35 Added | 7 Magazines | 98 Likes | 4 Followers | @Rainfly302 | Keep up with Rainfly302 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rainfly302”

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飘雪厨房 2015-12-31 13:48<p>红豆是很好的养生佳品,具有生津、利小便、消肿的功效。这道甜汤加入红糖和红薯、桂圆、陈皮,具有益气补血、健脾暖胃、减肥美容、活血化瘀功效,特别适合冬季和女同胞食用。<p>食材与明细

8 Fascinating Things We Learned About The Mind In 2015

As the New Horizons spacecraft made its historic flight to Pluto and some scientists explored the far reaches of our solar system, others were making some incredible advances in their exploration of the inner workings of the mind.<p>Studies published this year shed light on the mysteries of the brain …

The Brain

法国太远,那就去缅甸的酒庄喝酒吧! | 理想生活实验室 - 为更理想的生活

经历了几十年的经济制裁后,缅甸在 2011 年向国际游客敞开了国门。尽管旅游资源开发、配套设施都赶不上临近的柬埔寨和越南,但游客们还是乐意踏上长达 1200 米的乌本桥(它是全球最长的柚木桥),或者是徒步到蒲文山参观那里的砂岩山洞。<p>现在,这个东南亚国家又送上了最让人意想不到的旅游方式,那就是“酒庄游”。<p>缅甸的葡萄酒庄园并不多,唯二的两个均靠近茵莱湖。这个高原湖泊与仰光大金塔、蒲甘塔林一起被称为缅甸的三大奇观。附近渔民以圆锥形的渔网捕鱼,早已被写进了旅游指南里面。而乘坐摩托艇游湖,游客们可以路过 1999 年开业的 Aythaya 红酒庄,以及 2002 年开业的红山红酒庄。<p>“大多数的国际游客并 …

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Give the Gift of Flipboard to…Self-Improvers

For some people, the holiday season is a time to relax the health and fitness regimen, put it on the backburner until the new year. But for others, being healthy, happy and successful is a nonstop concern. If you’ve got friends who like to keep their minds and bodies in check all year long, then …

Toodle pip London. #beautifulbritain

Photo:@stevewinterphoto Vinales, Cuba – the valley where the best cigars are made, using locally grown tobacco. Of all my travels Cuba is one of my favorite places - the people, music and culture - extraordinary! After yesterday’s prisoner swap between the U.S. and Cuban government, President Obama declared “[…] we will begin to normalize relations between our two countries”. This news had me thinking about the months I spent photographing Cuba’s natural beauty and what these “normalized relations” mean for the fate of Cuba’s fairly unscathed ecology. The photos I shot there, including the photo here, were featured in the November 2003 issue of National Geographic in a story called Cuba Naturally. @NatGeo @ThePhotoSociety #Cuba #Vinales #ecology #cubancigars #travel #valley #mountains #Caribbean #SteveWinterPhoto #onassignment #procamera #filmdays #CubaNatural #Viñales #PinardelRío #Mogotes

Early morning fresh bread, passing through Koindu, Sierra Leone near the Guinea border #Ebola #sierraleone

Sun rise on the Sorbonne

I finally made a return visit to this incredible cathedral. What was I saying the other day about lines? Taken with Cortex Cam and a wide angle @moment_lens on an iPhone 5s (because I don't yet have the mounts for my iPhone 6🙈).


The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …


15-Minute Morning Workout Routine | The Art of Manliness

Adrian Peter Schmidt was born in the Alsace-Lorraine region of what is now France in 1872. His genetics and circumstances did not point to a future …

11 Financial Books Every Young Person Should Read

Those of you who are seeking investing enlightenment are not going to find much of it on the web.<p>I suggest you log off, power down your computer, and read some books. Take your time. The months you spend perusing this list will be well spent.<p>I'd recommend reading at least the first four books …


Teens And 20-Somethings Love Apple, Sony And Nike But Should Investors?

Branding firm Moosylvania asked 1,000 people age 13 to 33 to name their three favorite brands. Of the 620 brands mentioned 62 came up five or more times. Apple was by far the most popular response, claiming 7.5% of the 3,000 possible answers. This does not include the people who answered iPad or …

Polar vortex

Temples in the Sky: 7 Sacred Mountaintop Sites

Travel<p>Temples in the Sky: 7 Sacred Mountaintop Sites (PHOTOS)<p>By Lorraine Boissoneault and Stephanie Valera<p>September 25 2013 02:19 AM …


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How Modern Economics Is Built On 'The World's Dumbest Idea'

I reported earlier this month that the Financial Times published a pair of important articles asking why the goal of a firm is to maximize short-term shareholder value is still being taught in business schools.<p>“While there is growing consensus that focusing on short-term shareholder value is not …

Spiced Sesame Green Beans Recipe

<b>Written by Kim Kushner</b><p>Spring green beans lend themselves well to the delicious flavors in this sesame vegetable recipe. It's quite light and fresh, yet you get all the spicy, rich flavor of the ginger, red pepper, sesame oil, peanut butter and tahini. But with a seasonal spring flare, this dish can …


The ultimate guide to shopping in Hong Kong

Everyone knows Hong Kong as a place of neon-lit retail pilgrimage – all international brands worth their logo have outlets here, and they are supplemented by the city’s own retail trailblazers. That said, Hong Kong's reputation as a bargain hunter’s paradise is pretty much a thing of the past.<p>So …

Hong Kong