Ravinder

10 Flips | 2 Magazines | @Ravinder1k7d | Keep up with Ravinder on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ravinder”

9 Delicious Breakfasts That Healthy People Actually Eat

All the smoothies.<p>If breakfast sets the tone for the day, then it stands to reason that healthy people do breakfast right. Here's what uber-healthy women eat for breakfast on the regular — just in case you need some morning inspo.<p>1. Oatmeal and Scrambled Eggs<p><b>Instagram Fitness Star Massy Arias:</b> "I …

How to Overcome Fear of Missing Out (FOMO)

<i>"Every time we say yes because we're afraid of missing out, we say no to something. That something may be a big dream or a short nap. We need both. Courage to stay our course and gratitude for our path will keep us grounded and guide us home." -- Brene Brown</i><p>Fear of missing out is the worst. When we …

There's a Scary New STD in Town

Could you be at risk?<p>You know you have to be smart about sex if you want to minimize your odds of contracting herpes or chlamydia. But a new study published in the <i>International Journal of Epidemiology</i> sheds light on another that STD most people don't even know about: It's called <i>Mycoplasma …

Councils spending just 1% of health budgets on mental health

Data obtained by Mind reveals ‘negligible’ investment in mental health services, which are classified in public health reports as ‘miscellaneous’<p>Local authorities in England are spending on average just 1% of their public health budgets on tackling mental health problems, the charity Mind has …

WTH Does the Word 'Natural' Mean on Foods?

The FDA just decided that's an excellent question.<p>When you buy something with the word "natural" plastered on it, you probably assume it's been vetted in some way and is healthier for you...but you'd be wrong.<p>The FDA's current stance on the term "natural" is pretty close to "we give zero …

Flavors

What 65 Percent of Women Would Choose Over Sex

And why it's not necessarily such a bad thing…<p>Imagine hitting the sheets for the most satisfying night ever. Now, did you fantasize about sleep or sex? If your mind immediately went to the former, you're not alone. In fact, 65 percent of women say they would prefer a good night's sleep over sex, …

Sleep

The Telegraph Christmas Charity Appeal 2015: Rethink Mental Illness

Rethink Mental Illness offers support to those experiencing depression or anxiety for the first time, others who rely on the charity for long-term support to cope with bipolar disorder or schizophrenia, as well as those who love, support and care for them<p>Mental illness affects more people every …

Mental Health, Employment and the Use of Sanctions: What the Evidence Tells Us

The number of people with mental health problems being given benefit sanctions is rising rapidly, according to figures reported in The Independent …

Mental Health

1 In 5 NYC Residents Have A Mental Health Problem

Poor and minority residents are disproportionately affected.<p>At least one in five adult New Yorkers suffer from depression, substance abuse, suicidal thoughts or other psychological disorders every year, according to a report released on Thursday ahead of Mayor Bill de Blaiso's new mental-health …