Randy Sadler

31 Flips | 6 Magazines | 1 Like | 2 Followers | @RandysMags | Keep up with Randy Sadler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Randy Sadler”

BlackBerry may abandon phones if they remain unprofitable

Shutterstock<p>Just as BlackBerry is looking to make an interesting change to its smartphone business, CEO John Chen has indicated that the company may consider exiting the handset market altogether, if its device division can’t turn a profit in the next year. The company has already stated that it is …

Research has found a Brazilian wasp’s venom could destroy tumours of leukaemia, prostate and bladder cancer without harming healthy tissue<p>The venom of the Brazilian wasp <i>Polybia paulista</i> contains a powerful “smart” drug that selectively targets and destroys tumour cells without harming normal cells, …

Cancer

Yoga Demystified: The Six Big Ideas.

Yoga philosophy is sublimely simple, profound, and livable. Yet it can be difficult to grasp because of its unfamiliar language and complex …

The Squat That Will Make Your Quads Quake

Ditch the barbell for a pair of dumbbells and accelerate your gains<p>It's not sexy, but the dumbbell squat is a surprisingly effective quad-crusher.<p>"Holding the dumbbells by your side causes your stance to narrow," says David Jack, owner of ActivPrayer in Phoenix, Arizona, and creator of the <b>Men's</b> …

Workouts

The Secret to Hollywood Abs

You, too, can have an action-hero six-pack—but only if you want it bad enough<p>When any new action film comes out, men start asking how the guys got into that great of shape. The women will ask: “How did Linda Hamilton get her arms?” The answer is the same for both discussions: Discipline.<p>Discipline …

Fitness

How to Meditate Daily

Post written by Leo Babauta.<p>The habit of meditation is one of the most powerful things I’ve ever learned.<p>Amazingly, it’s also one of the most simple …

Sonnet: Sherlock Holmes to John H. Watson

by Scott Monty April 17, 2014<p>"the poetic and contemplative mood which occasionally predominated in him" [REDH]<p>In the early- to mid-Forties, Edgar W. …

Stop Accumulating Stuff And Start Accumulating Experiences

Could you spend a month and have bought nothing physical by the end of it?<p>The most important question you’ll ever ask yourself–even more important than “sneakers or shoes?”, “what’s for dinner tonight?”, or “should I stay or should I go?”–is the same one Aristotle asked about two and half thousand …

Minimalism

Hey Fran Hey — Hey Fran! I thought thyme was only used to spice...

Hey Fran!<p>I thought <b>thyme</b> was only used to spice up the flavor in food while cooking, until the other day, when I developed this dry cough and my aunt …

Happy Thoughts: Here Are the Things Proven To Make You Happier

<b>What’s the secret to a head full of happy thoughts?</b><p>Time to round up the research on living a happy life to see what we can use.<p>First, yeah, a good …

5 Practical Steps to Attract Prosperity

Prosperity is not all about hard physical efforts and long working hours. There are many people out there who despite working 10-20 hours a day, are …

Could a Smile Make Your Meds Work Better?

A new study confirms the effects of positive thinking<p>You know you should heed the glass-half-full mentality—it’s been linked to a longer, happier, and healthier life. But now, Harvard Medical School researchers say that following the old adage could even make you think a drug works better than it …

Research

Scientists Have Finally Found The First Real Reason We Need To Sleep

We know we need to sleep. We know our brains and bodies work better after sleep. But what we didn't know, until now, was why.<p>Scientists have just reported the first major mechanical reason our brains need to sleep — certain cleaning mechanisms in the brain work better when we shut the brain down. …

Why hospitals will soon sequence the genes of every single patient

After studying cases and training for years in medical school, doctors are able to identify patterns in a patient’s test results, compare them to that of a healthy individual and come up with a diagnostic and treatment. Better yet, they know how to adapt that treatment based on the patient’s age, …

Forget Prozac, Psychobiotics Are the Future of Psychiatry

For millennia, the human race has sought to combat psychological disorders through the intervention of natural – and eventually synthetic – chemicals. Originally, the sources for these psychoactive substances were the various fruits and flowers, including the Areca tree (betel nut), the poppy …

Good Ol' Freda: the Beatles' secretary tells her story

These days, Freda Kelly leads an uncomplicated life. Every morning, she drives from her home in the Wirral to a legal firm in Birkenhead, where she is secretary to one of the senior partners. She starts her working day at 9am, dealing with legal files, setting up appointments, liaising with mental …

5 Sherlock Holmes films to get us to 'Sherlock' series 3

5 Sherlock Holmes films to get us to ‘Sherlock’ series 3<p>As many of you Sherlockians know by now, we won’t get series three of <i>Sherlock</i> until early …

Retirement Income: The Only (Right) Way To Create It

While many retirees and soon to be retirees continue to rank their #1 fear as outliving their money, very few financial advisors and money managers know how to address this fear head on. Creating retirement income used to be simple and straightforward by using a balanced portfolio of stocks and …

Sherlock: Gunpowder, Mycroft and Plot

On the day the British government nearly went bang, it’s possibly apt to take a closer look at the elder Holmes brother, who by Sherlock’s own …

6 Ways to Find Real Happiness

Happiness

Which US and European companies always raise their dividends?

We unearth the American and European companies that have managed to increase their payouts to shareholders every year for decades<p>If you rely on a portfolio of shares for some or all of your income, it's important to find companies that can be trusted not to cut their dividends. Better still, …

Celebrating 25 Years of Without a Clue

Our hero, Sherlock Holmes, is shown to be nothing more than a profligate drunkard of an actor, hired by Dr. Watson (known to himself as "John Watson, …

10 Qualities That Make You a Fierce Gentleman - Fierce Gentleman

What are the <i>qualities</i> of a Fierce Gentleman?<p>Okay, so you’ve read the <b>Fierce Gentleman Manifesto,</b> and it’s not bad, so far as rhetoric goes.<p>But what …

How Should a Suit Fit? Your Easy-to-Follow Visual Guide | The Art of Manliness

If you’re dressing on a budget, one of the most popular pieces of advice out there is to buy off-the-rack suits in the best fit you can get, and then …

11 Ways To Beat The Big 2013 Capital Gains Tax Hike

Last year’s historically low capital gains tax rate of 15% is, well, history, but there are still ways around the new higher rates that went into effect Jan. 1. The 15% top capital gains tax rate went up to 20%. High income earners have to tack on another 3.8% (the net investment income surtax). …

Sherlockian Girl Goes Wilde: An Interview with Lyndsay Faye

<i>ON THE CUSP of the publication on September 17, 2013, of</i> Seven for a Secret <i>(the second installment of the trilogy that began with the Edgar</i> …

Mason Jar Solar Lights

I love entertaining outdoors at this time of year because it’s warm enough at night that a garden party does not need to end when the sun goes down. …

3 Tips to Improve your Squat: http://bit.ly/12vQDNj

4 Killer Workouts for While You're on Holiday or Vacation

<b>My wife loves to travel.</b> She spent six months working as a nanny in France. She has visited nearly every continent and speaks English, French, and …

"I Can't Gain Weight": A Strongman's Tips For Skinny CrossFitters - FuncThat: Smarter=Stronger

Fact: I’m the skinniest guy you know.<p>Fact: Being the lightest guy in the gym is not good news in CrossFit.<p>Sure, I’ll smoke everyone if we ever do a …