Ravneek Uppal

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6 Mushrooms That Act as Turbo-Shots for Your Immune System

The magic of medicinal mushrooms<p>Does the thought of medicinal mushrooms scare you off? Take a deep breath and stay with us. Yes, we’re going to tell …

Wellness

5 Reasons the Cannabis Act Will Be Signed Into Law

Though nothing with politics is ever a given, Canada's recreational marijuana bill might as well be.<p>Believe it or not, legal marijuana is one of the …

Cannabis
Cannabis
Middle East

This Shoulder-Opening Move Will Help You Release Stress & Breathe Better

<i>Here at mbg, we believe movement should always be mindful. In our video series, we’ll show you how taking care of your physical body allows you to</i> …

The beginner’s guide to cannabis

Marijuana has always intimidated me. The very mention of it has me flashing back to the older boys in high school who were always trying to get me …

Cannabis

Being Comfortable With Discomfort Leads to Growth. Here Are 3 Easy Ways to Build Your Confidence | Inc.com

"If I am comfortable, then I am part of the problem." This is a quote that has stuck with David Taylor, CEO of P&G ever since he first moved to Cincinnati (where P&G is headquartered). Taylor attributes his success to his willingness to take risks and embrace uncomfortable situations.<p>In an article …

Self-improvement

A Look At CBD And Its Effect On Your Metabolism

Everyone knows that consuming THC can affect your metabolism by increasing your appetite, causing you to devour every food in sight. This phenomenon …

Curcumin May Reverse Memory Problems, Improve Mood

With more and more of the aging population affected by Alzheimer’s disease, and clinical trials for new medications often providing underwhelming results, a new study in <i>The American Journal of Geriatric Psychiatry</i> may be especially promising. It finds that taking a daily dose of curcumin, the …

Neuroscience

Research Shows the Best Resumes and Cover Letters Use These Words and Phrases (in Moderation) | Inc.com

While your résumé won't get you the job you really want, if you're following a standard hiring process, a good cover letter and résumé are necessary to get you to the next stage, the interview (which is when you had better be ready for the most commonly asked job interview questions).<p>Oddly enough, …

Employment

12 Brand-New Books That’ll Help You Smash Your New Year’s Reading Goal

Books

Our favorite books of 2017

Every product here is independently selected by Mashable journalists. If you buy something featured, we may earn an affiliate commission which helps …

Books

6 Can't Miss Thrillers to Read Right Now - Riveted

Is there anything better than the gripping tension of a thriller? For me, the driving need to get to the next page, then the next, then the next …

Books

Japan's long-breath diet: This diet can easily blow kilograms away; here's all you need to know about it

It helps in burning more fat when our body uses more oxygen.<p>To lead a healthy life, it's important to be in your correct BMI. It's a known fact that …

6 Books to Put on Your Fall Reading List

Of all the activities I know will benefit me yet I fail to do consistently (jog, eat beets, brush my cat’s teeth), not reading is the dumbest. My …

Books

One drug dealer, two corrupt cops and a risky FBI sting

Davon Mayer was a smalltime dealer in west Baltimore who made an illicit deal with local police. When they turned on him, he decided to get out – but escaping that life would not prove as easy as falling into it. By Yudhijit Bhattacharjee<p>On a humid summer day in 2004, Davon Mayer stepped out of his …

Crime

Trump’s NAFTA plan is now clear, and Canada has to ride it out

<i>Andrei Sulzenko is a former Canadian trade negotiator and is currently executive fellow at the School of Public Policy, University of Calgary.</i><p>After the latest round of NAFTA negotiations and Prime Minister Justin Trudeau's visit to Washington, the jig is up.<p>The U.S. administration's game plan is …

Globalization

An Oxford philosopher’s moral crisis can help us learn to question our instincts

Jeff McMahan is an Oxford moral philosopher and vegetarian of almost 50 years. He still doesn’t know if it’s wrong to eat meat.<p>I discovered this when I called McMahan in June to discuss his recently delivered lecture, “Might we benefit animals by eating them?” The lecture examined whether it can be …

Netflix's 34 original drama series, ranked from worst to best

Over the years, it has proved to be a hotbed for original drama programming, with shows like "Stranger Things" and "13 Reasons Why" becoming cultural sensations.<p>With so many drama series on the service, however, it can be hard to keep up with which shows are worth watching.<p>To create a cheat sheet …

Entertainment

The internet loves this video of the Saudi king’s golden escalator breaking down

Saudi King Salman bin Abdulaziz Al Saud traveled to Moscow this week, and he came prepared with an entourage of 1,500 people and a private jet. That …

Abdulaziz Al Saud

Amal Clooney's Gown Looks Even More Spectacular When It Catches the Light

For her first postbaby red-carpet appearance, Amal Clooney joined husband George at the Venice Film Festival, where he premiered his movie <b>Suburbicon</b>. The couple spent their first two nights enjoying glamorous dinners, for which Amal slipped into an Ermanno Scervino cocktail number and a shimmering …

8 Sexy Thrillers on Netflix That Will Keep You on the Edge of Your Seat

If you like your sexy films with an extra bit of spice, then erotic thrillers might be just what you're looking for. From revenge plots to secret love affairs and neo-noir mysteries, these films streaming on Netflix will give you a fix of all the good stuff.<p><b>Basic Instinct</b> has one of the most famous …

How to Train Your Brain to Get What You Want in 60 Days | Inc.com

In April 2015, I got serious about my goal to become a professional writer. I had written an e-book, <i>Slipstream Time Hacking,</i>and was anxious to know how to traditionally publish it. At that time, I had just barely put up my own website and had a subscriber base of zero.<p>I decided literary agents …

Self-improvement

Billionaires Who Bet On Blockchains

A trend among large-scale investors suggests a growing faith in virtual currencies.<p>Of late, billionaires like Kik founder and CEO Ted Livingston, …

This 20-Minute Power Yoga Workout Will Strengthen and Stretch From Head to Toe

Yoga is a great addition to any fitness routine. Unlike your high-intensity interval training (HIIT) workouts or weight-lifting sessions, yoga is …

Workouts

Willpower Doesn’t Work. Here’s How to Actually Change Your Life.

<i>“Many people think that what the addict needs is willpower, but nothing could be further from the truth.” — </i>Arnold M. Washton, Ph.D.<p>If you want to …

Self-improvement

25 fast-paced thrillers you’ll want to bring to the beach this summer

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase.</i><p>One of the best outdoor activities for versatility, affordability, and a great use of your attention span is diving into a really good book. …

Books

If You’re Planning To Pick A Murakami, Here’s A List Of His 10 Best Books

You're probably living under a metaphorical rock if you haven't at least come across a quote by the literary genius Haruki Murakami. A Japanese …

Books

The 7 books that will transform your sex life

I grew up in the age of unsupervised bedroom internet and Sky TV. But, despite the myriad of information that was available to me, I still learned the majority of what I knew about sex and relationships from books.<p>From Jilly Cooper's upper crust romps to the BDSM of <i>Fifty Shades</i>, sex has long had a …

The best recent crime novels – review roundup

He Said/She Said by Erin Kelly; You Don’t Know Me by Imran Mahmood; Time to Win by Harry Brett; Crimson Lake by Candice Fox; Hell’s Gate by Laurent Gaudé<p>Have we reached peak twist in crime fiction? While it’s true that few things are more memorable than a good plot twist, the opposite is also the …

Books