Rajesh Shekhawat

84 Added | 5 Magazines | 6 Likes | 1 Following | 1 Follower | @RajeshShekhawat | Keep up with Rajesh Shekhawat on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rajesh Shekhawat”

The Simple Rep Scheme That Can Help You Gain More Strength

I used this basic protocol with high-school sophomores, and watched them bench, front squat, and clean 205 pounds. And recently, a client plateaued at 8 pullups. After 6 weeks of applying the 1-2-3 method to the exercise, he could perform 20 pullups. It’s easy and it works. Follow the 5 steps below …

A Refresher on Cost of Capital

Babo Schokker<p>You’ve got an idea for a new product line, a way to revamp your inventory management system, or a piece of equipment that will make your work easier. But before you spend the company’s hard-earned money, you’ve got to prove to your company’s leaders that it’s worth the investment. …

Finance

8 Free Types of Marketing Strategies

Learn step-by-step how you can dramatically increase your audience of subscribers, leads, customers and fans by adding a few simple (and free) types of marketing strategies to the mix.

Serious Salads: Carrot Slaw with Cranberries and Toasted Walnuts Recipe

With dried cranberries, toasted walnuts and a bright-tasting citrus vinaigrette, this carrot slaw is delightfully crunchy and sweet. It's perfect for a light lunch or as a healthy side to sandwiches or burgers.<p>To toast the walnuts, bake them on a sheet pan in a 350°F oven for about 10 minutes until …

Grilled Asparagus & Feta Salad

5 stars based on 12 votes<p>This salad is the kind of wholly satisfying dish that makes you wonder if you might possibly be a very happy vegetarian. …

Bulgur Salad with Cucumbers, Red Peppers, Chick Peas, Lemon and Dill

Servings: 4-6 as a side dish (2-3 as a main course)<p>Total Time: 40 Minutes<p>Ingredients<p>1 cup bulgur or light bulgur<br>• 1-1/2 teaspoons salt, divided<br>• 1/3 cup …

Fresh Corn Salad with Scallions and Basil

4.5 stars based on 24 votes<p>Over Memorial Day weekend, we had 20 guests over for a casual BBQ. I wanted to serve fresh corn on the cob, but did not …

Minted Cucumber Salad

5 stars based on 20 votes<p>I made this refreshing cucumber salad over the weekend for my husband’s Father/Son Fantasy Football Draft party. It was the …

Creamy Broccoli Salad with Bacon, Cheddar & Almonds

Servings: 6-8<p>Ingredients<p>For the Dressing<p>1 cup mayonnaise, best quality such as Hellmann's or Duke's<br>• 2 tablespoons cider vinegar<br>• 3 tablespoons honey or …

Boston Lettuce and Radish Salad With Grilled Fingerling Potatoes and Lemon-Garlic Vinaigrette

Here's a salad to celebrate the first crop of spring radishes. Sliced paper-thin, the crisp radishes are tossed with tender Boston lettuce and a tangy, lemony vinaigrette. Then the salad is dotted with deliciously smoky, grilled fingerling potatoes -- a mouthwatering salad that's perfect …

Grilling

Bring Cold Spaghetti Salad To The Party | Men's Health

It’s time to do better.<p>Pascal Lorange, executive chef of Fig & Olive in New York City has created a summer pasta dish that will make The Rotini Salad quiver in its Tupperware bowl.<p>He starts with spaghetti, cooked al dente, dresses the pasta with a Niçoise olive and basil tapenade, and then tosses …

Orzo, Green Bean, and Fennel Salad with Dill Pesto

Makes 6 Servings<p>Prep Time: 25 min<p>Total Time: 25 min<p>July 2008Print<p>Ingredients<p>8 ounces green beans, trimmed<p>8 ounces orzo (1 1/4 cups)<p>2/3 cup (packed) chopped fresh dill<p>1/4 cup olive oil<p>2 tablespoons white balsamic vinegar<p>1 tablespoon fresh lemon juice<p>2 cups 1/3-inch cubes unpeeled English hothouse …

Pasta

Lentil and Cucumber Salad - Perfect for Potlucks - Recipe

<i>Lentil and Cucumber Salad</i><p>This salad is great to have in your back pocket for summer potlucks and picnics (*). It is easy to make, light and healthy …

Hasselback Caprese Salad

I have been wanting to try buffalo mozzarella for a long time. To me, it looks like a giant marshmallow and can’t wait to sink my teeth into one. …

