Rainier Rademan

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The Last-Minute Chocolate Mousse Recipe That Has Proven Romantic Results*

*Well, for at least one guy.<p>As far as holiday’s go (real or made up), Valentine’s Day is pretty lousy. If you’re single, it’s eye-rolling. If you’re with someone, it’s tedious. And once you hit a certain age, say 11, the idea of secret admirers giving you a teddy bear is just creepy. But there was …

What Effect Does Sugar Have on Our Brains?

<i>What does sugar do to our brains? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Keck Medicine of USC, 500+ internationally renowned doctors at a leading academic medical center, on Quora:</b><p>We all know what …

Diabetes

What a nutritionist eats when she starts feeling sick

You’re at the office, hard at work, when your cubicle-mate shows up with a fist full of tissues and a nagging cough. Cue: panic. What can you do to …

A cheat sheet to Indian restaurant menus

Let’s get the big flashing misnomer out of the way: Not every stew at an Indian restaurant is a curry. It’s understandable how it’s become shorthand …

Keep It Clean at Every Meal With These Recipes

Following a meal plan to learn the basics of eating clean is a great way to jump-start your healthy life. But when the plan ends, you're going to need some extra recipes to keep your new habits going, especially if you commit to eating the 80/20 way. Just to review: that's eating clean 80 percent …

Sugar, explained

Sugar is the dietary villain of our day. But the science is complicated.<p>First it was too many calories. Then it was too much fat. Now there’s a full-on war on sugar, our latest dietary enemy No. 1.<p>In health policy and nutrition science circles, this single nutrient is taking up a lot of oxygen …

How to cook the perfect red velvet cake

This crimson cake should be showstoppingly gaudy – the baked equivalent of Dolly Parton. But should your colouring be artificial or natural? And what should you top it with?<p>A southern American classic, the red velvet has its origins in the 19th century, when cakes as soft and fine as that fancy …

Pretty Hurts: The Joy and Heartache of Colton Haynes

<i>Photography by Blair Getz Mezibov. Styling by Grant Woolhead. Photo director: Greg Garry. Market Editor: Michael Cook. Shot at the Lautner Garcia</i> …

Get Ready for Rio with This Full-Length Documentary on Tom Daley - WATCH

A new documentary on Tom Daley takes a deep dive into his quest for Olympic gold, his experience coming out as a high-profile athlete, and his …