Randy Pulley

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Which Tortilla Chip Is Best? A Very Salty Taste Test

We tried 9 different tortilla chip brands, so you’ll never have to wonder again.<p>You can’t choose the right tortilla chip by the packaging. That’s because their virtuous claims—like Gluten-free, Organic White Corn, and 0g Trans Fat—don’t tell you what you really want to know: which chips are the …

Cooking

10 foods and beverages that boost brainpower

Food for thought<p>Just as eating right makes your body healthier, it also keeps your brain fit, happy and working at top capacity. But which nutrients …

Wellness

Is mushroom coffee the next superfood trend?

Forget golden lattes and enhanced waters. Mushroom coffee could be the next superfood drink, according to Four Sigmatic, the Finnish company that produces mushroom-infused products like coffee, elixirs, blends, and hot cocoa mixes.<p>The fungi-focused brand’s goal is simple: Make it even easier for …

Mushrooms

Top 21 Superfoods to Jumpstart Your 2017 Weight Loss

Put down the chips and beer. Pick up some bone broth and pickled veggies. Your gut and physique will thank you for it.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You've already coasted through the first weeks of 2017 and if you’re like many, your new year’s resolutions may be …

Nutrition

The secrets of people who never get sick

Some lucky folk claim to never get a cold or take days off work. Can we become more like them?<p>Every now and then one pops up at work, down the pub, in the park, outside the school gate, or in your own family’s mythology. The person who claims never to get sick. Colds brush past them without leaving …

Immune System

Radical ketamine therapy could treat alcohol addiction

A one-off dose of the drug could help alcohol addicts reduce their intake by ‘erasing’ drink-related memories, say psychologists testing treatment<p>Scientists believe that a radical treatment involving the tranquilliser ketamine could help overcome alcohol addiction by “erasing” drink-related …

Drug Addiction

17 Unique Hummus Recipes That You *Won’t* Believe

Everyone has a go-to afternoon snack, and for most of us, it’s probably hummus. Thankfully, hummus recipes have come a long way from the standard chickpea-and-tahini preparation (hello, peanut butter funfetti dessert hummus!). Now, you can pretty much use any bean or vegetable you like, and the …

Cooking

Happiness: The 10 Reasons Why You're Not Happy

Happiness Lifestyle<p>Your happiness doesn't really depend on you having a good or bad life. There are miserable millionaires and there are cheerful …

10 Dark Illustrations That Show the Struggles Of People With Mental Illness And Disorders

In his magnificent series of illustrations for Inktober, the artist Shawn Coss decided to portray the dark side of mental illness and disorders.<p>As …

Fan-Made Mario 64 Sequel is Epic of All Game Eras

Despite a few teasing announcements in the late 90s, Nintendo never wound up making a direct sequel to <i>Mario 64</i>. Two decades have passed since that …

10 Relationship Stages That All Couples Go Through

Relationship<p>You must pay attention to The mystery of Love-Science & why do you fall in love? Do you really want a successful healthy relationship? …

Gardening 101: Aloe Vera

Aloe vera, <i>Aloe barbadensis:</i> “First Aid in a Pot”<p>Temperatures are dropping here in the Northeast and soon the urge to grow things will have to be …

10 proven health benefits of ginger

Ginger is among the healthiest (and most delicious) spices on the planet.<br>It is loaded with nutrients and bioactive compounds that have powerful …

How To Make Turmeric Pain Relief Tea

There might have been a time when all of us decided to treat our headaches, backaches and other body pains with medications, based on ibuprofen …

Turmeric May Be One of the Most Useful Herbs on the Planet

Many spices have powerful medicinal properties, which is why theyve been used to promote healing for thousands of years prior to the advent of …

12 Stressful Things You Need to Stop Tolerating Right Now

Sometimes we need to escape our stress before our stress takes us down.<p>Some forms of stress are necessary--especially if we want to stimulate creativity and new learning.<p>Others bring no benefit at all and serve only to prevent us from being effective or successful.<p>Here's a list of a dozen of the …

Self-help

15 brilliant comic strips showing what adulthood is really like

Shenanigansen is a talented artist from Massachusetts who draws highly amusing images depicting the dilemmas of daily life and growing up. The …

Long-term alcohol dependence affects cognitive abilities

Alcohol dependence carries with it a host of negative consequences, both physically and socially. New research sets out to measure the specific …

Study: Why sex abstinence drives male rats to drug abuse

Some say sex is the most powerful drug in the world. It does excite the same brain areas as amphetamines - and makes male rats more prone to seeking …

Neuroscience

New Study: Boost Testosterone and Libido with Light Therapy

New research from the European College of Neuropsychopharmacology is illuminating the benefits of light therapy on sexual satisfaction.<p>Exposure to …

mywisegranny.com

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …