Raisheda Symoné

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8 Reasons Why Spending Time Alone Is Actually Really Good For You

Americans have a complicated relationship with alone time. Though we often feel a constant connection because of social media, the fact is, we're more on our own than ever: More than 50 percent of American adults are single, and some 27 million people live alone. In 1950, just 22 percent of …

Personality

Diet Swap Shows How Junk Food Might Give You Cancer

Cancer<p>Just a two-week diet swap shows just how bad a Western diet of junk food is for us.<p>Americans who ate a traditional South African menu for two weeks showed big changes in their digestive system. And, frighteningly, South Africans who ate the foods usually eaten by a group of African-Americans …

Large wine glasses are fuelling obesity epidemic, warns health expert

Professor Fiona Sim said the trend towards larger wine glasses meant few people realise how many calories they are consuming<p>The fashion for large wine glasses has fuelled a rise in the number of ‘invisible’ calories people are inadvertently consuming through alcohol, the chair of the Royal Society …

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