Italian Food

Tomato Basil Salad with White Beans & Bocconcini

Do you ever have those days when you don't know what in the world you are going to feed yourself? I see your heads bobbing up and down so I'm going …

roasted cauliflower caprese salad - Wholefully

Shares 4<p>I’m kinda obsessed with cauliflower recently.<p>For some reason, white vegetables get such a bad rap. I’m not sure when that started but I’m not …

Pasta Salad with Peas and Pesto Recipe

Fresh herb pesto makes a flavorful dressing for a springy pasta salad studded with green peas. Chopped walnuts add delicious crunch and fresh lemon juice brightens it up.<p>Every recipe we publish is tested, tasted, and Serious Eats-approved by our staff. Never miss a recipe again by following …

Zucchini Carpaccio Salad with Parmesan, Basil, and Walnuts Recipe

Raw zucchini is beautiful and tasty when sliced carpaccio-thin and topped with olive oil, fresh lemon, Parmesan, walnuts and basil leaves. Try it as a starter, side dish, or even as a light lunch.<p>Every recipe we publish is tested, tasted, and Serious Eats-approved by our staff. Never miss a recipe …

Raw Asparagus Caesar Salad Recipe

I know it may sound strange, but crisp raw asparagus makes a wonderful salad. Here, it's chopped into bite-sized pieces and tossed with a creamy Caesar vinaigrette and freshly grated Parmigiano-Reggiano.<p><i>Thanks to Shauna Sever, from the popular Piece of Cake blog, for inspiring this recipe.</i><p>Every …

Carrot and Chickpea Salad With Fried Almonds Recipe

This Middle Eastern-style salad is adapted from Chef Charles Kelsey of Cutty's in Brookline, MA (originally published in Food and Wine, May 2010). Carrots and chickpeas are tossed in a lemon vinaigrette flavored with cilantro, smoked paprika, and cumin—an unusual but delicious combination. For a …

A Wintertime Salad Alternative

<i>As a defiant response to Sad Desk Lunches, the Food52 team works to keep our midday meals both interesting and pretty. Each week, we'll be sharing our happiest desk lunches -- and we want to see yours, too.</i><p><i>Today: Leftover vegetables are the new salads. Brussels sprouts are a good place to …

How to Make Kale Salad Without a Recipe

<i>Here at Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.</i><p><i>Today: Kale is in every kitchen and on every menu these days. But don't pass it off as just another trend --</i> …

Beet and Parsley Salad with Welsh Rarebit Croutons

<i>Every week, Caroline Wright creates simple, civilized recipes for Food52 that feed four -- for under $20, in under 20 minutes.</i><p><i>Today: Your salad just got a lot more exciting.</i><p>My husband could be characterized as an anglophile on one level and a lover of all foods that combine bread and cheese on …

Kale Salad with Roasted Sweet Potato, Avocado, and Pomegranate Seeds

<i>Vegan lunches can -- and should -- be a lot more interesting than bare salads or carrot sticks and hummus. New Veganism columnist Gena Hamshaw will be sharing inspiration for midday meals that stave off both hunger and boredom.</i><p><i>Today: A New Year's kale salad that's hearty, filling, and bright with</i> …

A Vegan Sautéed Salad Lunch

<i>Vegan lunches can -- and should -- be a lot more interesting than bare salads or carrot sticks and hummus. New Veganism columnist Gena Hamshaw will be sharing inspiration for midday meals that stave off both hunger and boredom.</i><p><i>Today: A hearty, sautéed vegan lunch, for when you want a plateful of</i> …

How to Make Kale Salad Without a Recipe

<i>Here at Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.</i><p><i>Today: Kale is in every kitchen and on every menu these days. But don't pass it off as just another trend --</i> …

Japchae Salad

When the noodles are done, shower them with cold water and drain well. My noodles were pre-cut in the package. If yours are not, you might want to …

Bell Peppers

Easy Make-Ahead Carrot and Chickpea Salad With Dill and Pumpkin Seeds Recipe

You could say I've been on a bit of a chickpea kick recently, but only because they're so easy to love! They make the kind of dishes that are not just delicious when first thrown together, but actually improve with time. It's really the ideal food for a packed lunch, whether it's at school, the …

Asparagus Salad with Ginger Miso Dressing

Dairy-Free, Gluten-Free, Main Dish, Sides, Spring, Vegan, Vegetarian, Vegetarian + Vegan<p>Blood Orange Asparagus Salad with Ginger Miso Dressing<p>27 …

Food