Rawkee87

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12 Great Hikes in Banff National Park – Hiking Alberta

<b>1.</b> <b>Larch Valley</b><p>The hike from <b>Moraine Lake,</b> near <b>Lake Louise Village,</b> through <b>Larch Valley</b> to <b>Sentinel Pass,</b> wedged between <b>Pinnacle Mountain</b> and <b>Mount …

Hiking

How to make spicy tofu jerky, vanilla oat protein balls

Samantha Shorkey says she was told for years that she could never become a bodybuilder because of her vegan diet.<p>Samantha Shorkey is a vegan coach …

Recipes

Ontario’s 10 Best Hikes

Ontario may be best known for its canoe routes, but that doesn’t mean its trails should be overlooked by hikers.<p>1. Pines Hiking Trail<p>Quetico …

Hiking

The race for fresh, local asparagus is short but worth it

For those of us who really love food, this is the most glorious time of year.<p>Fresh produce is trickling in from surrounding farms, making the …

Recipes

These Are the 5 Best Meatless BBQ Skewers You’ll Ever Eat

Standard grilled vegetable skewers grow old pretty quick. That’s why we’ve developed five creative, crowd-pleasing vegan versions worthy of any …

10 Great Hikes in Waterton Lakes National Park, Alberta

<b>Ten</b> spectacular hikes in <b>Waterton Lakes National Park</b>, <b>Alberta</b>, <b>Canada</b>.<p>Located in the south-west corner of <b>Alberta</b>, <b>Canada</b>, <b>Waterton Lakes National Park</b>is …

Mini-antibodies discovered in sharks and camels could lead to drugs for cancer and other diseases

Helen Dooley admits that she often gets puzzled responses when she describes her work. "People say, ‘You bleed sharks for a living?’"<p>That's an …

Celebrities And Activists Form Coalition To Take On NRA

<b>UPDATED</b> with an interview with Alyssa Milano<p>A new coalition of celebrities and activists, including actress Alyssa Milano and Parkland High School …

Swedish king intervenes as Nobel board resignations grow amid sex scandal

Another member of the Swedish Academy awarding the Nobel Prize in Literature said Thursday she is resigning, bringing the total number of board …

Natalie Portman withdraws from Genesis Prize ceremony in Israel

Actress Natalie Portman has snubbed a prestigious prize known as the "Jewish Nobel," saying she did not want her attendance to be seen as an …

Flu virus finally sequenced in its native form

NEWS<p>Direct sequencing of RNA molecules such as virus genomes could help to unpick role of mysterious chemical modifications in genetic material.<p>Ewen …

Top 10 most incredible hikes in the Canadian Rockies

Alberta and British Columbia boast some the worlds most spectacular and rewarding hiking trails. After spending six years living in Jasper and Banff, …

Ten of My Personal Favorite Day Hikes in the Canadian Rockies

There’s been a huge shift away from city vacations, resort holidays and booze cruises toward adventuring in the true outdoors and it’s been gaining …

12 Surreal Waterfalls You Can Visit In BC

<b>Go Chasing Waterfalls.</b><p>British Columbia is full of amazing views and landscapes, not to mention the plethora of waterfalls that call BC home. I had no …

Oil and gas drilling blamed for sinkholes threatening to swallow parts of Texas

Oil and gas extraction in west Texas is causing the formation of massive sinkholes, according to a new study.<p>As the fossil fuel industry has expanded …

Research

Ricardo's 25 Tastiest Vegetarian Recipes

<b>1</b> of <b>25</b><p>Barley and Bean Soup<p><p>This hearty soup filled with healthy lentils, barley and baby spinach is an easy (and tasty) way to pack in those …

Stephen Hawking submitted a final scientific paper 2 weeks before he died — and it could lead to the discovery of a parallel universe

Stephen Hawking submitted his final scientific paper just a week and a half before he died, and it lays the theoretical groundwork for discovering a parallel universe.<p>Hawking, who died Wednesday at 76, was coauthor to a mathematical paper that seeks proof of the "multiverse" theory, which posits …

24 Fresh and Delicious Foil Packet Recipes Perfect for Spring

Enjoy the season with our best and easiest foil packet dinners yet!<p>We're finally turning a corner into our favorite bright and blooming season, and …

Plant-Based Diet: 5 Veggie Substitutes for Pasta

“Vegetable-based pasta” is technically a misnomer. The word “pasta” has etymologic roots in a 19th-century Italian description of wheat paste, after …

Healthy Eating

How Olympians train their brains to become mentally tough

We have witnessed some exceptional performances during the Pyeongchang Winter Olympics. For any athlete to deliver a gold medal performance, mental …

Asset/Liability Matching and Portfolio Management for Beginners

A Definition and Explanation of the Asset/Liability Matching Strategy<p>Updated December 13, 2016<p>As your net worth begins to blossom and you start to …

Investing

Pope sends sex crimes expert to investigate Chilean bishop accused of child abuse cover up

Pope Francis is sending the Vatican’s most respected sex crimes expert to Chile to investigate a bishop accused by victims of covering up for the …

Pope Francis

10 Vegetarian Staples That Are Always on My Shopping List

The best way to ensure I eat wholesome, filling vegetarian meals every week is to stock up on the right ingredients at the grocery store. If my …

15 Make Ahead Crockpot Meals Literally Anyone Can Make

15 Make Ahead Crock-Pot Meals Literally Anyone Can Make<p>Whoever invented the slow cooker deserves a medal.<p>January 23, 2018<p>I like to have a nice warm …

Easy And Healthy Homemade Salad Dressings

Easy Homemade Salad Dressings<p>January 23, 2018<p>Sometimes store bought dressings can be deceiving; although they pair well with your nutricious salad, …

5 Filipino Dishes You Can Make for New Year’s Eve

<b>Media Noche</b>, celebrated by most Filipinos on New Year’s Eve, is just as festive as Noche Buena or Christmas Day. Make your spread a delicious feast …

How Deutsche Bank Enabled A Dirty Offshore Bank To Move Dark Money

The German giant processed hundreds of millions of dollars of suspicious transactions into the US for a Cyprus bank awash with dirty money linked to the Kremlin, Syrian chemical weapons, organised crime, and ISIS.<p>Deutsche Bank facilitated hundreds of millions of dollars of transactions for a …

Why the sky turned bright red for 9 days over East Asia in 1770

For multiple days in 1770, a swath of sky over Japan, the Korean Peninsula, and the eastern coast of China looked as if it had been set ablaze, illuminated in a scorching red light. No one knew what caused it, and we only knew it happened thanks to a few scant recordings that survived the …

A Neuroscientist Reveals The Most Important Choice You Can Make in Life

Choose wisely.<p>According to Moran Cerf, a neuroscientist at Northwestern University who has been studying decision-making for over a decade, the …

Northwestern University

20 Protein-Packed Meals That Don't Contain a Single Piece of Meat

"But how do you get enough protein?" is easily the most common (and often annoying) question posed to vegans and vegetarians, especially those who are highly active. But new converts need not be alarmed — as it turns out, there are tons of protein-packed options available to meatless athletes, from …

Healthy Eating