Rahel Haile

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These 4 Stability Ball Exercises from Jillian Michaels Will Strengthen Your Entire Body

Fair warning: These are not beginner-level moves.<p>Jillian Michaels isn’t gonna lie—these stability ball exercises are pretty challenging. They will …

Workouts

Here's How To Clean Your House More Efficiently

The secret to tidying up every room of your house quickly? Task cleaning.<p>A few years ago, I found out that I've been cleaning my home all wrong. I was in a hotel room, when a maid came in and sprayed a solution on every surface…and then left. Right when I thought she'd forgotten, she returned. She …

Living Rooms

Vous aussi, vous allez vouloir le gilet (canon) de Jeanne Damas

It-girl à l’aura incontestable, muse (de Jacquemus et bien d’autres), créatrice, businesswoman… Si Jeanne Damas, figure emblématique de la mode …

Mode

15 Popsicle Stick Crafts for Kids

Everybody knows the crafting value of popsicle sticks, so we've compiled a list of the most creative and versatile crafts that use them! From holiday …

Crafting

18 Things Mentally Strong People Do

As the author of <i>13 Things Mentally Strong People Don't Do</i>, I usually spend my time talking about the bad habits that rob you of mental strength. …

Self-help

5 erreurs que les filles stylées ne font jamais

Oui, les filles en vogue se jouent des codes pour n’en faire qu’à leur tête. Mix & match d’imprimés, associations chromatiques quasi épileptiques, …

Beauté

This Coffee Mug Is Made For Moms Who Curse – And Those Who F*cking Judge Them For It

Cursing has become a commercial art form – those who love to swear can now click twice in Etsy and find an endless stream of coffee mugs, aprons, oven mitts, cross-stitched pillows, and "vintage" china emblazoned with their favorite curse word, namely "f*ck."<p>But, it appears that the moms who …

Coffee

Articulating The Fear Of Success

Are you afraid to take the next step? To do what you know needs to be done for you to move up and take on a larger role? Fear of success is a subtle force that can lead you to pass on opportunity and shy away from responsibility. Don’t let it. If you notice your interior voice trying to talk you …

Self-improvement

Why You Need To Shift Your Identity If You Want Success

You’ve probably read about how top athletes use visualization — that you need to believe it first before you see it and that your brain creates new neural pathways in your subconscious in order for change to happen. But, to get tangible results and success in your day-to-day life, it’s not enough …

Self-improvement

10 Ideas to Steal from Organic Gardens Around the World

Organic gardening by definition makes everything happier. Instead of growing plants with the help of harsh chemical fertilizers and pesticides, …

Landscaping

10 Oddly Satisfying Cake Decorating Videos

These spirals of frosting will suck you in.<p>Pretty in Pink<p>Just <i>try</i> to look away from these perfect blooming buttercream rosettes.<p>Follow the Rainbow<p>Dare …

Dessert

Where fat goes when you lose weight

The world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of fat actually vanishes off the scales.<p>Even the 150 doctors, dietitians and personal trainers we surveyed shared this surprising gap in their health literacy. The most common misconception by far, was that fat …

Nutrition

6 Things the Most Organized People Do Every Day

<i>This piece originally appeared on</i> <i>Barking Up the Wrong Tree and Motto</i><p>Your life is busy. Work/life balance is a challenge. You feel like you’re …

Time Management

The Most Romantic Recipes to Make for Someone You Love

Skip the fuss of making a fancy dinner reservation this weekend and spend the night in making a delicious meal for the ones you love.<p>Whether it's …

Cooking

Could I rewire my brain to lose my worrier mentality? | Toronto Star

A skew to one way or the other is known as a cognitive bias — in other words, an assumption we don’t know we are making. The direction and strength …

This 100-Year-Old To-Do List Method Promises Maximum Productivity

When you’re writing your to-do list, it’s tempting to write down all the tasks you might <i>possibly</i> get done the following day. But where do you even …

8 Unexpected & Creative Ways to Store All Your Shoes

(Image credit: Kyle Knodell/Paddle8)<p>Do you have too many pairs of shoes? It was a trick question! Of course you don't! You just have to get a little …

Wall Art

15 Meatless Casseroles That Are Perfect for Meal Prep

Casseroles are meal prep MVPs. They make a ton of servings, usually enough to feed yourself and others all week. They can be made entirely in one …

Cooking

Use Excel to Keep Your Family Organized

In my first post-college employed position, I worked for a boss who loved Excel spreadsheets. She thought nearly everything could be put into “boxes …

How to Stop Taking Things Personally

When other people wrong you, and you take their actions personally, it can feel as if you’ve been punched in the gut. I know that sounds a bit …

Self-help

These Are the Next Big Kitchen Trends of 2018

If 2018 trends are any indication, kitchens are about to look very chic. This year, the trending materials, layouts, and shapes are less about the …

Le défilé Zadig & Voltaire automne-hiver 2018-2019

Mode<p>Le défilé Zadig & Voltaire automne-hiver 2018-2019 associe silhouettes oversized ou mini, couleurs vibrantes ou noir profond, coupes brutes et …

9 bad manager mistakes that make good people quit

It’s pretty incredible how often you hear managers complaining about their best employees leaving, and they really do have something to complain …

5 Low-Sugar Ways I Bake Dessert for My Family

In our house, we do our best to eat meals that give our girls ample opportunities to eat lots of fruits and veggies. But since I know that life is …

Dessert

I Followed the Cooking Light Diet For 7 Days and This is What I Learned

Best. Week. Ever (Seriously).<p>Let me start by saying that this past week of following the Cooking Light Diet has been one of happiest weeks of eating …

The 1 Trait 94 Percent of C-Suite Women Share (And How to Get It)

You can get it even without enrolling in a single MBA class.<p>According to research conducted by Ernst & Young, there's one trait that is shared by a disproportionately high number of female executives. It's a trait that Meg Whitman, Indra Noovi, Marissa Mayer, and many other top female executives …

To This Day

15 Ideas for Filling the Empty Space Above Your Bed

So you have a headboard (or at the very least, a mountain of pillows stacked against the wall), but what about the space above that? Has it been …

Home Decorating

10 Heart-Healthy Breakfast Ideas for Busy Mornings

We've all been told it's wise to start our day off with breakfast. I say it's even more wise to start the day off with a heart-healthy breakfast, …

Breakfast

How to beat imposter syndrome

Something is telling you that you aren’t sufficiently competent or expert enough to be in the position you’re in, or that you don’t deserve to be appointed to a higher post. You attribute your successes to luck or others’ mistakes, rather than your own skill, hard work or expertise.<p>Sound familiar? …

Trainer to Hollywood's biggest stars Harley Pasternak reveals 8 secrets to the ultimate body transformation

Trainer to the rich and famous Harley Pasternak isn't like other celebrity trainers.<p>You won't see him demanding you spend hours working up a sweat in …