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4 Mental Practices To Achieve Your Full Potential

Can you begin to live your best life ever by applying a series of simple mental techniques in your day-to-day life?<p>Personally, I’ve been on an evolving journey when it comes to mindset strategies for success. In my twenties, I thought it was all hogwash and I just wanted to learn practical …


How to Raise Emotionally Intelligent Kids: 7 Important Things to Teach Them

Emotional intelligence is the prerequisite to great relationships. Here's how to teach kids to develop them.<p>We all want our kids to be happy and successful, so it makes sense to work backward and figure out how to make that happen.<p>Step 1: <i>To be happy and successful, they need to develop great</i> …

Emotional Intelligence

A Navy SEAL Explains 8 Secrets to Grit and Resilience

Sometimes you just want to quit. You know you shouldn’t but nothing seems better than crawling back into bed and hiding under the covers. (I am there …

17 'healthy habits' you're better off giving up

Take avoiding gluten, for example. Is it really healthy?<p>Or taking a daily multivitamin: Healthy habit or a little bit of nonsense?<p>The answers to these questions might surprise you:


Want to Raise Happy and Successful Kids? Teach Them to Ask This Simple Question

It's not about what you want to "be"—it's about what you want to "do."<p>What do you want to be when you grow up?<p>Wait, don't answer that. It's a trick question. In fact, it might be the trickiest question there is, at least if you want to be happy. (Yet adults ask kids that all the time.)<p>Instead, it …

Marie Kondo