Rasika Choche

5 Flips | 1 Magazine | 2 Likes | @RasikaChoche | Keep up with Rasika Choche on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rasika Choche”

5 Body Goals You Need to Break Up With, Stat

A trainer lets you in on the ones you should be working toward instead.<p>As a personal trainer and strength coach who’s worked with hundreds of women over the past seven years, I get it: Getting fit can initially (and after the fourth or fifth attempt) seem really, really hard. You end up joining a …

Workouts

Why Do Babies Smell So Good?

The science behind what makes infants irresistible<p>If you’ve ever been seized by the urge to press your nose against a newborn’s head and take long, deep sniffs, hey, we hear you. The slightly sweet smell of an infant is one of the most wonderful scents in the world. It’s so appealing, the fragrance …

Pregnancy

3 Reasons To Just Stop Trying To Be Happy Already

Listen up.<p>This blog post will be a little different. It’s going to be a little harsh even. So expect some form of controversy.<p>Let me say it: <b>Just stop</b> …

10 Rules to Live By for Those Who Want to Live a Positive Life

Take every waking hour as it comes and do what you are supposed to do and complete what you're supposed to complete. Stop overanalyzing or trying to predict and plan things too far. The only constant in life is change. Just live in the moment and do your best.<p><b>1. Be comfortable in your own skin.</b><p>The …

5 Tips for Beginner Nature Photographers

Mastering Exposure in Camera – 45% Off<p>No more guesswork… no more hoping for the best… no more poorly exposed photographs.<p>For Limited Time …