Ramon Lopez

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If You Sit at a Desk All Day, You Need These 6 Yoga Poses in Your Life

It's no secret that yoga is teeming with benefits—from the mental to the physical. In case you needed another reason to begin this wellness practice, …

Yoga

SAA has launched its new business class – this is what it looks like

Transport design consultants PriestmanGoode have released the first images of South African Airway’s new cabin and business class …

Help Save the Route 66 Bicycle Route

Cyclists need access to a prohibited road to ride the iconic highway<p>The open road is calling, and cyclists who are seeking kicks and plan to motor west, says the Adventure Cycling Association, should take the highway that’s best. (That would be Route 66, for those of you who need to brush up on …

Cycling

Transportation & Accommodations

2018 Details<p>Transportation<p>We start in beautiful North Vancouver and end in the unforgettable town, Squamish. Your travel between these points during …

Slit Bike Rack | By Mikili

We have featured some cool and functional bike racks in the past, but none as simple and clean as this. The SLIT bike rack was designed by Mikili, a …

Los ocho hoteleros más ricos de España, según Forbes

MADRID, 9 Nov. (EUROPA PRESS) -<p>La lista de los 100 españoles más ricos cuenta con ocho hoteleros, cabezas visibles de las grandes familias hoteleras …

CorePower Yoga

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

Workouts

Bike Tucson, Arizona

Pros come for the warm weather. Everyone else loves the hundreds of miles of car-free bike lanes.<p>It's sunny, arid climate and proximity to high mountains makes this Arizona city—ranked 18th in our 2014 Bike-Friendly Cities report— a favorite winter-training destination for pro cyclists. But there's …

Hiking

Culture

2016 Ford Explorer Spy Photos

Exploring Range Rover's design cues with Forditude.<p><b>What It Is:</b> Ford’s Explorer three-row crossover, caught wearing camo over its refreshed-for-2016 nose and tuchus.<p><b>Why It Matters:</b> Nearly every other crossover and SUV in Ford’s lineup has been significantly redesigned or updated since 2013—see …

Detroit Auto Show

Outside Van

Life is simple in a van! <br>www.outsidevan.com

Amgen Tour of California reveals 2015 host cities

America’s largest cycling race, the<p>Amgen Tour of California, announced its host cities for the 2015 race. The eight-stage race will start on May 10 in Sacramento, and the final stage, on May 17, will run from L.A. LIVE in downtown Los Angeles to a finish in Pasadena.<p>For the 10th anniversary of the …