Ray Hosford

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27 Most Common Job Interview Questions and Answers | Inc.com

While some job interviewers take a fairly unusual approach to interview questions, most job interviews involve an exchange of common interview questions and answers. (Including some of the most often-asked behavioral interview questions.) Here are some of the most common interview questions, along …

Employment

10 ways to develop the best abs in the gym

The 5 Best Luxury Hotel Wellness Programs in the U.S.<p>The Busy Man's 15-minute Dumbbell Workout<p>How to Slash Your Risk of Heart Failure By 30%<p>The World …

Workouts

Use This One Parenting Skill And Become A Better Manager

Like many of you, I’ve spent years studying literature on leadership, management and improvement. After reading countless books and articles I realized that although my reading was about business, I could always find a way to apply the concepts at home with my family. The more I experienced this, …

Parenting

3 Tax Deductions Homeowners Won't Want to Miss

Image source: Getty Images.<p>Owning a home offers many benefits, such as stability and the opportunity to remodel the home as you'd like. Ownership can be costly, though, such as when the hot water heater breaks or you need a new roof or the bill for your home insurance arrives. Fortunately, …

Personal Finance

Tip: Build Your Biceps With 5-3 Countdowns

This is one of the best training methods we've used for biceps. It's very different, but very effective. Check it out!<p>Coach Chad Waterbury calls this …

Biomechanics

Want to Dramatically Improve Presentations? Science Says Do This | Inc.com

My client needed help, and she needed it fast. "Please tell me how to improve this presentation," she asked. "The CEO is planning to share this next week at the employee town hall meeting."<p>She opened a folder and pulled out a thick printout of a PowerPoint deck. It was a car-wreck moment for me: I …

The Brain

Burn Fat and Get Ripped With HIIT Workout - Quiet Corner

Many people tend to believe that cardio is the most effective way to shed fat: running, jogging, swimming. But you may be surprised that many …

Exercise

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Why You Get Shin Splints—and How to Get Rid of Them

You’re absolutely right: They are the worst.<p>If you’re a runner, shin splints are pretty much your worst nightmare (aside from tripping and eating pavement). They make every step excruciating and—if you’re training for a race—remind you that those dreams might be over (for now). Seriously, eff those …

Marathons

A famous yoga teacher reveals the best moves to do before bed

Many of us don't get enough sleep at night - and often end up starting each morning feeling groggy and sporting dark under eye circles.<p>In fact, more …

Yoga

6 Ways to Disagree with Senior Management

A senior vice president I know was working on a merger and had come up against a roadblock.<p>He pulled the merger implementation team into a room and said: “We’ve analyzed it over and over, but it really isn’t possible to complete this merger in the time frame Walter wants. Now, what do we do?”<p>Walter …

The 5-Minute Morning Routine to Feel Better All Day

You might not be able to do anything about the 10 hours per day you spend hunched over a laptop. But spending just five minutes every morning with …

Are You a Terrible Boss? These 4 Subtle Signs Will Tell You.

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Being a good leader is no easy task. There are a lot of characteristics a boss needs to be great. But there are just as many things that make a boss absolutely terrible.<p>If you’ve ever had one of these terrible leaders, you probably know …

How Your Handwriting Reveals Your Personality

Your handwriting reveals a lot more about your personality than you might think. In fact, there is a science known as Graphology, which involves …

Personality

Four Rules I Followed to Stop Being a Pushover and Make Myself More Powerful

You know those people who apologize for everything, and you point it out to them, and then they apologize for apologizing? Yep, that’s me. I’ve been …

Self-help

7 Powerful Mantras to Stop You from Overreacting and Arguing with People

Over the past several years, there’s a way of being that I’ve gradually been cultivating in myself – I’ve been taming my tendency to overreact and …

Self-help

Billionaire tech and sports mogul on the key to success: Avoid meetings

Ted Leonsis thought he'd won. He was in his mid-20s and had already sold his first company for tens of millions of dollars.<p>Then he got on a plane …

5-minute morning routines that can make your whole day better

If you feel a twinge of jealousy each time you read about another successful person who wakes up at 4 a.m. to meditate, jog, read a novel, and eat …

Overcome strength-training plateau with accentuated eccentric loading - Scienmag: Latest Science and Health News

Hitting a plateau in strength training? The answer to overcoming it might lie in accentuated eccentric loading (AEL).<p>Many experienced strength …

25 Foods You Shouldn't Eat

<b>25 Foods You Shouldn't Eat</b>Foods with unhealthy, weird side effects, packaged snacks targeted for fit consumers, and convenient cheat meals you …

Nutrition

Essential Yoga Stretches for Lower Back Pain

If you have occasional or chronic pain in your lower back, you're not alone. Low back pain is very common, especially as you age. Having a job where …

A Real-Life Jedi Mind Trick That Will Reprogram Your Co-Workers' Brains

Using applied neuroscience, you can immediately and easily alter other people's perception of past events.<p>Last week, I explained a simple neuroscience technique to reprogram your own brain in less than 60 seconds. Today, I'll explain a technique, based on the same principle, that allows you to …

The 2 Questions You Need to Ask in Every Job Interview

This pair of questions is guaranteed to produce ultra-revealing answers.<p>When top CEOs and entrepreneurs are asked for their all-time favorite job interview questions, you get a list of entertaining but wildly different answers like:<p>"What would you do in the event of a zombie apocalypse?"<br>• "A hammer …

Want to Vastly Improve Employee Morale? Try This Leadership Style

It may be counter-intuitive to pull off for top-down bosses, but when mastered, your morale and engagement will soar to new heights.<p>Eleven years ago, I reported to a highly emotionally-intelligent and very successful executive -- still my favorite boss to this day.<p>The greatest lessons Bruce taught …

8 Ways Minimalism Can Help Maximize Your Wallet

At first glance, the minimalist lifestyle has a simple goal, “Own fewer things.”<p>However, below the surface, minimalism is about something much greater. It is about re-evaluating our pursuits, our habits and our motivations.<p>My family was introduced to minimalism eight years ago and immediately …

Minimalism

The Zac Efron Workout to Get a 'Baywatch' Body

Exercise 1A<p><b>Straight-Arm Pulldown</b> You'll need: Adjustable Cable Machine, Lat Pulldown Bar, Straight Bar Attachment How to<p>3 sets<p>8-12 reps<p>-- rest<p>Attach …

What a Hiring Manager Is Actually Thinking During Your Interview

Whether you’ve interviewed over one million times or can count on one hand how many times you’ve been face-to-face with a hiring manager, the process …

Experts rated weight-loss drugs and Qsymia came out on top

In the diet-medication sweepstakes, we have a winner. While all five drugs approved by the Food & Drug Administration for weight loss best a placebo in helping patients lose weight, a drug known commercially as Qsymia — a combination of the drugs phentermine and topiramate — most consistently …

Weight Loss

Want to Succeed? Do This One Thing

Call it what you want, perseverance pays off.<p>Have you noticed that everyone is talking about grit these days, as if it has just been discovered? Business leaders, pundits, scientists, and even celebrities are extolling the importance of grit as a key ingredient in success.<p>Although the scientists …