Raju Manandhar

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9 Healthy Benefits of Drinking Coffee

Forget those studies that say coffee is bad for you. Here are nine reasons to indulge in your morning joe.<p>Coffee is such a staple in the American diet. From morning wake-up call to decaf with dessert, coffee is the beverage that Americans are drinking all day long. And while this miracle brew has …

8 Positions to Enhance Sex When He Has a Small Penis

Dear men who have a small penis, I have your back! Many <i>chicas</i> don’t. Some of you see an itty bitty Johnson and don’t give it (or the man attached) a second chance — or glance. I know, I know: you need an anaconda or you don’t want none. <i>Pero,</i> what if you meet the man of your dreams? What if he …

Can you be too clean?

We take long showers, change clothes every day and wash our hands regularly. Is this doing us more harm than good?<p>What’s your routine? Do you shower every morning, or skip a few days? Do you change the bedsheets weekly, or only when they get smelly? How about your towels: New ones – like clockwork …

Microbiology

10 apps that should be core smartphone features

So I trawled the hundreds of apps I’ve installed, and compiled a “top 10” of the ones I feel wouldn’t look out-of-place integrated into a phone’s inner workings.<p>It’s worth noting here that these aren’t necessarily the best built or designed apps out there — it’s more about the core functionality. …

Apps

An Illustrated Tour of Ice Cream Styles Around the World

Close your eyes and think of ice cream. What do you see?<p>Depending on where you live, that answer's going to vary. A lot. Because the world of ice cream is far more diverse than most of us think. Think all ice cream is soft, scoopable, and creamy? Meet sliceable gelato and spumoni; tacky Turkish …

40 great quotes about marriage

Literature

Learning From Historical Bicycle Posters

Hey. You know what? We're on to a good thing. We have an amazing product. We have the most effective tool in our urban toolbox for rebuilding our …

Art

5 ways to eat healthier this year

<b>(Health.com) —</b> Nutrition is a hot topic these days, yet many of my clients still struggle with consistently following through with "the basics," and the stats show that missing the mark on many healthy habits is the norm. For example, the median daily intake of produce for U.S. adults is 1.1 …

Nutrition