Rahshell Dorsey

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This 6-Step Routine Will Get Your Glutes in Shape | Runner's World

1 V-Lift<p>Matt Rainey<p>Lie facedown on a stability ball. Position your pelvis in the middle of the ball, hands resting lightly on floor, legs straight, feet shoulder-width apart, legs in a “V” position. Keeping your back flat, squeeze your glutes to lift legs as high as you can. Lower and …

Workouts

Experts Say There Was "Something Wrong" With The Cougar Who Killed a Seattle Cyclist

The first such attack in nearly 100 years.<p>The two mountain bikers, authorities say, did what they were supposed to do. They made loud noises to drive …

Wildlife

The 15 Most-Anticipated Thrillers & Mysteries Of Summer 2018, According To Goodreads

Looking for something to spice up your summer reading list? I've got a list for you. The 15 mysteries and thrillers below are getting major hype on …

Books

25 Easy and Healthy Prep-Ahead Breakfasts to Fuel Your Day

Even if you love breakfast foods, it can be hard to properly eat a hearty meal as you get ready for a busy morning. You're probably used to throwing away your hard-earned cash on protein bars or skipping breakfast altogether, since prepping morning meals can seem like an intimidating task. Luckily, …

Breakfast

British-Style Lemon Pound Cake Might Be the Best Pound Cake

A Madeira cake is the sort of plain cake that looks like it might be dull and dry, but instead turns out to be exceptionally moreish. Many people are …

Baking

Joanna Gaines Wishes You Would Cut Back on This One Ingredient in Chocolate Chip Cookies

When it comes to chocolate chip cookies, we are a big fan of Joanna Gaines' sage wisdom: "Depending on what you’re in the mood for, you can add ½ cup …

Dessert

Make These Chicken Parm Meatballs In Your Slow Cooker

Want the cheesy, tomato-y goodness of chicken Parmesan without all the breading and frying? With the help of ground chicken and the slow cooker, you …

Food

Dog Always Brings A Leaf To 'Buy' Himself Treats At The Store

"He's found a way to make himself understood. He's very intelligent."<p>Some dogs beg for treats. This clever pup <i>pays</i> for his.<p>For the last five years or …

Pets

Slow-Cooker Chicken Tikka Masala Meatballs - PureWow | National - PureWow

Directions<p>1. <b>Make the Meatballs:</b> In a medium bowl, mix together the ground chicken, red onion, cilantro, egg, garlic, cumin, coriander, salt and …

Slow Cookers

Common allergic conditions linked to mental health

In a new, large-scale study, eczema, hay fever, and asthma are linked to an increased risk of developing mental illnesses. The study backs up …

Mental Health

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

This Is How Many Reps You Should Be Doing If You're Looking to Get Lean

The key to building lean muscle is strength training. If you've been lifting weights without seeing a transformation to your body composition, you probably aren't lifting the right amount of weight, or doing enough sets, reps, or a combination of the two. POPSUGAR spoke to LA-based celebrity …

15 Vegan Soup Recipes That Prove You Don't Need Dairy or Meat for Flavor

Sure, they say chicken soup is for the soul. But let’s make one thing clear: Soup sans chicken—or any animal product—can be just as satisfying for …

The Gut-Healing Breakfast Celebs Are Obsessing Over Takes 2 Minutes To Make

Robyn Youkilis is a gut health expert and the author of the newly released<i>Thin From Within</i>. It makes sense that her go-to breakfast would be super …

8 Quick Exercises to Build Your Core

For a quick workout that strengthens your core, try a simple routine of eight basic exercises. These are classic moves that have been used by …

Workouts

This 30-Minute Strength, Cardio, and Pilates Core Workout Is Here to Torch Calories

Get ready to sweat! This challenging workout from celeb trainer Kit Rich mixes circuit training, cardio, and Pilates core exercises and works every part of your body. You don't need equipment for this one, just a positive attitude! And Kit will definitely keep you motivated. Press play, and get …

The Instant Pot inspires mass devotion. Would I join the cult after using it for a week?

This sold-out pressure cooker, which can make four-minute bolognese, is selling for hundreds on eBay and has created an army of ‘potheads’. Using it to feed my family prompted some strong and surprising reactions<p>The Instant Pot is an electric pressure cooker that inspires devotion. This kitchen …

Cooking

The 4 Most Common Living Room Mistakes (and How to Fix Them)

These days, the living room is one of the most important rooms in the home — and also the breeding ground for some of the most serious interior …

Home Decorating

11 Entry Table Décor Ideas That Guarantee a Great First Impression

At this time of year, we're often affronted with unsolicited invocations to dramatically alter our lives all in the name of fulfilling the phrase …

5 Ingenious Budget Pantries Created with IKEA Basics

(Image credit: Jenna Sue Design)<p>Want more kitchen storage, without breaking the bank? Do you dream of organized shelving and a perfectly posh pantry? …

IKEA

Wood wall art, reclaimed wood wall decor, wood art, modern wall decor, large wall art, farmhouse decor, wood mosaic, living room decor

Wood wall art is all the rage right now. This piece is just the thing to put your home décor game on the next level. We meticulously hand select every piece of wood that we use in our artwork from locally sourced vendors. After we pick the perfect pieces, we hand cut, hand sand, hand stain/hand …

Easy kitchen updates – quick and simple ways to transform your room

From clever tricks to mini decor projects, enjoy our round-up of ideas that will make your kitchen more beautiful NOW!<p>It’s easy to tire of a …

Joanna Gaines’s Newest Obsession Is Actually Kind of Controversial

From double French doors to happy-hued kitchen islands, we’ve amassed a lot of crowd-pleasing design ideas from Joanna Gaines. But her latest trick? …

8 Ways To Hack This Popular (& Cozy) IKEA Item

The $15 TEJN IKEA rug is one of the most hacked rugs out there. It's at a price point that can't be beat, brings instant coziness to every space, and …

Food & Dining

From Carnitas to Creamy Eggs, 16 Ways to Eat Tacos All Day Long

Is there ever a wrong time to eat a taco? I don’t think so. Whether you like the crunch of a beef-filled hard shell, or how soft corn or flour tortillas perfectly package everything from eggs to carnitas to flaky fish, there’s a taco for every taste. You could argue that any time is taco time …

Modern Sectional Sofas With A Knack For Looking Stylish

A sectional sofa is just what a large living room needs. It provides plenty of seating for everyone and it doesn’t take up a whole lot of space …

The 13 Best Spots to Buy Affordable Home Decor Online

When we’re shopping for furniture, we consult our 18 Favorite Spots to Buy Furniture Online, but when we’re looking for all of the decorative touches …

No Headboard? Amazing Ones You Can Easily Make in a Day

If your bedroom was an outfit, your headboard would be the statement piece. Whether you want to use it for late night reading support, or just like …

6 furniture styles you really need to consider in 2018

2018 looks set to be the year of more adventurous interior design choices, which is why we really want to show you some of the more fabulous …

Bedroom storage ideas that are smart, ingenious and versatile

A bedroom should be a place to relax and unwind - not somewhere you have to fight through a clutter of shoes, clothes and toiletries<p>Finding the right …