P
Paul Kagiriadded this to Body Gitness
This Table Of Exercises Shows You How To Get Fit Without Any Equipment

This Table Of Exercises Shows You How To Get Fit Without Any Equipment

lifehacker.com.au - Melanie Pinola

You can get a complete workout with just your body. This "Periodic Table of Bodyweight Exercises" showcases dozens of moves — from easy to insane — …

View on lifehacker.com.au