Raqi Siwel

63 Flips | 14 Magazines | 28 Likes | 6 Following | 2 Followers | @RaqiSiwel | Keep up with Raqi Siwel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Raqi Siwel”

Health & Fitness Tips

Highlights Foods do much more than just nourish our body There are foods that can completely put you into a READ MORE<p>May increase heart disease risk …

The 20-Minute Workout That'll Help You Get a Dancer's Body

You'll love this strength-training workout from Julianne Hough's trainer.<p>Want to score a body like Julianne Hough's? This 20-minute workout, developed by Julianne's trainer, Astrid Swan, torches cals and keeps Ms. Hough confident on the floor. And now, it's yours: Mix it into your routine two or …

Beautiful Woman Sits Next To This Nervous Man On A Plane This Is Priceless

Public Speaking

Is the seat-back movie about to die out?

Will wi-fi change how airlines keep us entertained above the clouds? Katia Moskvitch reports.<p>In 1936, just over a decade after long-distance passenger air travel started in earnest, the Zeppelin Hindenburg sported a full-blown piano, along with a lounge, dining room, smoking room, and bar. Before …

In-flight Entertainment

Nationwide Crime Spike Has Law Enforcement Retooling Its Approach

Crime in America may be on the rise again. It's too early to talk about a national trend, but there have been troubling spikes in shootings and murders in big cities such as New York, Baltimore and Los Angeles.<p>Until recently, crime decreased steadily for two decades, and the national murder rate is …

Why you need to stop obsessing over how happy you are

The more you fixate on your happiness or force yourself to be happy in the present moment, the worse you may feel.<p>Yet new research suggests you don't have to sit around waiting for Pharrell to spontaneously appear.<p><b>The key is structuring your days in advance to include activities that are likely to</b> …

15 Things To Give Up If You Want To Be Happy

Bowling Central Will Turn Your Apple Watch Into A Wii Remote For Apple TV

The upcoming Apple Watch software update gives third-party developers access to the hardware’s accelerometer data, and that’s the feature one company is using to add Wii-like motion controls to their Apple TV gaming title. Rolocule Games is already testing a working version of an update for Bowling …

Funny Cat Video: How a Cat Reacts After Discovering It’s Flying on a Plane’s Wing

Cats are famously afraid of water, so it’s always funny to see them reach when having to deal with water and washing incidents. But what about …

The Important Connection Between Diet & Mental Health.

It is pretty obvious that what you eat has a profound effect on your physical health and well being.<p>Eating high fat, nutrient-devoid foods is likely …

The Essential Guide to Happiness at Work, With Rashida Jones | WIRED

Finding Happiness On The Job<p>By Rashida Jones<p>Let’s be honest: Nobody can kill it all the time. I earnestly try to, but I just can’t. I have an …

7 Florida beaches locals want to keep secret

Crandon Park Beach<p>Panama City Beach is the go-to destination for spring break. Miami’s South Beach is a playground for the beautiful people. And Key …

100 Quick Weight-Loss Tips

Small, simple changes can lead to major results.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight is a journey composed of a million healthy choices we make each day. So keep these 100 tips in mind to continue on that healthy path, little by …

A Weight-Loss Manifesto

It isn't just the calories. It's the convenience. To lose weight (and keep it off) you need to drop the remote and move. So stand. Stretch. Walk. And run. And then, run some more.<p>We live in a culture obsessed with food. It's everywhere. Buildings formerly known as "gas stations" now tantalize …

7 awesome paid iPhone apps that are free download right now

If you’re on the hunt for solid paid iPhone and iPad that have gone on sale for free, you’ve come to the right place. Today’s list includes seven …

56 Ways to Start Losing Weight Today

Consider it your ultimate weight-loss guide.<p><i>This article was republished with permission from POPSUGAR Fitness.</i><p>Losing weight isn't easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. But these 56 techniques will make losing …

What 3 Nutritionists Order at Chipotle

Yes, it is possible to get something there that's not a total calorie bomb. Here's proof.<p>It's not exactly news that a burrito loaded with cheese and sour cream is also filled with calories. But <i>The New York Times</i> revealed some sobering information about your Chipotle habit yesterday, looking at more …

7 Apps to Make You Happier

These tech tools promise to deliver everything from a calmer mind to more good karma.<p>The things you can accomplish with an app these days are truly impressive. With a couple of taps on your smartphone, a taxi will pull up at your door, a tasty dinner appear on your table, or your dirty socks …

Disney World's New $100+ Admission Is a Test of Park Loyalty

<b>This story originally appeared on Theme Park Insider and appears here with permission.</b><p>If you need an illustration of just how much some people love …

10 of the Best New iPhone/iPad Apps from February 2015

Despite that February is a short month, there’s been a veritable explosion of new iPhone and iPad apps. In fact, iOS users have been kept super busy trying out everything from social networking and games to some awesome photography and artistic debuts. Here’s 10 of our favorites.<p>Vurb<p>Vurb is a handy …

Apple Watch will replace your car keys, says Tim Cook

Exclusive interview: The Apple chief executive reveals to Allister Heath how the revolutionary features in the company's smartwatch could forever alter our daily lives<p>Like millions of people, Tim Cook stopped wearing a watch a while back. The Apple boss no longer needed one: his iPhone told the …

11 Optical Illusions That Will Break Your Brain

Wut.<p>While the internet continues to tear itself apart over a dress (which is obviously white and gold), now seems like a good time to remind everyone …

Is The Dress blue and black or white and gold? The answer lies in vision psychology

Would you like to have an argument with your colleagues this fine Friday? Just ask them what colour the dress above is. Some people say white and gold, whereas others claim it’s clearly blue and black. This rift in opinions has caused many people to doubt the sanity of themselves and their friends. …

Disney World Tickets Now Cost More Than $100 a Day

Walt Disney Co. raised the cost of a single- day admission to its flagship Magic Kingdom park in Orlando, Florida, by 6 percent to $105, breaking the …

Pain Really Is All In Your Head And Emotion Controls Intensity

When you whack yourself with a hammer, it feels like the pain is in your thumb. But really it's in your brain.<p>That's because our perception of pain is shaped by brain circuits that are constantly filtering the information coming from our sensory nerves, says David Linden, a professor of …

One of the coolest things about the Apple Watch may be a feature no one really talks about

It will be able to share your heartbeat, prompt you to stand up when you've been sitting all day, and, of course, show you the time in a bunch of different ways.<p>But, one of its most interesting capabilities is a somewhat minor one that's easily overlooked.<p>Apple's industrial design chief Jony Ive …

Smartwatches

16 Ways to Create Your Own Happiness at Work

Let’s face it, happiness and work do not tend to go hand in hand. A 2013 Gallup study, which reported data from more than 180 million people, found …