Raju Singh

76 Flips | 3 Magazines | 15 Likes | 1 Following | @RajuSingh6bss | Keep up with Raju Singh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Raju Singh”

3 Sets Per Exercise Is Killing Your Gains!

Today I’m going to teach you something that’s going to turn your world upside-down. In fact, the majority of you are probably not going to like it …

4 Things You're Doing Before Bed That Are Aging You Overnight

Are you guilty of these?<p>You may think getting a good night’s sleep and slathering on SPF to prevent sun damage is enough to keep your skin from aging, but what if you found out that little habits were actually making your skin look older?<p>We talked to Purvisha Patel, M.D., board-certified …

5 Really Effective Bicep Exercises That Are Majorly Overlooked

Every guy dreams of having big guns. Those who say they don’t are lying, period! To have killer biceps, one needs to have a certain basic knowledge …

Watch the History of the World Unfold on an Animated Map: From 200,000 BCE to Today

"Where are you from?" a character at one point asks Babe, the hapless protagonist of the Firesign Theatre's classic comedy album <i>How Can You Be in Two</i> …

East Africa

Science Says This Technique Can Help You Raise Calmer, More Resilient Kids | Inc.com

My eighth grader is back to the books after a week of pneumonia-induced absence. With each missed school day came another layer of overwhelm at the thought of making up all that work.<p>He'd finish a coughing jag and immediately ask me if any teachers had emailed assignments, even though he didn't …

Mindfulness

Samsung is working on a phone with screens on both sides — here are three futuristic ideas

Samsung uses curved display technology in phones like the Galaxy S8. Now it's trying to figure out how it's going to use that technology to completely change the way smartphones look in the future.<p>A patent, recently discovered by the Dutch blog LetsGoDigital, reveals several ideas Samsung has for …

Phones

Six precious substances worth more than their weight in gold

And how their value changed over time.<p>The saffron war of 1374 lasted 14 weeks driven by a notion that the spice could cure plague. It can’t. But people lost their heads over it. It’s not just gold, diamonds, and oil we cherish and plunder. Seemingly benign commodities—whether it’s medicinal tea or …

Extinction

How to get the best out of exercise

Should I eat breakfast before my morning workout?<p>You might think it wise to fuel up before a long run or cycle, but the latest research suggests you might be better off ignoring your gut instinct.<p>Professor Dylan Thompson, at the University of Bath, asked a group of overweight men to do two exercise …

Exercise

This Is How Long You'd Survive On Every Planet in the Solar System

<i>Love Curiosity? Subscribe to our email to get our stories delivered to your inbox daily. Sign up here.</i><p>For all its issues and faults, Earth is still a …

The 4 most fat-burning exercises you can do at the gym

Yes, Christmas is the most wonderful time of the year, but all that indulging can leave us feeling somewhat sluggish and bloated come New Year.<p>There's nothing else for it but to hit the gym.<p>But let's be honest here: you don't want to spend any more time working out than you absolutely <i>have to</i> in …

Trump’s Bannon outburst removes any shred of presidential decorum

This latest playground brawl must surely mean the end of any new year hopes for a return to sanity or normalcy<p>The sight of Donald Trump squabbling with his former strategist Steve Bannon bears a remarkable resemblance to two ferrets negotiating the inside of a sack. It seems the two men who …

Steve Bannon

The Year Climate Change Began to Spin Out of Control - MIT Technology Review

For decades, scientists have warned that climate change would make extreme events like droughts, floods, hurricanes, and wildfires more frequent, …

Climate Change

20 Beautiful Beach Cottages

1 of 100<p>1. Charming South Carolina Cottage<p>Advertisement<p>2 of 100<p>Lively Living Area<p>3 of 100<p>Soothing Blue Bedroom<p>Advertisement<p>4 of 100<p>Tropical …

12 Knots Everyone Should Master

<i>Last Updated December, 2017: We’ve updated the formatting on this post for clarity. Links have also been updated.</i><p>Our Go-To: Water Knot<p><b>Climbing</b> …

Climbing

A High-School Student Just Won $250,000 For This Incredible Explanation of Relativity

This is genius.<p>The German physicist Albert Einstein needed complex equations to describe his theory of relativity, but 18-year-old Hillary Diane …

Here's What Will Happen 10,000 Years From Now, According to Science

We come from the far future.<p>Imagining the future of humanity, our planet, and everything we hold dear in our corner of the cold dark Universe is …

These Are The 'Smartest' Dog Breeds, According to a Canine Psychologist

Where does your dog rank?<p>There's no easy way to rate dog intelligence. It can be focused on more than one thing.<p>As canine psychologist Stanley Coren …

Pets

These are the dates of all the best meteor showers, supermoons and cosmic events in 2018

Every year people make all kinds of new year’s resolutions – but often they all share a theme of aiming high in the year ahead.<p>This could be higher …

The one thing nutritionists want you to stop eating in 2018

Can you become healthier this new year simply by cutting out one thing from your diet? We posed the question to six leading nutritionists and received a range of interesting responses. Some of their choices are no brainers, while others are more surprising, and some highlight the importance of …

Three books Stanford asks every new student to read

Fresh off the excitement of gaining acceptance into the most competitive university in America, Stanford University incoming freshmen will likely …

Winter jobs: how to take hardwood cuttings and grow more of your best shrubs and trees

Taking cuttings is usually a high-maintenance activity. It requires quick work followed by careful nurturing to coax out new, life-sustaining roots before the cutting runs out of juice and wilts. Phew. But hardwood cuttings are not like this. This is because they are taken in winter when growth has …

A Beginner's Guide to Why You Should Shoot in Raw

If you're new to photography, you've likely heard other photographers talking about shooting in raw and how it's a crucial step in one's workflow. …

How Climate Change and Plague Helped Bring Down the Roman Empire

<i>This article was originally published at</i> Aeon <i>and has been republished under Creative Commons.</i><p>At some time or another, every historian of Rome has …

World History

Why 4.5 Billion Years of Fluctuating Global Temperatures Can't Explain Climate Change Today

One of the most commonly used arguments against human-caused climate change is that Earth has experienced severe fluctuations in temperature over its …

Resurrecting Dead LED Lightbulbs

If you’ve gone down the lighting isle of a store recently, you’ve no doubt noticed we are firmly in the age of the LED light bulb. Incandescent bulbs …

Hacking

Full transcript: FCC Commissioner Jessica Rosenworcel answers net neutrality questions on Too Embarrassed to Ask

What is net neutrality’s history and why does it matter? These questions and more get answered.<p>On this episode of <b>Too Embarrassed to Ask</b>, <b>Recode’s</b> Kara Swisher and The Verge’s Lauren Goode welcome Jessica Rosenworcel to the studio to discuss net neutrality. Rosenworcel is a Democrat who has served on …

Why Are You Skinny Fat?

I have been asked this question too many times to remember, practically in the comment section of every one of my videos. So this article is for you, …

How to lose weight in 5 days

How to lose weight in 5 days<p>The answer to ‘how to lose weight’ is different for different people. Factors like your age, gender, body type etc …

Fitness