Rawle Wayne

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7 Things for Parents to Consider When Buying Their Child a Phone

If you’re the parent of an adolescent or tween, you’ve probably heard it by now. “But mom, everyone at school has a phone.” Maybe everyone at school …

Apps

Mental Lexicon (Psycholinguistics)

"The fact that a speaker can mentally find the word that he/she wants in less than 200 milliseconds, and in certain cases, even before it is heard, …

All About Être, a French Super Verb

Chief among its many uses: auxiliary in compound tenses and the passive voice<p><i>Être</i> is an irregular French verb that means "to be." The multitalented …

Permaculture

Hurricane Harvey and the End of the Administrative State – BLARB

Of all the cocky things Rhett Butler said to Scarlett, one stands out for its utility. “I told you once before that there were two times for making …

Extreme Weather

Sixth mass extinction on Earth is driven by industrial farming, says leading academic

Earth is presently experiencing its sixth “mass extinction,” and humans are largely to blame, says a leading academic. In his new book The Value of …

Extinction

'Cyborg' bacteria deliver green fuel source from sunlight

<b>Scientists have created bacteria covered in tiny semiconductors that generate a potential fuel source from sunlight, carbon dioxide and water.</b><p>The so-called "cyborg" bugs produce acetic acid, a chemical that can then be turned into fuel and plastic.<p>In lab experiments, the bacteria proved much more …

Clean Energy

Scientists Successfully Slow Aging in Mice Using Stem Cells

The Key is in the Brain<p>Researchers at the Albert Einstein College of Medicine in New York have successfully tested a new procedure on mice that could …

Stem Cells

These 10 Words From Jeff Bezos Should Be Your New Mantra for a Healthier and More Productive Life | Inc.com

Starting as a small operation in a garage and now a global giant, it's easy to forget the journey it took for Amazon to become what it is today. Things weren't always peachy for Jeff Bezos and his company.<p>Before they were acquiring Whole Foods and receiving praise from every corner, they …

Weight Loss

How to Use Other People's Doubts to Fuel Your Own Success

Don't ever believe when other people say you can't.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There’s a reason rap and hip-hop artists like to say that haters are motivators. Though negativity can be difficult to endure, there are ways to turn those bad vibes around and melt them …

Motivation

The Only 3 Things You Need to Live a Good Life

Here we go again. Another article advising you on how to live a better life. You’ve heard it all before, right?<p>Well, this one is a little different. …

New York City

Tony Robbins: Use this 4-step strategy to achieve any goal

Setting goals and completing them are two very different things.<p>Just nine percent of people say they were successful in completing their 2016 New …

Tony Robbins

Develop Tremendous Mental Toughness: A Navy SEAL Explains the 40 Percent Rule | Inc.com

Mental toughness, determination, willpower, perseverance ... whatever words you use, the ability to overcome roadblocks, to push through doubt and fear and hesitation and keep working hard to achieve long-term goals is what sets successful people apart.<p>So how can you develop greater mental …

Success

11 travel secrets from a 29-year-old who has visited every country on earth

Where to visit, eat and stay — even if you’re on a budget<p>It took 29-year-old travel blogger Henrik Jeppesen eight years to visit every country on …

South Africa

Evolutionary biologists have been misinterpreting a key point in Darwin’s theory for years

<i>However, Darwin himself proposed an alternative theory. And it's one that I'm very interested in trying to bring back into the sciences.</i><p><i>Darwin proposed that mate choice is really about the aesthetic quality of the experience of the chooser. It's about what the animals themselves think of as</i> …

Biology

22 Cheat Sheets For Anyone Who Wants A Bigger Butt

Exercise routines, diet tips, and recipes for putting more junk in that trunk.<p>As BuzzFeed Health has previously reported, your butt is made up of three glute muscles — the gluteus medius, gluteus minimus, and gluteus maximus — which are covered with a layer of fat. So getting that bun definition is …

Exercise

How To Learn In 2 Days What Normally Takes 6 Months

Research has found that having clarity about your goals is essential to having motivation to achieve those goals.<p>If you’re not clear on what you’re …

Motivation

This 11-Minute Yoga-Inspired Workout Will Blast Your Core Into Serious Shape

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

Exercise

5 Ways Mindfulness Can Help You Sleep Better

If you've been spending time scrolling through your social media feed or reading the news lately, chances are good that you've crossed paths with the word "mindfulness." The practice has recently become a major part of discussions regarding sleep, stress, and anxiety, and unlike quick fixes and …

Global Warming

After Giving 1,000 Interviews, I Found the 4 Questions That Actually Matter | Inc.com

If there's one thing that keeps every founder up at night, it's hiring. Hiring the best talent is a massive and never-ending challenge. It's hard to hire your first employee, it's hard to hire your 50th employee, and it's still hard to hire your 500th employee. If you're just starting your company, …

Employment

What Can Prevent Alzheimer's? Here's What the Evidence Shows

Few things are really proven to delay memory loss. Here are the best bets.<p>There’s no strong evidence that anything prevents Alzheimer’s disease, but a few common-sense practices may help delay memory loss, a panel of experts said Thursday.<p>They include controlling high blood pressure, regular …

Dementia

New Study Finds Parkinson's is Partly an Autoimmune Disease

When Immune Systems Attack<p>The National Parkinson’s Foundation tells us that there are more than 10 million people living with Parkinson’s disease …

Medical Research

The workout plan to get six-pack abs in 6 weeks

For most guys, ripped abs are the holy grail of fitness: Something they've always wanted, but may never find.<p>But with this program, developed by …

Workouts

3 Box Jump Variations That Build Explosive Power

Box Jump variations are among the best-known and most widely used types of exercises for improving athletic performance. However, athletes often get …

Health

4 Must-Do Strength-Training Moves For Runners

Want to be a better runner? What about just running and feeling less tired? That seems like a reasonable goal. Or maybe you want to run without …

The Secret to Better Abs? This Exercise

• Popsugar<br>• Health & Fitness<br>• Body Weight<p>How to Do V-Ups<p>The Secret to Better Abs? This Exercise<p>Shares<p>Ready to tighten your tummy, strengthen your core, and …

Tip: Master the Deadbug Core Exercise

Keep your lower back flat. Completely exhale as you lower your legs and arms to the floor. Inhale on the way back up. Keep the non-moving limbs …

Biomechanics

3 Powerful Lower-Body Lifts for Strength and Speed

Everyone who plays sports wants to sprint faster. This is obviously easier said than done, but there are ways you can build speed fast. It comes from …

Fitness

3 Workouts to Build Explosive Strength for BJJ

Brazilian jiu jitsu is a martial art that was developed to allow a smaller, weaker person to protect him or herself from a larger, stronger opponent …

Workouts

​Take Your Abs to Hell and Back With This Hollow-Body Workout​ | Men’s Health

"You also hit your abs from three different positions: standing, supine (rocks), and prone (plank)," Speer says. "Your core will be rock solid and prepared to handle anything."<p>For more ab-incinerating workouts, check out The Anarchy Abs Workout.<p><b>Directions:</b> Perform the exercises below in the order …