Ramiro González

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Speeding up the battle against slowing minds

New research from UCL brings us closer to finding out what’s behind one of our biggest killers<p>Christopher Devas has Alzheimer’s disease, the most common form of dementia. For his wife, Veronica, this not only means watching Alzheimer’s rob Christopher of his memory and identity, it also means …


'A Girl In a Band' - The Seven Stages of Kim Gordon

To celebrate the release of Kim Gordon's autobiography—out next week—we break down her life into seven stages.<p>All hail Kim Gordon. Rock star, artist, fashion designer, and now author, the co-founder of Sonic Youth has penned one of 2015’s must-read books, which is now available to everyone, …

21-Day Shred: Back and Biceps Workout Video

At the start of August we launched our 21 Day Shred program with our online director Mike Simone. The program includes workout routines for the full …

Trainer Q&A: Why Does My Knee Crack and Pop?

Michael Camp, DPT, CSCS, PES

Dating Rules for the Digital Age

Nick Savoy

As Apple opens up with iOS 8, Google needs to give Android users a reason to stay

All of a sudden, Android is no longer the only flexible mobile operating system on the market.<p>With iOS 8, announced at Apple’s WWDC keynote on Monday, the iPhone maker has made great strides towards opening up its platform. Now your apps can actually exchange data with each other. Third-party apps …