Rafie Saiful

5 Flips | 1 Magazine | @Rafiezzz | Keep up with Rafie Saiful on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rafie Saiful”

How many calories you burn doing 39 popular exercises

Everything we do burns calories.<p>But have you ever wondered how your running habits compare to your friend's cycling sessions? Or how your weekend kayaking trip stacked up to a morning swim?<p>Calorie-counting isn't the best way to lose weight— for that, you're better off focusing on which foods you …

10 Movie Sex Scenes That Were Too Intense For US Censors

Sex. People have it! Yet for some reason, Hollywood still has a "protect our innocent eyeballs" attitude when it comes to graphic intimacy in movies …