Raul Medina (Grave10der)

17 Flips | 5 Magazines | 14 Likes | 7 Following | 6 Followers | @RaulMedinaG66kj | Keep up with Raul Medina (Grave10der) on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Raul Medina (Grave10der)”

The Ultimate No Gym Workout

A big part of the training in our 10 week Amateur To Athlete experiment have been bodyweight exercises, from classic press-ups and their many …

Scientists discover how to 'upload knowledge to your brain'

Feeding knowledge directly into your brain, just like in sci-fi classic The Matrix, could soon take as much effort as falling asleep, scientists believe.<p>Researchers claim to have developed a simulator which can feed information directly into a person’s brain and teach them new skills in a shorter …

Get Motivited: Fitness Girls That Will Inspire You Be in Shape.

Fitness experts say it doesn't take much effort or money to design an effective workout program at home. Things like fit balls, dumbbells, exercise …

Einstein's most incredible prediction may be proven right this week — or a big rumor debunked

Gravitational waves may have been detected for the first time, but we won't know for sure until February 11, 2016 — when scientists will either …

Physics

A Bodybuilding Diet Could Help in The Treatment of Schizophrenia, Study Finds

And could also address the unwanted side effects of medication.<p>Bodybuilders take on a very specialised type of diet to produce extra muscle mass and …

Schizophrenia

8 at-home workouts to lose weight and build muscle

You can build muscle and lose weight all in the privacy of your home so you’re free to sweat in solitude or bring the house down with your favorite …

Getting Started with Bodybuilding

Now this is a real basic beginning bodybuilding work out and it will get you off to a good start. You’re body will adapt pretty easy and within 3 …

Fitness Is a Skill, Not a Talent: Here's How to Develop It

As a fitness coach and the co-founder of Fitocracy, I've been exposed to the success stories and fitness challenges of countless people. When they …

Try To Leave Me If You Can

Katherine Faw Morris, author of Young God, on returning to her impoverished home in Wilkes County, North Carolina.<p>I only go home at Christmas and that's because I feel guilty. It takes an hour to fly from New York to North Carolina. It is a complete shock to the system. I slow down to a tenth of my …

This Is What Happens To Your Heart When You Dive Into The Sea

James Nestor, author of DEEP: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves, takes us on a transformative journey into the ocean.<p>The next time you're at the beach your body will undergo the most profound transformation you can naturally experience. This is not a psychic …

Martial Arts of Beginners | The Art of Manliness

<b>Editor’s note: This is a guest post from Charlie Kondek.</b><p>Whatever your experience in physical fitness, if you’re considering martial arts as your next …

Sparring Without Striking: When Training Safely Gets Too Safe

I was recently talking with a friend who’s a high-level <i>taekwondo</i> guy. He was telling me about a school he’d visited that really impressed him. It had …

Filipino Martial Arts | Escrima | Arnis | Kali | FMA | Eskrima

International Balintawak UK Group<p>We are the leading provider of Balintawak FMA training throughout UK & Europe. Our aim is to elevate and propogate …