Ralph Ruiz

37 Flips | 8 Magazines | 4 Likes | @RalphRuiz60u3 | Keep up with Ralph Ruiz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ralph Ruiz”

Make Your Kid an Investing Genius

Because who else is going to support you?<p>A woman once told me she had come up with a great idea to educate her 14-year-old son about investing: She …

A handful of nuts a day may keep the grim reaper away

Nuts have long been the poster food for heart health, but are they just as effective at reducing the risk of diseases such as cancer and stroke? …

myfrequent.com

Every day millions of internet users ask Google life’s most difficult questions, big and small. Our writers answer some of the commonest queries<p>Muscle soreness is something many people experience for a couple of days after exercising. When the activity has been particularly intense or you’ve been …

Exercise

Here's how to deal with psychopaths and toxic people

I know what some people are thinking: <i>I'm never going to deal with psychopaths. This is just more sensational clickbait junk.</i><p>Wrong. The experts are …

A psychologist says parents should do these 18 things to raise a more confident child

Confidence is one of the greatest gifts a parent can give their child.<p>Carl Pickhardt, a psychologist and author of 15 parenting books, says a kid who lacks confidence will be reluctant to try new or challenging things because they're scared of failing or disappointing others.<p>This can end up holding …

Mark Zuckerberg is in denial about how Facebook is harming our politics

Over the last generation, there’s been a big shift in the way people find news stories. We used to get our news from the morning newspaper and the nightly news. Now more and more of us pull out our smartphones and look at our Facebook feeds.<p>The result has been a disaster for the public’s …

Social Media

These 4 Things Kill Relationships

This article originally appeared on Time and Barking Up the Wrong Tree.<p>John Gottman can listen to a couple for 5 minutes and determine, with 91% …

9 Signs You And Your Partner Are Just Too Different

Although you may have once been as thick as thieves, compatibility in a relationship doesn’t always last. As relationships grow and evolve, so do the …

Communicate

Are we looking for aliens in all the wrong ways?

SETI is searching for the same signals humans were producing in the 1960s. Why wouldn’t aliens do better?<p><i>“I know perfectly well that at this moment</i> …

Universe

AI predicts Donald Trump will win the election

Donald Trump will be the next president of the United States.<p>That’s according to an artificial intelligence system that accurately predicted the last …

This Type of Exercise Can Help Ward Off Alzheimer's

You probably know that exercise is a great way to keep your brain healthy as you age. But now a new study sheds some light on which <i>type</i> of exercise …

101 Style Tips for Men | The Art of Manliness

It can seem like there’s a lot to know about good style, and there is, at least if you want to be enrolled in its master class. But looking sharper …

Men's Fashion

Mayors to Trump: Enough With the Hellhole Talk, Already

Two weeks before Election Day, mayors can’t get anyone to pay attention to good news. And there really is some.<p>Donald Trump has some unflattering opinions about American cities. The situation, he assured a crowd in coal-country Pennsylvania last week, is “worse than some of the war zones you’re …

3tags.org

Why Your Heart Benefits from More Sex—And More Garlic

Three healthy lifestyle tips that have nothing to do with eating kale.<p>As cardiovascular disease continues to be one of the leading causes of death in the US, heart health should be taken seriously at any age.<p>However, while diet and exercise are crucial when it comes to reducing the risk of heart …

Genetically engineered humans will arrive sooner than you think. And we're not ready.

"What's happening is bigger than any one of us": a conversation with historian Michael Bess.<p>Artificial intelligence has become the pet anxiety of luminaries like Elon Musk, Bill Gates, and Stephen Hawking. They have all expressed concerns about our Promethean quest to develop machine intelligence, …

Singularity

Lifting weights could make you more intelligent, study suggests

Regularly lifting weights could make you more intelligent, a new study of people with the early signs of dementia suggests.<p>A group of people aged 55 …

Dementia

Bored at work? This personality test could tell you what you ought to be doing for a living

Are you happy with your job? Do you ever get the feeling you might be better suited to a different career path altogether?<p>There are a number of personality tests used to shine a light on workers strengths and weaknesses, the most famous of which is probably Myers-Briggs, which places people into …

Psychology

Have more sex, eat garlic and don't sleep too much: the new rules for heart health

Heart disease remains the UK’s biggest killer, but there is much to be optimistic about: deaths are plummeting as we get better at preventing, diagnosing and treating the problem. Heart attacks have fallen by 40 per cent since the introduction of the smoking ban in 2007, according to a major review …

Whenever you lie, your brain adjusts to make telling bigger whoppers easier, study finds

Telling small lies causes changes in the brain that lead people down a “slippery slope” towards increasingly large acts of dishonesty, according to a …

Psychology

The Latest on What Internet Porn Is Doing to Your Brain

The good, the bad, and the ugly of porn research.<p>Two years ago, <i>Esquire</i> examined the NoFap movement to find out why thousands of young men were giving up pornography. The reasons the men gave included everything from conquering unhealthy fetishes to gaining so-called "superpowers" of increased …

An Effective Model for Contingency Management: Guidelines for Parenting Adolescents

Parents will do just about anything when their child is in serious need. With dramatic increases in the diagnosis of adolescent anxiety and …

The Swedish words with no English equivalent that perfectly describe modern relationships

The Swedes have come up with a list of new and useful words to describe how relationship statuses work nowadays.<p>Modern dating is a minefield at the …

Relationships

A former FBI agent recommends a simple 3-step exercise to beat anxiety

My experience with stress during big presentations is usually a double whammy.<p>First, there's the delightful combination of sweaty palms, shaky legs, …

How to Train a Dog to Refuse Food From a Stranger

How to Train a Dog to Refuse Food From a Stranger<p>Updated on January 2, 2018<p>If your dog is a family member and also a guard, teaching her to refuse …