Muhammad Rafiq bin Zulrani.

9 Flips | 3 Magazines | 8 Likes | @Rafiq_theGreat | I can't fly but I can teach you how to book a flight. #haha#soofunny#lolz

Named web app claims to guess where your surname originates from

Do you have a British name? Site claims to guess where your family originates - and it reveals how common your name is<p><b>The 'named' web app was</b> …

Keen to improve your memory? It might be as simple as ABC, expert explains - Health - ABC News

Losing keys, forgetting names and not remembering important information for work or study?<p>Many of us have first-hand experience with the frustrations …

Self-improvement

More Evidence Older Dads May Father Kids With Genetic Diseases

A new study from researchers at the University of Oxford has essentially taken genetic snapshots of the sperm in the testicles of 14 men of various …

You’re Probably Not Resting Enough Between Sets For Maximum Gains

Doing absolutely nothing for three minutes could help your muscles grow, according to new research<p>Resting longer between sets could help you build bigger, stronger muscles, according to recent research in <i>The Journal of Strength and Conditioning Research</i>.<p>In the study, two groups of experienced …

Use This Training Method to Add Muscle Size and Make Your Biggest Gains Yet

Pop quiz: What’s the difference between training for strength and training for siz<b>e</b>?<p>If you said, “strength training involves stimulating the …

Exercise

A 12-Week Fat Loss Plan: Phase One

You’ve spent hundreds of dollars on programs, books, and workout videos. <b>You’ve stuck to plans for 2-90 days, only to burn out and resort to old ways</b>. …

4 Killer Heart Rate Monitor Workouts to Use in The Gym.

Heart Rate Monitor Workouts<p>Our heart is one of the most important muscles in our body, if not <i>the</i> most important. Improving our cardiovascular fitness …

HugeDomains.com - MedicoJournal.com is for sale (Medico Journal)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Tourism