Kristian TeNana

68 Flips | 4 Magazines | 12 Following | 3 Followers | @RangiX0 | Keep up with Kristian TeNana on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kristian TeNana”

Trapt Bar Escape Rooms

Description<p>Trapt is a bar and escape room venue where you can escape reality. The themed multi-room escape adventures transport you to worlds you …

20-Minute Egg in Spicy Tomato Sauce

<b>20-Minute Egg in Spicy Tomato Sauce</b><p><b>Ingredients</b><p>2 tablespoons olive oil<br>• 1/2 cup chopped onions<br>• 2 cloves garlic, minced<br>• 1/2 cup corn kernels<br>• 1 cup chopped …

Where to Get Ramen in Auckland

Eight bowls of piping hot noodles to get you through the colder months.<p>Eight bowls of piping hot noodles to get you through the colder months.<p><i>167</i> …

Tattoos

The Food Lab: Chicken-Fried Chicken Is Country Cooking at Its Most Comforting

More<p>Fried Chicken<p>Digging into the cluckin' awesome world of our favorite fried food.<p>I remember a day in college when a Texan friend of mine was trying to teach me the basics of Texas cuisine. There were a few things, she said, that I had to get right. Barbecued brisket. A good Texas-style barbecue …

One-Skillet Korean Nachos Will Shake Up Your Party Menu

More<p>Nacho Generator<p>Build the ultimate custom recipe.<p>Gaze into my crystal ball and I will reveal your Super Bowl menu. I see...Buffalo chicken wings, a veggie tray with ranch dip, guacamole, nachos, and chili. What do you know, I'm practically the new Miss Cleo.<p>There's nothing wrong with those …

Oven-Baked Egg with Spinach & Bacon

<b>Oven-Baked Egg with Spinach & Bacon</b><p><b>Ingredients</b><p>1 teaspoon olive oil<br>• 4 (0.8-ounce or 55 grams) slices cooked Canadian bacon, chopped (about 1/3 cup …

Before Dr. Seuss was famous he drew these sad, racist ads ... and then totally changed his mind

Most people know Seuss books as harmless, imaginative fun for kids. But Seuss's early work did have a darker, racist side — before he eventually changed his views and abandoned his prejudices.<p>Dr. Seuss' political leanings are well known — the writer was a liberal Democrat who opposed fascism in the …

The Food Lab: The Best Way to Grill Sausages

Serious Eats<p>VIDEOS<p>Watch More Videos<p>Haven't you ever wished that your juicy pork chops were perfectly seasoned all the way to the center? Or that your pork tenderloin were just a bit juicier and fattier? Or maybe that your flavorful, smoky ribs had a decisive snap when you bit in? Sausages are like …

Grill Your Fish Whole for the Juiciest Fish Tacos

More<p>Grilling<p>All the tips and recipes you need for the perfect barbecue.<p>When I'm making fish tacos, I'll take them crunchy and fried over grilled any day. Grilled fish tacos always just seemed like a sad, semi-health-conscious replacement to me. Like ordering a grilled chicken sandwich instead of a …

BBQ

Is Coconut Oil All It's Cracked Up to Be?

I admit I was late to join the coconut oil craze, but it’s quickly become a staple in my pantry—and not just because it’s delicious.<p>Still, coconut …

Make Fudge Popsicles With Just Two Ingredients

The chocolate-hazelnut spread known as Nutella isn’t just bread’s best friend — it can also star in a killer cocktail and replace cocoa powder in hot …

13 Easy Egg Recipes for Busy Mornings

Are you an egg lover? Eggs are a nutrient-dense, complete protein that are a great addition to any morning meal. Check out the 5 reasons why we love …

Sweet Potato Waffles with Kale & Egg

<b>Sweet Potato Waffle with Kale & Egg</b><p><b>Ingredients</b><p>Olive oil cooking spray<br>• 1 cup thinly sliced yellow onion + 1/2 cup chopped yellow onion, divided<br>• 2 cloves …

Breakfast

On Performance Enhancing Drugs and Cheating in Mixed Martial Arts

Link to Media<p>“I would prefer even to fail with honor than win by cheating.”—Sophocles<p>An opposition to cheating and the use of performance enhancing drugs (PEDs) is as uncontroversial a position as one can take within a sporting context.<p>It is not uncommon to hear athletes pay lip service to the …

Martial Arts

7 foods you should eat raw rather than cooked

1. Nuts<p>You may love the taste of oil-roasted nuts, but the cooking process takes away some of the snack's nutritional value. Comparing roasted and …

Braise Chicken in Milk for Exceptionally Juicy Meat

Braising or pot roasting is a great technique for making meat more tender. If you braise the meat in milk, you take it to a whole new level.<p>Food 52 …

I Wish I Knew These Amazing Uses for Coconut Oil Earlier

Coconut

The Incredible 2-Minute Ab Workout

"First, you need to use your core muscles to stabilize yourself in the plank position as you quickly run your feet underneath you," says De Wispelaere. "And then, right away, you need to pop up and use those same muscles to forcefully throw the ball into the floor."<p>Even though the challenge only …

How to Be More Organized

<b>1. Scrub Your Inbox (Maximum time: 1 hour)</b><p>To get down to zero, create three inbox folders: family, finances, and miscellaneous. Sort everything relevant (notes from your wife, online receipts, etc.), and delete spam and messages that don’t matter anymore.<p>Call on unroll.me for backup. It’s a free …

15 Fresh Juice Recipes to Start Your Day

Gallery15 Fresh Juice Recipes to Start Your Day<p>We adore a freshly squeezed glass of OJ—especially in winter, when citrus is at its peak—but sometimes you want something a little more unusual. Ever tried to juice a kumquat? Or a sweet potato? Curious about how to make good-tasting green juice? <b>Here</b> …

6 Great Syrups to Buy For Cocktail-Making

When it comes to making cocktails at home, I'll admit I can be a bit lazy. I spend so much time focused on finding recipes and researching the perfect whiskey or gin for a specific drink that I sometimes overlook secondary ingredients like syrups. While I'd love to come up with my own house …

Get a Jumpstart on Your New Year's Resolution

In this simple-but-sinister sweat storm, “you never zero in on the same major muscle group in back-to-back exercises,” says Ballantyne. So you’ll finish one move and plow into the next with relatively fresh muscles, even though you didn’t have a rest period. “It allows you to push yourself for …

6 Steps to a Perfect Shave

If you think the proper shaving regimen starts with pre-shave oil, then you’ve got a few things to learn.<p>As a matter of fact, a close shave should</i> …

New York City

3 Ways to Make Delicious Mashed Potatoes in Advance

Serious Eats<p>VIDEOS<p>Watch More Videos<p>Yesterday I shared a casserole mashed potato recipe that's kind of a game-changer, especially for frenzied Thanksgiving hosts. Those potatoes can be prepared several days in advance and then reheated, without tasting any worse for wear. It's a reminder that, …

Ask A Bartender: Good Substitutes for Expensive Spirits

Are more expensive spirits <i>usually</i> better than the bottom-shelf stuff? Sure. But price doesn't always indicate true quality, and sometimes, we just don't have the budget for lots of fancy spirits. We asked bartenders around the country: Which bottles do you find great substitutes for more expensive …

The Serious Eats Cheese and Wine Pairing Cheat Sheet

More<p>All About Cheese<p>Everything you need to know about eating and cooking with curds<p>It's New Year's Eve, and your guests are about to come tumbling in. You set out bowls of salty snacks and a grand platter of cheeses. There's creamy white chèvre, a Stilton, some Brie, nutty aged Gruyère, tangy …

10 Must-Try American-Made Lagers

More<p>BEER!<p>We love it. And you've voted. See which is the best American beer city.<p>Lagers outsell ales in the US by a landslide, but most folks are still a bit hazy on exactly what makes a lager, well, a lager. We are currently in a golden age of American-made lagers—and your local shop is packed full …