: Wake up your potential

“I have always been deeply moved by outstanding achievement and saddened by wasted potential” Carol Dweck Research of Stanford University …

Self-improvement

This 12-minute workout will whip you into shape, and it’s fun too (we promise)

High-intensity interval training is one of the best ways to get into tip-top shape. In fact, the idea of short periods of hard work followed by …

Pregnancy

The Pineal Gland – Activating Your Third Eye

By In5D on June 15, 2015 in Meditation, Spiritual Awakening<p>Is it possible that you literally have a third eye that connects you to spiritual …

Seven Habits Of Fearless People

It has become fashionable to say “We have to be authentic at work” and “Our company is all about authenticity.” I am sick of hearing about authenticity at work, to be honest with you.<p>I’m sick of hearing about that idiotic emotional intelligence garbage, too. We love to get abstract and academic …

Self-help

How to Influence People: The Most Overlooked Secret

<b>Bonus:</b> I learned how to earn influence by being a great guest at the blogs of influential people. Here are two free videos and a downloadable eBook …

Seth Godin

6 Lessons of Success We Can All Learn from Dale Carnegie

<i>Dale Carnegie</i> was a successful and famous writer and lecturer on self-development who also developed popular courses to improve public speaking, …

Employee Engagement

Eating placenta 'does not benefit health'

<b>There is no scientific evidence that eating the placenta after childbirth can protect women against depression and boost energy, US research suggests.</b><p>Claims that the placenta contains vitamins which could benefit a woman's health have increased interest in the practice in recent years.<p>But a review …

Women's Health

Shop Theresa Delgado Collection

Approx. 25" x 25" 100% Silk Luxurious lightweight, sheer, fluid fabric Eco-Friendly, water-based inks, no chemicals or solvents used Made to order in …

Mood Swings & Mommy Brain: The Emotional Challenges of Pregnancy

The physical changes in a woman's body during pregnancy receive plenty of attention, but less consideration is given to the emotional changes she …

Your Success as a Leader Depends on This One Thing

Leadership is a complex endeavor, but it doesn’t have to be complicated.<p>We tend to make things more complicated than they need to be and that’s …

Leadership
Employment

The Coming Merge of Human and Machine Intelligence

For most of the past two million years, the human brain has been growing steadily. But something has recently changed. In a surprising reversal, …

A Beginners Guide To Meditation

Meditation

Why Prenatal Exercise Is Important For Baby’s Blood Pressure

You know that working out during pregnancy is a great way to stave off weight gain, and that it can even make labor easier. But a Michigan State …

Pregnancy

10 Ways To Declutter Your Mind For Clarity, Focus, and Peace

<b>“Life is as simple or complicated as we make it.” Donna Smallin</b><p>The dreaded “C” word. Clutter.<p>We all deal with it. In some part of our world, we face …

Minimalism

5 Habits of Truly Amazing Communicators

When it comes to job coaching, almost every conversation I have with a client involves the topic of communication. The motives can vary widely: Some …

5 Tips on How to Meditate for Beginners

Meditation is an energy healing art that has great health benefits, but it is often overlooked by most people. Many people tend to shy away from …

10 "Dadfinitions" to Help New Dads Survive Baby's First Year

Becoming a first-time parent probably ranks high on the life-changes list -- and for new dads, there's an overwhelming pressure to support their partner post-birth, learn how to be an awesome dad <i>and</i> bond with the baby, make tough decisions <i>while</i> avoiding parenting mistakes, <i>and</i> figure out an influx …

Infographic: Milestones Matter, Early Childhood Development

If you think you have a lot going on inside your head, just talk to a three year-old. A toddler’s brain is twice as active as a fully matured adult …

Parenting News, View and Advice, from Pregnancy to Teens | HuffPost UK

Sheila Mulvenney Author speaker Coach and Consultant. I help people achieve the success they want in their business and life.<p>Tracey Louise Wright …