Ray Greenwood

46 Flips | 5 Magazines | 4 Likes | 4 Following | 3 Followers | @RayGreenwoo2015 | Keep up with Ray Greenwood on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ray Greenwood”

Impress Your Dinner Guests With This Roasted Veggie Salad

So colorful!<p>Serves: 4<p>1 red bell pepper, roughly chopped<p>1 lb butternut squash<p>1 lb Brussels sprouts, hulled and halved<p>2 tsp dried oregano<p>1 tsp salt<p>1 tsp black pepper<p>3 Tbsp. olive oil<p>4 oz mixed greens<p>Avocado Dressing<p>1 avocado<p>1 small garlic clove<p>Juice of 1 lime<p>1/4 cup olive oil<p>1/2 tsp salt<p>1/4 tsp black …

Blackened Salmon with Blue Cheese Sauce

Preheat oven to 400 degrees F.<p>In a small bowl, combine the Italian seasoning, black pepper, paprika, salt, and cayenne. Season each piece of fish …

Artificial Intelligence—With Very Real Biases

According to AI Now co-founder Kate Crawford, digital brains can be just as error-prone and biased as ours<p>What do you imagine when someone mentions artificial intelligence? Perhaps it’s something drawn from science-fiction films: Hal’s glowing eye, a shape-shifting terminator or the sound of …

Artificial Intelligence

Apple Shows Off iOS 11 Features In New Videos

Apple’s iOS 11 is expected to land next month, the new software is a major update and it will bring a range of new features to the iPhone and …

Tesla’s Push to Build a Self-Driving Car Sparked Dissent Among Its Engineers

Elon Musk’s ambitious goals for Autopilot technology have prompted safety warnings and resignations<p>PALO ALTO, Calif.—Tesla Inc. Chief Executive Elon Musk jolted the automotive world last year when he announced the company’s new vehicles would come with a hardware upgrade that would eventually allow …

Tesla

Shrimp And Asparagus Stir Fry (Under 300 Calories) Recipe by Tasty

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …

For Father's Day, Make Your Dad Some Killer Wings

Welcome back to <i>Sunday Sustenance</i>! Last week I set fruits and vegetables ablaze in the name of delicious cocktails. Today, I’d like to take a step …

Recipes

Jumbo Shrimp Stuffed with Cilantro and Chiles

Prepare an outdoor grill with a medium-high fire. Without removing the shells, slit about 3/4 of the way through the shrimp down the ridged back and …

How to manage Background App Refresh on iPhone and iPad

Background refresh is part of what allows any app for iPhone or iPad to appear to be multitasking all the time. The truth is, they're really …

The Best Vegetarian Chili in the World Recipe

"Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans …

The Best Smoked Salmon Spread Recipe

"The perfect way to stretch pricey smoked salmon: Here, it's crumbled in cream cheese with fresh herbs and seasonings."<p>Ingredients<p>1 (8 ounce) package …

Why Good Storytellers Are Happier in Life and in Love

Studies find the way people tell their own stories has an outsize effect on their life satisfaction<p>In William Shakespeare’s time, the word “conversation” meant two things—verbal discourse, and sex.<p>That’s how intimate the most well-known poet and playwright in the English language viewed the act of …

William Shakespeare

17 useful Google products and services you didn't know existed

Most of us have heard of Google's well-known and much-loved tools — Gmail, Google Earth, Google Maps, and many more. Those products and services are used by millions of people around the world every day.<p>What many people don't know, however, is that Google actually has a bunch of other features and …

Apps

Handbrake's video conversion app update was 13 years in the making

In the fast-moving world of modern app development, users can often wait days or a small number of weeks for an update. However, if you're the team behind Handbrake -- one of the world's most popular video conversion apps -- years can pass before you're ready to show off what you've been working …

Parmesan Roasted Acorn Squash Recipe

"Very simple but satisfying way to make acorn squash. This is also good with delicata squash."<p>Ingredients<p>1 (2 pound) acorn squash - halved …

Digital Photography

An introduction to the scientific, artistic, and computing aspects of digital photography. Topics include lenses and optics, light and sensors, …

How to Build a Deck (with 120+ Pics, Diagrams, Pro-Tips, Helpful Links)

How to Build a Deck (with 120+ Pics, Diagrams, Pro-Tips, & Helpful Links)<p>May 25, 2016 | by Ethan (email) |<p>Shares 1K<p>If you’re a regular reader, you …

Body-Up | Exercise Videos & Guides | Bodybuilding.com

• Assume a plank position on the ground. You should be supporting your body weight on your toes and forearms keeping your torso straight. Your forearms …

Workouts

Bodyweight Squat | Exercise Videos & Guides | Bodybuilding.com

• Stand with your feet shoulder width apart. You can place your hands behind your head. This will be your starting position.<br>• Begin the movement by …

Bodyweight Lunge | Exercise Videos & Guides | Bodybuilding.com

• Stand erect with your feet hip-width apart, chest out, and shoulders back, maintaining the natural curvature of your spine. Your knees should be …

Workouts

Bodyweight Reverse Lunge | Exercise Videos & Guides | Bodybuilding.com

• Begin in a standing position. Your hands should be on your hips or hanging at your sides. Look directly forward, keeping your chest up, with your …

Workouts

Superman | Exercise Videos & Guides | Bodybuilding.com

• To begin, lie straight and face down on the floor or exercise mat. Your arms should be fully extended in front of you. This is the starting …

Workouts

Step-up with Knee Raise | Exercise Videos & Guides | Bodybuilding.com

• Stand facing a box or bench of an appropriate height with your feet together. This will be your starting position.<br>• Begin the movement by stepping up, …

Workouts

Single Leg Glute Bridge | Exercise Videos & Guides | Bodybuilding.com

• Lay on the floor with your feet flat and knees bent.<br>• Raise one leg off of the ground, pulling the knee to your chest. This will be your starting …

Workouts

Butt Lift (Bridge) | Exercise Videos & Guides | Bodybuilding.com

• Lie flat on the floor on your back with the hands by your side and your knees bent. Your feet should be placed around shoulder width. This will be …

Workouts

Push-Ups With Feet Elevated | Exercise Videos & Guides | Bodybuilding.com

• Lie on the floor face down and place your hands about 36 inches apart from each other holding your torso up at arms length.<br>• Place your toes on top of …

Workouts

Incline Push-Up | Exercise Videos & Guides | Bodybuilding.com

• Stand facing bench or sturdy elevated platform. Place hands on edge of bench or platform, slightly wider than shoulder width.<br>• Position forefoot back …

Workouts

Hip Circles (prone) | Exercise Videos & Guides | Bodybuilding.com

• Position yourself on your hands and knees on the ground. Maintaining good posture, raise one bent knee off of the ground. This will be your starting …

Workouts

Oblique Crunches - On The Floor | Exercise Videos & Guides | Bodybuilding.com

• Start out by lying on your right side with your legs lying on top of each other. Make sure your knees are bent a little bit.<br>• Place your left hand …

Workouts