Randy Hubler

204 Flips | 2 Magazines | 11 Likes | @RandyHubler | Keep up with Randy Hubler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Randy Hubler”

CrossFit and HIIT Married, and This 20-Minute Fat-Burning Workout Was Born

Grab a bike, a rower, and a pair of light to medium-weight dumbbells and get psyched to work your entire body! We did this workout in my CrossFit Burn class, which is a boot-camp-style workout that involves no barbells but utilizes every other piece of equipment in the gym, like dumbbells and other …

7 Things That Happened When I Got Up At 4 a.m. Every Day For a Week

Is the early hour a magical time for productivity—or just pure misery?<p>The <i>Wall Street Journal</i> calls 4 a.m. the most productive hour, citing powerhouses of industry who swear by getting up early to avoid distractions.<p>Hoping the same magic would rub off on me, I traded in my usual 6 a.m. rise time for …

Tim Cook

57 Funny Jokes for Kids (And Adults Who Like Dumb Jokes)

You can never have too many knee-slappers in your repertoire of bad puns.<p>Question: A pun, a riddle, and a knock-knock joke walk into a, umm, room …

Jokes

16 Exercises That Will Keep You Fit After 40

Fight aging with these moves that work on mobility and balance.<p>Getting older doesn’t mean you have to work out less.<p>In fact, you should probably add <i>more</i> exercises to your repertoire as you age to help you stay spry and prevent injury. David Jack, creator of the Men's Health Muscle After 40 (MA40) …

Workouts

THE POWER ISSUE: LEARN TO SWING IN TO OUT

My tips for beating the over-the-top downswing and putting more pop in your tee shots<p>You’re Too Far Inside<p>When I talk about the inside path, I’m …

Golf

Memorize This Workout Routine Before Your Next Vacation

No matter how many workout clothes you pack for a vacation or work trip, it can be difficult to keep up with your health goals while on the go and …

Workouts

This 10-Minute Morning Yoga Routine Will Help Get Your Day Off to a Bright Start

We always tell our students that you don’t have to practice for hours each day in order to reap the benefits of yoga. Some days, a luxurious two-hour …

Yoga

Special Forces Commandos Train Like This To Get Insane Strength & Stamina

Special Forces Selection is the toughest testing platform in the Military – a twelve-month process that 85 percent of candidates fail. It’s designed …

Special Forces

If You Have Stubborn Belly Fat, Do These 4 Things to Finally Reveal Flat Abs

Losing belly fat and getting a flat stomach, maybe even six-pack abs for the most ambitious, is like the holy grail of fitness. It might make you feel better to know that certified personal trainer and fat-loss coach Oualid Zaim says, "Even people who seem to be able to lose weight often end up …

How To Iron A Shirt For A Perfectly Crisp Result

Ah, the good old days – when you could throw your dress shirt in a crumpled heap on the floor and your mother would iron it back to perfection. Or …

If You Struggle to Sleep Through the Night, Try These 6 Yoga Poses Before Bed

It's Sunday night and you can't seem to stop thinking about the workweek ahead, your neverending to-do list, and that embarrassing thing you said …

Want to Schedule a Productive Workday? Follow These 4 Really Simple Strategies.

If you're the type who stops to view every new email, one word: STOP.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There are some days in the life of an entrepreneur when it seems that there aren’t enough hours in the day to get everything that needs doing done. OK, make that more …

Time Management

How to Play Consistent Golf

×How to Play Consistent GolfINDEX<p>1/5<p>Lesson 1: Making Solid Contact<p>Learn the three keys to pure strikes<br>• Fix fat and thin shots<br>• Develop proper body action<br>• Skills Test: taking good divots<p>2/5<p>Lesson 2: Controlling Shot Direction<p>Master the two major accuracy moves<br>• How to establish a proper grip<br>• Learn to …

Watch Brands That Every Man Needs To Know

No matter how far we come in technology, the mechanical movements of a timeless wristwatch will always be a fascinating work of art. An art that has …

The Definitive 10-Step Guide to Building a Do-Anything Core

Working on core strength isn’t a matter of vanity—an effort to turn a dad-bod midsection into a six-pack. (Though it can help.) It’s more of a commitment to kick ass in everything you do.<p>“Core exercises build a foundation of strength for more sport-specific movements,” says Scott Johnston, a …

8 Rules to Do Everything Better

“Principles are fundamental truths that serve as the foundations for behavior that gets you what you want out of life,” writes investor Ray Dalio in his bestselling book, <i>Principles</i><i>.</i> Dalio focuses on skills like decision-making, investing, and managing organizations. While reading through it, I …

To Boost Your Productivity 1,000 Percent, Practice This One Habit Daily for One Year

Getting up an hour earlier and making good use of the time is the surest way to make every day far more productive.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If each day, for an entire year, you woke up an hour earlier than needed and invested that time in yourself, my experience …

Time Management

Get More Sleep. Starting Tonight.

It’s no secret that most of us don’t get enough sleep — or that sleep deprivation can hurt our logical reasoning, focus, and mood. But do you know how to get the seven to nine hours you need? To start, you should go to bed when you’re just starting to feel drowsy. For many people, that’s usually …

The 15-Minute Cardio Workout for Busy Guys

At some point in the last 20 years, the term “cardio” became synonymous with light jogging. Jogging leads to 5-hour marathon times, adult …

Want to shape shots like the pros? Here's how to do it on command

<i>Tour players don't like to discuss how they shape shots. They simply shape them, whether it's by "thinking" fade or, maybe, "feeling" a draw. Trust</i> …

The No Crunch Abs and Back Workout

For strong abs, you don't need to do crunches anymore. These intense, dynamic exercises will challenge your abs and back in a whole new way, giving a …

The Night Workout Guaranteed to Knock You Out and Build a Better Body

Can't work out in the morning? No problem! Here's a nighttime workout that will burn off all your energy and put you to bed exhausted while your muscles grow and fat melts away in your dreams. If you're steering away from night workouts because you think they keep you up, think again.<p>This workout …

The 15-minute Dumbbell Workout for Busy Guys

At some point in every guy’s life, finding workout time becomes problematic. It doesn’t matter if you’re a former bodybuilder or a master of time …

Paddleboarding

These 15 Weightlifting Workouts Are Exactly What You Need to Shed Fat and Get Strong

Weightlifting on the regular burns fat, speeds up your metabolism, and gets you super strong. It almost sounds too good to be true, but it's not! All you have to do is put in the hard work. We rounded up some of our favorite weightlifting workouts, and whether you're a beginner or an expert, …

The Secret, Unspoiled Côte d'Azur French People Don’t Want You to Find

The words Côte d'Azur, for most travelers, conjure up a distinctive set of mental images. Rosé on a beach. Nightclubs filled with sun-kissed Brigitte …

France

18 small changes you can make every day to lose weight

1/<p>1. Invest in a water bottle.<p>Getty<p>When you don't drink enough water, your body can confuse hunger with thirst. This is why "upping the water intake …

Nutrition

How to do the 30 day squat challenge – and why it works so well

A month might seem like a long time, or it might seem like no time at all.<p>However long it is, it's enough time to begin, do, and finish the <b>30 day</b> …

These three core-focused moves will keep your body balanced and looking its best

Nike master trainer Eva Redpath shares three core-focused moves that <b>work the entire body</b> and will have you looking—and feeling—beautifully …

Workouts

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …