Randall Rosete

77 Flips | 5 Magazines | 36 Likes | @RandallRosete | Keep up with Randall Rosete on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Randall Rosete”

The Best Graphics Cards

Which graphics card is right for you?<p><i>Be sure to visit IGN Tech for all the latest comprehensive hands-on reviews and best-of roundups. Note that if</i> …

Computer Hardware

Marvel’s The Inhumans Lands Black Sails Director

Advertising [x]<p>by Molly Freeman<p>– on<p>in TV News<p>The Marvel Cinematic Universe has grown exponentially since it first kicked off with <i>Iron Man</i> in 2008, …

The 6-Step Process To Train Your Brain To Focus

Do you feel like your attention span is shortening? Stretch and strengthen it with these steps.<p>There’s a growing body of research about how counterproductive multitasking can be. While we may feel like we’re getting more done, the reality is that regular multitasking can leave us with a diminishing …

12 Best Healthy Eating Foods For Weight Loss That Actually Work

1. Whole Grains<p>Whole grains can keep you full and help you to lose weight because it contains both soluble and insoluble fibre. Normal amount of …

The Best Stretches to Relieve a Sore Neck

Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. After a long, hot shower to loosen the muscles, try a few of these stretches for a little relief.

Yoga

Top 5 Android apps for privacy and security

Are you a fan of Android, but maybe not Google? Are you tired of using services that track your every move, what you say and use that information …

Weight Training Diet For Skinny Guys To Pack On Muscle Mass Quickly

If you're a skinny guy who wants to gain muscle mass quickly then this weight training diet is the missing key you need to start growing fast. I'm …

How to tell if your Android phone has the HummingBad malware

Bad news: a malicious app has taken hold of about 10 million Android phones around the world, and it's creepy.<p>Security specialist Check Point says the software, called HummingBad, can take root in your phone, collecting your personal data and making it act like you've clicked on ads that you …

Gossip column: Rodgers, Nolito, Sane, Giggs, Morata, Bellerin,

<i>For a list of all the completed deals, check out the</i> transfers page.<p><b>The Football Association held secret talks with Celtic manager Brendan Rodgers late last year about him replacing Roy Hodgson, 68, as England's head coach.</b> (Sun)<p>Manchester City will follow up their move for Celta Vigo's 29-year-old …

4 Little Ways to Help Your Body Detox

What do the healthiest people have in common? For starters, they limit the junk that enters their body. This means cutting back on irritants to the …

Colin Farrell Talks ‘The Lobster’ And ‘Fantastic Beasts’ While Dutifully Obeying All Local City Ordinances

When I met Colin Farrell at his Manhattan hotel, he seemed a little flustered at first because he couldn’t find a place to smoke. It appeared he was in luck, because there was courtyard attached to the bar areas where this interview was to take place. The idea was even proposed that I do the …

What you really need to know about protein

Whether you add a scoop of protein powder to your daily smoothie or roast enough chicken during Sunday night meal prep to feed a CrossFit gym full of …

Nutrition

How to Reduce Tummy Fat - Get a Flat Belly Fast

If you have ever gone through a weight loss program to reduce tummy fat, you will know how difficult it is to get rid of belly fat. Despite diet and …

Which foods and drinks add to fat in the mid-section? - Canada Q&A

From Ann Ranson, Ottawa<p>Reader Ann Ranson in Ottawa asks, “Which foods and drinks add to fat in the mid-section?” Globe Health’s fitness expert Kathleen Trotter says, “Great question. Excess abdominal fat can be aesthetically annoying, but it is also associated with a higher risk of developing …

Skip the crunches – here’s how to really work your core

So you want to strengthen your core – join the club. "The core" is part of every fitness class that we all love to hate, and we feel ripped off if we don't work it. Am I right? The endless crunches, the two-minute plank holds and the straight leg lowers are what we want because we think if we feel …

6 simple tips for losing weight without dieting

If this is you, it's probably time to get off the diet roller coaster and make some bigger changes to the way you eat, drink, and think about food.<p>Here are six tips to help you get started.

Weight Loss

One of the Top fat Burners for Men to Help You Get Fit.

If you are looking to lose an extra bit of body fat and lean up, some of the best fat burners for men can help you get the job done. Fat burners help …

10 Easy Ways to Lose Weight

1 of 10<p>Thinkstock<p>Snap a Selfie<p>Turns out selfies are pretty smart. Taking a full-body photo of yourself once a week could help you shed 2.6 percent of your body weight in four months, a recent Spanish study suggests. For a 200-pound guy, that’s 5 pounds—just by snapping a few bathroom pics.<p>The study …

Sony A7R II Use Considerations

With the release of the much-anticipated Sony A7R II, a number of our readers have been asking about the use of the camera, such as what type of …

Music

Juliana Daugherty's Stoic Debut 'Light' Parses The Darkness With Fiercely Calm Songwriting<p>Caitlin White 06.28.18 14 hours ago<p>The Most Important Day In Hip-Hop History Is June 28, 1988<p>Aaron Williams 06.28.18 13 hours ago 3 Comments<p>Drake's 'Scorpion' Is The Most Anticipated Rap Album Of 2018 So …

'One-Punch Man' Is Great As A Manga, But Even Better As An Anime

When a manga gets successful it’s often the case that an anime version is not far off. In the case of <i>One-Punch Man</i>, Madhouse stepped up and have created an excellent OVA series but there’s a lot more going on here than just that.<p><i>One-Punch Man</i> covers the life of Saitama (shown above), an every day …

Fitness: The Best Exercises To Build Up Strong Biceps Quickly.

Almost everybody who starts bodybuilding wants to have bigger biceps. People use many different kinds of workouts to build bicep muscles but with …

Fitness: The best Muscle-Building Smoothie Recipes .

Whether for people who want to adjust their weight or for people who are health-concerned; smoothies are one of the best ways to achieve one’s goals. …