Randall Fletcher

14 Flips | 5 Magazines | 4 Following | @RandallNF | Keep up with Randall Fletcher on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Randall Fletcher”

Mysterious Blob Hovers Over Local Ala. Weather Radar

Audie Cornish talks to atmospheric science professor Kevin Knupp from the University of Alabama, Huntsville, about an unusual blob that hovered on the local weather radar for nine hours earlier this week.<p>Transcript<p>AUDIE CORNISH, HOST:<p>This past Tuesday, in Huntsville, Alabama, something unusual …

The 10 Fitness Apps That Could Make Gyms Obsolete

The good news is if you have a smartphone you may not need the gym at all!<p>Owning a smartphone gives you access to thousands of amazing apps, but there are also a wide variety of fitness apps available that can help you get in shape, while saving money on an expensive fitness membership.

Fitness

Pilates Flat Abs Exercise Routine - Intro & Warm Up

Pilates is all about core strength. The benefits of core strength go way beyond flat abdominals, but it is the flat ab results of doing Pilates …

The Top 1% Now Controls 39% Of The World's Wealth

The world's total private wealth grew 7.8 percent last year to $135 trillion, according to the Boston Consulting Group's Global Wealth report. The top 1 percent control $52.8 trillion, and those worth $5 million or more control nearly a quarter of the world's wealth.<p>That concentration is likely to …

8 Fat-Burning and Muscle-Building Snack Alternatives for All Your Cravings

Exercises You Need to Get an 'Abdominal V'

How to Treat and Heal Sunburned Skin<p>Can Being an Avid Cyclist Hurt You in the Bedroom?<p>Your Pre-workout Coffee Might Not Be as Effective as You …

11 DIY Dining Tables to Dine in Style

Many people’s lives revolve around food, entertaining, and sitting down to a wonderful nightly family dinner. So why should your dining table, the …

Wall mounted shoe rack from Pax door

<b>Materials:</b> Pax wardrobe door<p><b>Description:</b> Shoe rack for any size shoes.<p>I had a a half of Pax wardrobe door left from a previous hack which I cut to a …

Cat cubby window seat with Ikea Akurum Kitchen Cabinets

<b>Materials:</b> Akurum Abstrakt kitchen cabinets and Ikea red pillows<p><b>Description:</b> Akurum Abstrakt 36″ wide x 24″ deep x 15″ high cabinets, which would …

How To: Make a "Wood Grain" Laptop Wrap

Although Josie's seen-better-days laptop still worked, the scratches and dents it was sporting made it look like it <i>didn't</i>. The answer to Josie's …

Weekend Project: Installing a Planter Box

If you've been looking for a budget-friendly way to get out in the sun and show the outdoors whose boss, the DIY way, you'll want to check out this …

Roundup: 8 Easy Outdoor Lighting Projects

Lighting is a crucial part of any space, and the backyard is no exception. But outdoor lighting options can be pretty generic. So why not make your …

Clever And Space-Saving Hanging Systems For Mugs

There are so many things that need to be stored in a kitchen. It’s why you need to make sure you have enough storage space in here. You need cabinets …

Exercise at Home: A Compact 7 Minute Workout

Working out at home, especially in a small space, can be a huge hassle and feel potentially less effective, making hitting the gym seem like a …